Best Deep Tissue Massages near me in Vila Paranaguá, São Paulo
Venues offering Deep Tissue Massages in Vila Paranaguá, São Paulo See map
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Espaço IKIRO - Zona Leste
R. Lino Petenone, 185 - Vila Paranagua, São Paulo - SP, 03808-120, Brazil
+55 11 97575-0186+55 11 97575-0186Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Remedial Massage
Harmonia Yin Yang - Acupuntura, Massoterapia e Quiropraxia.
Rua Miguel Rachid, 895 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 2541-8427+55 11 2541-8427Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Tactus Zen - Massagem, Acupuntura, Quiropraxia e Day Spa.
Av. Min. Evandro Lins e Silva, 10 - Parque Cecap, Guarulhos - SP, 07190-017, Brazil
+55 11 96829-6890+55 11 96829-6890Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Cupping Therapy
Zen Qi Espaço Terapêutico
R. Socorozeiro, 80 - Cidade Nova São Miguel, São Paulo - SP, 08042-330, Brazil
+55 11 95295-4777+55 11 95295-4777Call to bookAcupuncture
Ana Ávila - Massoterapeuta
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03806-010, Brazil
+55 11 99991-7753+55 11 99991-7753Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Hot Stone Massage
Espaço Zen Clínica de Acupuntura Chinesa, Massagens Estéticas e Terapêuticas
R. Almerindo Alziro Paganini, 4 - sala 3B - Jardim Popular, São Paulo - SP, 03671-000, Brazil
+55 11 2046-4044+55 11 2046-4044Call to bookAcupuncture
Massoterapia | Acupuntura | Emagrecimento | Drenagem Linfática | Dores nas costas Panacéia - Ponte Rasa Ermelino Matarazzo SP
R. Carnaúba dos Dantas, 422 - Jardim Pte. Rasa, São Paulo - SP, 03891-000, Brazil
+55 11 99568-8297+55 11 99568-8297Call to bookFacial
Carvalho Massoterapeuta
R. Miranorte, 131 - Vila Taquari, São Paulo - SP, 08230-130, Brazil
+55 11 95950-1221+55 11 95950-1221Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Salão & Estética alongamento de unhas cílios sobrancelhas micropigmentação estética Limpeza de pele pelling depilação enzimas
R. Lélio Mendes, 112 - Vila Libanesa, São Paulo - SP, 03738-100, Brazil
+55 11 94764-3300+55 11 94764-3300Call to bookThreading
Facial Extractions
Acne Facial
Dermaplaning
Nekomori Terapias - Massoterapia - Dan & Reh
R. Videira, 157 - Vila Matilde, São Paulo - SP, 03564-050, Brazil
+55 11 95154-8765+55 11 95154-8765Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Back Massage
Massoterapeuta Daniele Sinareli
R. Maria das Dores Abranches, 82 - Vila Constanca, São Paulo - SP, 03755-050, Brazil
+55 11 99562-3021+55 11 99562-3021Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
William Santos Massoterapeuta
R. Onze Garotos, 2183 - Itaquera, São Paulo - SP, 08226-025, Brazil
+55 11 91166-9689+55 11 91166-9689Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Full Body Massage
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Fisioterapia e Estética • Massoterapeuta TopCorpus | Dra. Jéssica Araújo
Av. Cangaíba, 4940 - Cangaiba, São Paulo - SP, 03712-007, Brazil
+55 11 99267-1214+55 11 99267-1214Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Sports Massage
Shanti Terapias e Estética
Portão ao lado, R. das Boas Noites, 58 - Vila Regina, São Paulo - SP, 08225-180, Brazil
+55 11 98703-0290+55 11 98703-0290Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Chinese Massage
Espaço Equilíbrio Massoterapia Rita
Tv. Ada Credan, 17 - Jardim Pte. Rasa, São Paulo - SP, 03894-120, Brazil
+55 11 97535-5925+55 11 97535-5925Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Back Massage
Cristiane Marinho Estética e Longevidade
R. Cel. Manuel Feliciano de Souza, 60 - Vila Jacuí, São Paulo - SP, 08060-060, Brazil
+55 11 93226-6816+55 11 93226-6816Call to bookCellulite Treatment
Dermal Fillers
Skin Tightening
Skin Lightening Treatment
Acupuntura e Massoterapia
R. Altaneira, 88 - Parque Cisper, São Paulo - SP, 03819-000, Brazil
+55 11 99347-1534+55 11 99347-1534Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Cupping Therapy
Entregas de salgados.
