Best Deep Tissue Massages Near Me in Vila Planalto, São Paulo
Venues offering Deep Tissue Massages in Vila Planalto, São Paulo See map
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Massagem Equilibrio Massoterapeuta
Av. Ten. Marques, 1250 - Sala 5 - Polvilho, Cajamar - SP, 07791-500, Brazil
+55 11 97088-7359+55 11 97088-7359Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Instituto Shangrilá do bem estar e estética massagem
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookAcupuncture
Chiropractic
Dry Needling
Villa Beauty depilação & estética
R. Alvarenga Peixoto, 35 - Vila Nogueira, Diadema - SP, 09960-440, Brazil
+55 11 97137-3534+55 11 97137-3534Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
SOS Estética Facial e Corporal
R. Orense, 41 - sala 913 - Centro, Diadema - SP, 09920-650, Brazil
+55 11 98810-9486+55 11 98810-9486Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Instituto Mente e Saúde
Av: Kennedy, 914 - Sala 32 - Parque Sao Diogo, São Bernardo do Campo - SP, 09726-253, Brazil
+55 11 99377-1515+55 11 99377-1515Call to bookAcupuncture
ESTÉTICA LS
Rua João Rela, 153 - sala 10 - Mauá, São Caetano do Sul - SP, 09500-000, Brazil
+55 11 99712-5336+55 11 99712-5336Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
JG STUDIO MÃOS DE FADA
Av. Fábio Eduardo Ramos Esquivel, 2900 - Jardim Canhema, Diadema - SP, 09920-575, Brazil
+55 11 95122-9786+55 11 95122-9786Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapeuta Kayene Santiago
Av. do Taboão, 4351 - sala 12 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 98265-4250+55 11 98265-4250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jéssica Ferreti SPA
Av. Padre Arlindo Vieira, 772 - Vila das Merces, São Paulo - SP, 04297-000, Brazil
+55 11 95954-2877+55 11 95954-2877Call to bookIrineu Itiro Shimizu
Av. do Cursino, 2907 - Sala 02 - Vila Moraes, São Paulo - SP, 04133-300, Brazil
+55 11 5073-6373+55 11 5073-6373Call to bookAcupuncture
Dry Needling
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPA NCA MASSAGEM BELEZA E ESTÉTICA
R. São João, 212 - Centro, Diadema - SP, 09910-580, Brazil
+55 11 91323-7983+55 11 91323-7983Call to bookSpa Package
Estética Vanessa Valadão
R. Manoel da Nóbrega, 735 - 5º andar sala 504/505 - R. Manoel da Nóbrega, 735 - 5º andar sala 504 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 98192-1925+55 11 98192-1925Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Portal Massagem - https://www.instagram.com/sousaglaucimar/
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Estetica Murano/Claudia Murano
R. Angaturama, 1101 - Vila Moraes, São Paulo - SP, 04164-010, Brazil
+55 11 98414-7332+55 11 98414-7332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to bookbelleza & estética
Av. São José, 54 - 12 - Centro, Diadema - SP, 09910-380, Brazil
+55 11 94704-4730+55 11 94704-4730Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Drenagem linfática corporal pos Operatório Estetica Mari gama
R. Manoel da Nóbrega, 735 - sala 308 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99717-1240+55 11 99717-1240Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Bella Grazi & Bio Estética
Av. Prestes Maia, 189 - Centro, Diadema - SP, 09930-270, Brazil
+55 11 97978-6942+55 11 97978-6942Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Márcio José Spera Acupuntura, Massagens Terapêuticas e Relaxamento
Av. Eng. George Corbisier, 1.141 - Sobreloja sala 13 - Jabaquara, São Paulo - SP, 04345-001, Brazil
+55 11 97441-9482+55 11 97441-9482Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Anayas Estética e Terapia
Rua Jacquey, 131 - 11 - Rudge Ramos, São Bernardo do Campo - SP, 09624-000, Brazil
+55 11 91400-1770+55 11 91400-1770Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Estética Nathália Oliveira
Av. Alda, 324 - 2º andar, Sala 10 - Centro, Diadema - SP, 09910-170, Brazil
+55 11 96796-0787+55 11 96796-0787Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Centro Estético Ariane Fiorentino
Av. das Ameixeiras, 427 - Sala 3 - Taboão, Diadema - SP, 09940-400, Brazil
+55 11 97052-6818+55 11 97052-6818Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Thaís Macêdo Terapeuta
R. Vinte e Um de Abril - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 94869-5526+55 11 94869-5526Call to bookSanctum Aya
Rua Jacquey, 165 - Rudge Ramos, São Bernardo do Campo - SP, 09634-000, Brazil
+55 11 98142-5978+55 11 98142-5978Call to bookAcupuncture
Talita Moreno Massoterapeuta TopCorpus
R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil
+55 11 98401-7492+55 11 98401-7492Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nubia Massogenstopcorpos
R. Dr. Augusto Gomes de Mattos - Jardim Climax, São Paulo - SP, 04177-450, Brazil
+55 11 94546-3468+55 11 94546-3468Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pro-Fit Massoterapia Funcional
Av. Antártico, 401 - Sala 13 - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil
+55 11 97735-3454+55 11 97735-3454Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hava Massoterapia e Quick massagem
R. Jurupeba, 106 - Vila Guarani (Zona Sul), São Paulo - SP, 04316-100, Brazil
+55 11 97123-0755+55 11 97123-0755Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Higashi Terapias Orientais
Rua dos Buritis,90 Loja 2 Centro Comercial Jabaquara Referencia: Atras do Pão de Açúcar e Lado Metro e Rodoviaria Jabaquara - Jabaquara, São Paulo - SP, 04321-000, Brazil
+55 11 99747-7753+55 11 99747-7753Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aleh_martins_Procedimentos facial e corporal
R. Espanha, 385 - Taboão, Diadema - SP, 09941-010, Brazil
+55 11 98610-9690+55 11 98610-9690Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527+55 11 91745-9527Call to bookDeep Tissue Massage
Sports Massage
Silvio Shizuo Terapeuta
R. Vinte e Um de Abril, 180 - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 99021-9316+55 11 99021-9316Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Hot Stone Massage
Élida Castro Estética e Terapias Jabaquara
Studio Dantas - Av. Eng. Armando de Arruda Pereira, 3150 - sala 4 - Jabaquara, São Paulo - SP, 04308-001, Brazil
+55 11 95985-8590+55 11 95985-8590Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Royal Face
Rua São Luíz, 35 - Centro, Diadema - SP, 09911-320, Brazil
+55 11 97879-4807+55 11 97879-4807Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Regiane Moraes Spa e Tratamento
R. José Antônio Valadares, 1315 - Vila Liviero, São Paulo - SP, 04185-021, Brazil
+55 11 96468-2709+55 11 96468-2709Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Estética -Daniela Carlim - Diadema - SP
R. Manoel da Nóbrega, 598 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Clínica Ártico
R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil
+55 11 94031-0469+55 11 94031-0469Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Inov Estética Facial e Corporal em Diadema
R. Antônio Pádula, 26 - Vila Nogueira, Diadema - SP, 09951-070, Brazil
+55 11 2477-0730+55 11 2477-0730Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Vila Planalto with Fresha
When you want to book a last-minute massage appointment in Vila Planalto and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Vila Planalto has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about R$120 on average in Vila Planalto. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in Brazil today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Vila Planalto professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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