Best Deep Tissue Massages Near Me in Jardim das Americas, São Paulo
Venues offering Deep Tissue Massages in Jardim das Americas, São Paulo See map
Call to book
Pallace 70 - Casa de Entretenimento Adulto
R. Júlia Ivak, 70 - Vila Euclides, São Bernardo do Campo - SP, 09725-710, Brazil
+55 11 4121-3891+55 11 4121-3891Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Body Sinergy Massoterapia
Av. Pereira Barreto, 1.286 - Loja 3 térreo - Paraíso, Santo André - SP, 09190-610, Brazil
+55 11 95161-6016+55 11 95161-6016Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Thai Massage
Squad Concept - Salão de beleza, SPA e Clínica de Estética em São Bernardo do Campo
R. Banda, 630 - Jardim do Mar, São Bernardo do Campo - SP, 09750-460, Brazil
+55 11 99788-0542+55 11 99788-0542Call to bookAcne Facial
Dermaplaning
Men's Facial
Facial Extractions
Especialista Estética
Rua José Versolato, 111 - Domo Businnes - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 94959-5953+55 11 94959-5953Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial Extractions
Villa Beauty depilação & estética
R. Alvarenga Peixoto, 35 - Vila Nogueira, Diadema - SP, 09960-440, Brazil
+55 11 97137-3534+55 11 97137-3534Call to bookLeg Waxing
Hollywood Waxing
Brazilian Waxing
Men's Waxing
Lisboa Beauty Center Estética
Av. Índico, 294 - Jardim do Mar, São Bernardo do Campo - SP, 09750-600, Brazil
+55 11 95818-1216+55 11 95818-1216Call to bookFacial Extractions
Facial
Espaço Plena Vida | Massagem e Acupuntura
R. Carlos Magno, 9 - Vila Gilda, Santo André - SP, 09190-420, Brazil
+55 11 96990-8326+55 11 96990-8326Call to bookAcupuncture
Bambu Equilíbrio Serviços de Estética, Acupuntura e Terapias Integrativas
R. Bela Vista, 454 - Vila Alvaro Marques, São Bernardo do Campo - SP, 09715-030, Brazil
+55 11 4330-1679+55 11 4330-1679Call to bookAcupuncture
ROKUZEN
Golden Square Shopping - Av. Kennedy, 700 - Piso L1｜Loja 164 - Jardim do Mar, São Bernardo do Campo - SP, 09726-260, Brazil
+55 11 94749-5306+55 11 94749-5306Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Cinesis Sport Care
Av. Barão de Mauá, 343 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 97370-1093+55 11 97370-1093Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Remedial Massage
GARNET STUDIO - CENTRO DE BELEZA - ESTÉTICA FACIAL CORPORAL E TRICOLOGIA
R. Mármará, 51 - Jardim do Mar, São Bernardo do Campo - SP, 09750-720, Brazil
+55 11 4337-5950+55 11 4337-5950Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Spa Rafaela Battistini
R. Rio Branco, 142 - sala 4 - Centro, São Bernardo do Campo - SP, 09710-090, Brazil
+55 11 95135-0010+55 11 95135-0010Call to bookBody Wrap
Spa Package
Instituto Mente e Saúde
Av: Kennedy, 914 - Sala 32 - Parque Sao Diogo, São Bernardo do Campo - SP, 09726-253, Brazil
+55 11 99377-1515+55 11 99377-1515Call to bookAcupuncture
Espaço Mahê - Estética Humanizada & Biomagnetismo Medicinal
Av. Portugal, 1007 - Casa 83 - Jardim Bela Vista, Santo André - SP, 09040-011, Brazil
+55 11 91336-2119+55 11 91336-2119Call to bookFacial Extractions
Terapeuta Nanda Campos
Av. Paulo Afonso, 271 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil
+55 11 96513-9616+55 11 96513-9616Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Esmalteria das Meninas
Bairro dos Casas - Rua Wadia Jafet Assad, 499 - Dos Casa, São Bernardo do Campo - SP, 09850-060, Brazil
+55 11 98616-0317+55 11 98616-0317Call to book
JG STUDIO MÃOS DE FADA
Av. Fábio Eduardo Ramos Esquivel, 2900 - Jardim Canhema, Diadema - SP, 09920-575, Brazil
+55 11 95122-9786+55 11 95122-9786Call to bookFull Body Waxing
Men's Waxing
Brazilian Waxing
Hollywood Waxing
Clínica de Massoterapia Demarchi
R. São Geraldo, 87 - Demarchi, São Bernardo do Campo - SP, 09820-220, Brazil
+55 11 97640-7811+55 11 97640-7811Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Patrícia Nascimento Vida&Saude
R. Cândido José Casa, 64 - Dos Casa, São Bernardo do Campo - SP, 09850-590, Brazil
+55 11 93147-8539+55 11 93147-8539Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Diamante da Rainha Estética
