Best Deep Tissue Massages Near Me in Vila Regina ( Zona Leste), São Paulo
Venues offering Deep Tissue Massages in Vila Regina ( Zona Leste), São Paulo See map
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Shanti Terapias e Estética
Portão ao lado - R. das Boas Noites, 58 - Vila Regina, São Paulo - SP, 08225-180, Brazil
+55 11 98703-0290+55 11 98703-0290Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Zen Qi Espaço Terapêutico
R. Socorozeiro, 80 - Cidade Nova São Miguel, São Paulo - SP, 08042-330, Brazil
+55 11 95295-4777+55 11 95295-4777Call to bookAcupuncture
Ana Ávila - Massoterapeuta
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03806-010, Brazil
+55 11 99991-7753+55 11 99991-7753Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paulo Belon · Terapeuta Holístico, Massagens, Reiki, Constelação, Thetahealing, Barras de Access - SP / Zona Leste.
R. Padre Cláudio Gomes, 30 - Room 42A - Cohab Padre Manoel da Nobrega, São Paulo - SP, 03590-020, Brazil
+55 11 98600-9310+55 11 98600-9310Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Full Body Massage
Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Espaço IKIRO Esportivo
R. Lino Petenone, 185 - Vila Paranagua, São Paulo - SP, 03808-120, Brazil
+55 11 97575-0186+55 11 97575-0186Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia | Acupuntura | Emagrecimento | Drenagem Linfática | Dores nas costas Panacéia - Ponte Rasa Ermelino Matarazzo SP
R. Carnaúba dos Dantas, 422 - Jardim Pte. Rasa, São Paulo - SP, 03891-000, Brazil
+55 11 99568-8297+55 11 99568-8297Call to bookFacial
Estetica Viviane Maldonado tratamentos facial e corporal
Av. Maria Luiza Americano, 2765 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 98752-1312+55 11 98752-1312Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Carvalho Massoterapeuta
rua Miranorte, 131 - Vila Taquari - Av. Paulista, 509 - Bela Vista, São Paulo - SP, 08230-130, Brazil
+55 11 95950-1221+55 11 95950-1221Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Cristiane S.H Massoterapia e Shiatsu
Rua Miguel Rachid, 520 - SALA 5 - Vila Paranagua, São Paulo - SP, 03808-130, Brazil
+55 11 99199-0088+55 11 99199-0088Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Harmonia Yin Yang - Acupuntura, Massoterapia e Quiropraxia.
Rua Miguel Rachid, 895 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 2541-8427+55 11 2541-8427Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nekomori Terapias - Massoterapia - Dan & Reh
R. Videira, 157 - Vila Matilde, São Paulo - SP, 03564-050, Brazil
+55 11 95154-8765+55 11 95154-8765Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Clinica de Estética | Qué Estética | Emagrecimento | Itaquera-SP
Rua Victório Santim, 401 - Vila Carmosina, São Paulo - SP, 08290-001, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
William Santos Massoterapeuta
R. Onze Garotos, 2183 - Itaquera, São Paulo - SP, 08226-025, Brazil
+55 11 91166-9689+55 11 91166-9689Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Bela Face Amanda Pereira - Estética
Av. Pires do Rio, 507 - Sala 2 - São Miguel Paulista, São Paulo - SP, 08020-000, Brazil
+55 11 91352-3333+55 11 91352-3333Call to bookFacial
Facial Extractions
Clinica de Estética Gabriela Camargo
R. Estevan de Araújo Almeida, N°325 - Itaquera, São Paulo - SP, 08246-080, Brazil
+55 11 94784-7879+55 11 94784-7879Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Agostinho da Faria, 323 - Cidade Líder, São Paulo - SP, 08280-100, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Remedial Massage
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MS estética, Depilação, e massagem relaxante.