Av. Mário Alves, 694 - Jardim Pedro José Nunes, São Paulo - SP, 08061-380, Brazil
+55 11 97888-6802+55 11 97888-6802Call to bookCellulite Treatment
Microneedling
Acne Scar Treatment
Mesotherapy
Ponto KI Massoterapia
R. Dr. José Guilherme Eiras, 146 - São Miguel Paulista, São Paulo - SP, 08010-010, Brazil
+55 11 95174-3585+55 11 95174-3585Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Remedial Massage
Spaço Vê Estética e Bem Estar
R. dos Artífices, 391 - Eng. Goulart, São Paulo - SP, 03725-030, Brazil
+55 11 91612-6644+55 11 91612-6644Call to bookChemical Peel
Facial Extractions
Facial
Threading
Espaco das elaines_om
R. Ernesto Bainha Lopes, 455 - Vila Jacuí, São Paulo - SP, 08060-340, Brazil
+55 11 96606-7109+55 11 96606-7109Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Sports Massage
Juliana Stroppa Massoterapeuta Habilitada TopCorpus
Av. Jaime Torres, 700 - Jardim Popular, São Paulo - SP, 03670-000, Brazil
+55 11 94558-8677+55 11 94558-8677Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Couples Massage
Massoterapeuta Dulci loji
Av. Esperantina, 1059 - Parque Paineiras, São Paulo - SP, 03692-000, Brazil
+55 11 97639-9100+55 11 97639-9100Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Reflexology
Vânia Aurich Estética
R. Bento Vieira de Castro, 66 - Vila Santana, São Paulo - SP, 08240-150, Brazil
+55 11 98464-0180+55 11 98464-0180Call to bookAcne Facial
Facial Extractions
Facial
Chemical Peel
Spazio VD- Sp - Ponte Rasa- Emagrecimento- Botox -Criolipólise-Depilação laser - Drenagem Pós Cirurgia - Ozônio - Podologia
anexo ao estacionamento - R. Agenor de Barros, 211 - loja 6 - Pte. Rasa, São Paulo - SP, 03881-100, Brazil
+55 11 98861-4777+55 11 98861-4777Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Naturopata SPA urbano
R. Maestro Alfredo Beviláqua, 27 - Jardim Lisboa, São Paulo - SP, 03676-080, Brazil
+55 11 98186-2130+55 11 98186-2130Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Lymphatic Drainage Massage
Espaço Águia Saúde Benestar
RUA CAXIU 112 Próximo a Praça dos Professores Ref - Av. Campanella - A.E.Carvalho, São Paulo - SP, 08225-330, Brazil
+55 11 95955-2065+55 11 95955-2065Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Seu Espaço Zen
R. Manuel Faria Inojosa, 21 - Jardim Alto Pedroso, São Paulo - SP, 08011-250, Brazil
+55 11 98777-0973+55 11 98777-0973Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Back Massage
Psicanalista Acupuntura Drenagem linfática e Pós Operatório Massagem Para Dor e Anti Estress Reiki * Espaço Holístico Abbiati
R. Francisco Rodrigues Seckler, 588 - sl 5 - Itaquera, São Paulo - SP, 08230-020, Brazil
+55 11 99566-0781+55 11 99566-0781Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Lymphatic Drainage Massage
Bella Clínica Spa
Av. Milene Elias, 195 - sala 06 - Subprefeitura de Ermelino Matarazzo, São Paulo - SP, 03809-170, Brazil
+55 11 95084-2051+55 11 95084-2051Call to bookSpa Package
Body Wrap
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Vila Paranaguá with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Vila Paranaguá. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Vila Paranaguá today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Vila Paranaguá. Browse the top-rated massage therapists on Fresha, and book from R$60 nearby in just a few taps of our mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Brazil's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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