Av. Pres. João Café Filho, 1421 - Assunção, São Bernardo do Campo - SP, 09811-323, Brazil
+55 11 97308-2875+55 11 97308-2875Call to bookAcne Facial
Facial
Facial Extractions
Espaço Bender
R. Adolfo Bastos, 598 - sala 44 - Vila Bastos, Santo André - SP, 09041-900, Brazil
+55 11 99136-5311+55 11 99136-5311Call to book
BellaDanJú Centro de Estética
R. Jurubatuba, 1350 - Salas 327/326 - Vila Lusitania, São Bernardo do Campo - SP, 09725-210, Brazil
+55 11 4348-9773+55 11 4348-9773Call to bookAcne Facial
Facial
Men's Facial
Dermaplaning
Massoterapia e Estética Viviane
R. Santo André, 331 - sala 03 - Vila Assunção, Santo André - SP, 09020-230, Brazil
+55 11 98049-5525+55 11 98049-5525Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Semblant Estética- São Bernardo do Campo
Av. Paulo Afonso, 165 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil
+55 11 2534-7155+55 11 2534-7155Call to bookFacial
Facial Extractions
Caio Santo Massoterapeuta
Av. Gilda, 106 - sala 52 - Vila Gilda, Santo André - SP, 09190-510, Brazil
+55 11 97275-8689+55 11 97275-8689Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Remedial Massage
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Fabi Lima Estética
Condomínio JK - Av. João Ramalho, 170 - Sala 202 - Vila Assunção, Santo André - SP, 09030-320, Brazil
+55 11 95201-2587+55 11 95201-2587Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Vida - Terapia Alquímica
R. Guaraú, 308 - sala 02 - Vila Gilda, Santo André - SP, 09190-220, Brazil
+55 11 99270-9624+55 11 99270-9624Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
MB Terapia
Av. Barão de Mauá, 343 - sala 1 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 98379-9673+55 11 98379-9673Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Hot Stone Massage
Rosana Agassi - massagem Terapêutica e acupuntura em Santo André e São Bernardo do Campo
Av. Dr. Alberto Benedetti, 376 - Vila Assunção, Santo André - SP, 09030-340, Brazil
+55 11 98446-0301+55 11 98446-0301Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Escola Mahara Tantra
Av. Lucas Nogueira Garcez, 578 - Jardim do Mar, São Bernardo do Campo - SP, 09750-670, Brazil
+55 11 93420-6905+55 11 93420-6905Call to book
Ana Cristina Terapeuta Corporal Naturopata Holística
R. Pôrto Alegre, 485 - Centro, Santo André - SP, 09030-610, Brazil
+55 11 99345-8309+55 11 99345-8309Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Om Boutique & SPA
Tv. Paulo Afonso, 95 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-370, Brazil
1197597506011975975060Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Beleza Absoluta
Av. Imperatriz Leopoldina, 594 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-270, Brazil
+55 11 3907-3909+55 11 3907-3909Call to bookDermaplaning
Threading
Onodera Estética - Santo André
R. das Monções, 575 - Jardim, Santo André - SP, 09090-521, Brazil
+55 11 99721-2222+55 11 99721-2222Call to bookThreading
Men's Facial
Facial Extractions
Facial
Flor de Alfazema Estética e Massagem
Av. João Firmino, 1257 - Assunção, São Bernardo do Campo - SP, 09812-460, Brazil
+55 11 98720-8577+55 11 98720-8577Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Religare - Massagem Integrativa
R. Teresina Capitâneo Fantinati, 26 - Assunção, São Bernardo do Campo - SP, 09861-600, Brazil
+55 11 98276-2026+55 11 98276-2026Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Astra
R. Joaquim Távora, 67 - Vila Santa Teresa, Santo André - SP, 09030-390, Brazil
+55 11 94490-8381+55 11 94490-8381Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Hayashi Shiatsu Massoterapia
R. Alzira, 56 - Vila Alzira, Santo André - SP, 09030-200, Brazil
+55 11 96578-6642+55 11 96578-6642Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Reflexology
Anayas Estética e Terapia
Rua Jacquey, 131 - 11 - Rudge Ramos, São Bernardo do Campo - SP, 09624-000, Brazil
+55 11 91400-1770+55 11 91400-1770Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Therapeutic Massage
Márcia Lourênção
R. Dona Maria do Carmo, 33 - Centro, Santo André - SP, 09015-600, Brazil
+55 11 94710-6485+55 11 94710-6485Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