Av. Itaquera, 7766 - Itaquera, São Paulo - SP, 08295-485, Brazil
+55 11 98681-4784+55 11 98681-4784Call to bookBrazilian Waxing
Back Waxing
Face Waxing
Leg Waxing
Vânia Aurich Estética - Drenagem Linfática, Depilação à Laser, Massagem, Zona Leste SP
Rua Carolina Fonseca, 361 - Vila Santana, São Paulo - SP, 08230-030, Brazil
+55 11 98464-0180+55 11 98464-0180Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
De Oliveira SPA
Av. Boturussu, 1699 - Subprefeitura de Ermelino Matarazzo, São Paulo - SP, 03810-020, Brazil
+55 11 96730-1600+55 11 96730-1600Call to bookDermaplaning
Facial Extractions
Microdermabrasion
Facial
Espaço Equilíbrio Massoterapia Rita
Tv. Ada Credan, 17 - Jardim Pte. Rasa, São Paulo - SP, 03894-120, Brazil
+55 11 97535-5925+55 11 97535-5925Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Cristiane Marinho Estética e Longevidade
R. Cel. Manuel Feliciano de Souza, 60 - Vila Jacuí, São Paulo - SP, 08060-060, Brazil
+55 11 93226-6816+55 11 93226-6816Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Cellulite Treatment
GS Massoterapeuta
R. Colonial das Missões, 50 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 99245-0062+55 11 99245-0062Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Ponto KI Massoterapia
R. Arlindo Colaço, 98 - galeria 5 - São Miguel, São Paulo - SP, 08010-010, Brazil
+55 11 95174-3585+55 11 95174-3585Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Raquel Santos Massoterapia - Método TopCorpus
R. Morubixaba, 198A - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98847-2228+55 11 98847-2228Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Espaco das elaines
R. Ernesto Bainha Lopes, 395 a - Vila Jacuí, São Paulo - SP, 08060-340, Brazil
+55 11 96606-7109+55 11 96606-7109Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Imagem Corporal Estética
R. Santa Marcelina, 41 - Itaquera, São Paulo - SP, 08270-070, Brazil
+55 11 95201-5600+55 11 95201-5600Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Massoterapeuta dulci
Av. Esperantina, 1059 - Parque Paineiras, São Paulo - SP, 03692-000, Brazil
+55 11 97639-9100+55 11 97639-9100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naturopata SPA urbano
R. Maestro Alfredo Beviláqua, 27 - Jardim Lisboa, São Paulo - SP, 03676-080, Brazil
+55 11 98186-2130+55 11 98186-2130Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética Spazio VD - Sp
anexo ao estacionamento - R. Agenor de Barros, 211 - loja 6 - Pte. Rasa, São Paulo - SP, 03881-100, Brazil
+55 11 98861-4777+55 11 98861-4777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Terapia tantrica @magiadotantra3
R. Dr. Odilon Bueno, 19 - Cidade Patriarca, São Paulo - SP, 03553-010, Brazil
+55 11 97953-2550+55 11 97953-2550Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Espaço Cida Estética
R. Jardim Tamoio, 1615 - Itaquera, São Paulo - SP, 08253-445, Brazil
+55 11 98770-0043+55 11 98770-0043Call to bookMesotherapy
Skin Lightening Treatment
Espaço Águia Saúde Benestar
RUA CAXIU 112 Próximo a Praça dos Professores Ref - Av. Campanella - A.E.Carvalho, São Paulo - SP, 08225-330, Brazil
+55 11 95955-2065+55 11 95955-2065Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Seu Espaço Zen
R. Manuel Faria Inojosa, 21 - Jardim Alto Pedroso, São Paulo - SP, 08011-250, Brazil
+55 11 98777-0973+55 11 98777-0973Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Lumina Estetica e Beleza
R. Colonial das Missões, 431 - Itaquera, São Paulo - SP, 08210-120, Brazil
+55 11 2071-6292+55 11 2071-6292Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Psicanalista Acupuntura Drenagem linfática e Pós Operatório Massagem Para Dor e Anti Estress Reiki * Espaço Holístico Abbiati
R. Francisco Rodrigues Seckler, 588 - sl 5 - Itaquera, São Paulo - SP, 08230-020, Brazil
+55 11 3876-7567+55 11 3876-7567Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Bella Clínica Spa
Av. Milene Elias, 195 - sala 06 - Subprefeitura de Ermelino Matarazzo, São Paulo - SP, 03809-170, Brazil
+55 11 95084-2051+55 11 95084-2051Call to bookBody Wrap
Spa Package
Massoterapia Shiatmi
Rua Pedro Luís de Sousa - Jardim Brasilia, São Paulo - SP, 03584-040, Brazil
+55 11 91833-5653+55 11 91833-5653Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Espaço IKIRO - Zona Leste de SP
R. Lino Petenone, 185 - Subprefeitura de Ermelino Matarazzo, São Paulo - SP, 03808-120, Brazil
+55 11 97575-0186+55 11 97575-0186Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Vila Regina ( Zona Leste) with Fresha
Getting an appointment at a massage place) in Vila Regina ( Zona Leste) has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Vila Regina ( Zona Leste). There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Vila Regina ( Zona Leste) and expect to pay up to R$180.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places) globally. How? By offering the number one booking scheduler available for massage therapists. So you can find world-class treatments in Brazil today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Vila Regina ( Zona Leste) professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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