CLINICA REFLEXOLOGIA E MASSOTERAPIA - JU OLIVEIRA
R. Ana Maria Martinez, 196 - Sala 2 - Assunção, São Bernardo do Campo - SP, 09811-000, Brazil
+55 11 93251-4794+55 11 93251-4794Call to bookNéia Ferreira Saúde e Bem-estar / Drenagem Linfática Pré e Pós Op. / Massagem Relaxante / Serviços de SPA
Av: Imperatriz Leopoldina, 454 - sala 11 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-270, Brazil
+55 11 95342-6564+55 11 95342-6564Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Terezinha Rossetto-Drenagem linfática/pós cirúrgico/ Massagem modeladora/Limpeza de pele/Dermoesteticista/Estética Avançada
R. José Versolato, 111 - Sala 514/Torre B - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 96607-8318+55 11 96607-8318Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Camila Mendes Estética - São Bernardo do Campo Drenagem Linfática -Limpeza de pele -Massagem Relaxante
R. Virgílio Miraglia, 200 - Nova Petrópolis, São Bernardo do Campo - SP, 09780-540, Brazil
+55 11 95232-2255+55 11 95232-2255Call to bookMen's Facial
Facial Extractions
Facial
Andréa Estética & Terapia
R. Isabel, 490 - Vila Guiomar, Santo André - SP, 09090-600, Brazil
+55 11 99834-0381+55 11 99834-0381Call to bookFacial
Instituto Revitalliza ️Saúde e Bem estar
Alameda Princesa Isabel, 259 A - Nova Petrópolis, São Bernardo do Campo - SP, 09771-110, Brazil
+55 11 97623-7601+55 11 97623-7601Call to bookPhysiotherapy
Chiropractic
Acupuncture
Massoterapeuta Silvana Moitinho
R. Santo André, 100 - Centro, Santo André - SP, 09020-230, Brazil
+55 11 98256-6774+55 11 98256-6774Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Sports Massage
Estética Jacqueline Dantas
R. Tiradentes, 233 - Sala 13 - Ferrazópolis, São Bernardo do Campo - SP, 09780-000, Brazil
+55 11 95340-5935+55 11 95340-5935Call to bookFacial Extractions
Acne Facial
Facial
Thaís Macêdo Terapeuta
R. Vinte e Um de Abril - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 94869-5526+55 11 94869-5526Call to book
Talita Moreno Massoterapeuta TopCorpus
R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil
+55 11 98401-7492+55 11 98401-7492Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Sanctum Aya
Rua Jacquey, 165 - Rudge Ramos, São Bernardo do Campo - SP, 09634-000, Brazil
+55 11 98142-5978+55 11 98142-5978Call to bookAcupuncture
Orion Health and Beauty
R. Atlântica, 343 - Jardim do Mar, São Bernardo do Campo - SP, 09750-480, Brazil
+55 11 97384-0124+55 11 97384-0124Call to book
Pós operatório de Cirurgia Plástica, Drenagem linfática, reflexologia podal, LPJ Massoterapia
Domo Business, Torre B - R. José Versolato, 111 - bloco B, sala 3414 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 96178-7288+55 11 96178-7288Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
MS Estética Avançada | Botox | Harmonização Facial | Drenagem Linfática | Limpeza de Pele | Santo André |
R. das Monções, 1194 - Sala 2 - Jardim, Santo André - SP, 09090-521, Brazil
+55 11 95746-5247+55 11 95746-5247Call to bookFacial Extractions
Chemical Peel
Acne Facial
Dermaplaning
Instituto Surlo Estética | Cliníca de estética em São Bernardo do Campo | Esteticista em São Bernardo do Campo E Mentoria
R. José Versolato, 111 - bloco B sala 1916 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 97282-3717+55 11 97282-3717Call to bookSpa Package
Body Scrub
Cryotherapy
Body Wrap
Pro-Fit Massoterapia Funcional
Av. Antártico, 401 - Sala 13 - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil
+55 11 97735-3454+55 11 97735-3454Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
ZEN Terapias Orientais
Av. Pereira Barreto, 1500 - loja 110 - Baeta Neves, São Bernardo do Campo - SP, 09751-000, Brazil
+55 11 2758-2168+55 11 2758-2168Call to bookAcupuncture
Espaço Milana oliveira
R. Morro Grande, 57 - Jardim Guarara, Santo André - SP, 09171-470, Brazil
+55 11 97195-8738+55 11 97195-8738Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Studio Rafael França Atendimento quiroprático & Shiatsuterapia
R. José Versolato, 111 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 98476-2808+55 11 98476-2808Call to bookChiropractic
Ventosa- Therapy ABC Terapias & Esteticas Funcionais
R. Estrela, 17 - Vila Assunção, Santo André - SP, 09030-100, Brazil
+55 11 98627-1660+55 11 98627-1660Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Espaço Elle - Estética e Bem Estar
R. Miguel Gobbi, 30 - Sala 02 - Vila Euclides, São Bernardo do Campo - SP, 09725-560, Brazil
+55 11 96475-2456+55 11 96475-2456Call to bookMen's Facial
Facial Extractions
Sonia - Massoterapeuta
R. José Versolato, 111 - Torre B, Sala 3414 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 98168-0502+55 11 98168-0502Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Relaxing Massage
AUDIRE CORPUS - Terapia Oriental
Av. Armando Ítalo Setti, 212 - Sala 1 - Baeta Neves, São Bernardo do Campo - SP, 09760-280, Brazil
+55 11 95844-9337+55 11 95844-9337Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Thai Massage
Yawara-Seitai Kancho Aragão
R. Tiradentes, 1536 - Ferrazópolis, São Bernardo do Campo - SP, 09781-220, Brazil
+55 11 4127-0462+55 11 4127-0462Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Back Massage
ESPAÇO MARIANA MOURA MASSOTERAPIA para mulheres
R. Caminho do Pilar, 1952 - Vila Scarpelli, Santo André - SP, 09050-460, Brazil
+55 11 98647-8359+55 11 98647-8359Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Reflexology
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527+55 11 91745-9527Call to bookDeep Tissue Massage
Sports Massage
Clinica Oyatsu Massagem
Av. Rotary, 624 - Centro, São Bernardo do Campo - SP, 09721-000, Brazil
+55 11 95390-4006+55 11 95390-4006Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Fernanda Dib Massoterapeuta TopCorpus
R. Independência, 226 - Jardim Bela Vista, Santo André - SP, 09041-310, Brazil
+55 11 91717-5107+55 11 91717-5107Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
Silvio Shizuo Terapeuta
R. Vinte e Um de Abril, 180 - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 99021-9316+55 11 99021-9316Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Hot Stone Massage
Royal Face
R. Américo Brasiliense, 422 - Centro, São Bernardo do Campo - SP, 09715-020, Brazil
+55 11 93395-0505+55 11 93395-0505Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Nice Massagista
Carijós, 1223 - Vila Alzira, Santo André - SP, 09180-000, Brazil
+55 11 96439-9066+55 11 96439-9066Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Thai Massage
Kento Shizen Massoterapia
R. Alm. Barroso, 16 - Vila Alzira, Santo André - SP, 09030-210, Brazil
+55 11 95911-3258+55 11 95911-3258Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Relaxing Massage
Mansão Elite
R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil
+55 11 4125-3836+55 11 4125-3836Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Massagem ABC
R. Antônio Seixas Leite Ribeiro - Jardim Alvorada, Santo André - SP, 09180-110, Brazil
+55 11 94255-4759+55 11 94255-4759Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Clínica Ártico
R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil
+55 11 94031-0469+55 11 94031-0469Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
SPA Urbano Maresias
Av. Imperador Pedro II, 1237 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-420, Brazil
+55 11 97695-6310+55 11 97695-6310Call to bookSauna
Body Scrub
Spa Package
Inov Estética Facial e Corporal em Diadema
R. Antônio Pádula, 26 - Vila Nogueira, Diadema - SP, 09951-070, Brazil
+55 11 2477-0730+55 11 2477-0730Call to bookFacial
Dermaplaning
Acne Facial
Chemical Peel
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Jardim das Americas with Fresha
Booking your next massage appointment in Jardim das Americas with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Now you know how Fresha works, let’s explore what’s available in Jardim das Americas. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Jardim das Americas usually costs between R$100 and R$180.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Jardim das Americas, Brazil. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Jardim das Americas
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
