Best Deep Tissue Massages Near Me in Santa Maria, São Paulo
Venues offering Deep Tissue Massages in Santa Maria, São Paulo See map
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Espaco SuryaDAS - Terapia Holística e Desenvolvimento Humano
Alameda São Caetano, 99 - Santa Paula, São Caetano do Sul - SP, 09560-500, Brazil
+55 11 97086-1817+55 11 97086-1817Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Chinese Massage
Fábio Nishizawa - Shiatsu - Acupuntura
Av. Pres. Kennedy, 3500 - Sala 1402 - Santa Paula, São Caetano do Sul - SP, 09572-200, Brazil
+55 11 97967-1288+55 11 97967-1288Call to bookAcupuncture
Ana'tureza massagem terapêutica NÃO é Sacanagem
Av. Pres. Kennedy, 3300 - Studio 707 - Boa Vista, São Caetano do Sul - SP, 09572-015, Brazil
+55 11 95096-4665+55 11 95096-4665Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Body Sinergy Massoterapia
Av. Pereira Barreto, 1.286 - Loja 3 térreo - Paraíso, Santo André - SP, 09190-610, Brazil
+55 11 95161-6016+55 11 95161-6016Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Massagista Antônio Silva
R. Campos Sales, 58 - Sala 34 - Centro, Santo André - SP, 09015-030, Brazil
+55 11 99776-1636+55 11 99776-1636Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Squad Concept - Salão de beleza, SPA e Clínica de Estética em São Bernardo do Campo
R. Banda, 630 - Jardim do Mar, São Bernardo do Campo - SP, 09750-460, Brazil
+55 11 99788-0542+55 11 99788-0542Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Dri Estética - Spa Day - Harmonização corporal - Depilação a laser
R. Flávio, 189 - Vila Alto de Santo Andre, Santo André - SP, 09240-780, Brazil
+55 11 98957-9147+55 11 98957-9147Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Livya Jordan Estética & Bem Estar Experience
R. Nossa Sra. de Fátima, 31 - Santa Paula, São Caetano do Sul - SP, 09540-100, Brazil
+55 11 96060-6086+55 11 96060-6086Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
Especialista Estética
Rua José Versolato, 111 - Domo Businnes - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 94959-5953+55 11 94959-5953Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Lisboa Beauty Center Estética
Av. Índico, 294 - Jardim do Mar, São Bernardo do Campo - SP, 09750-600, Brazil
+55 11 95818-1216+55 11 95818-1216Call to bookFacial Extractions
Facial
SRmassoterapia
📍Rua Manoel Coelho, 676 - sala 1501 - Centro, São Caetano do Sul - SP, 09510-101, Brazil
+55 11 96573-8535+55 11 96573-8535Call to book
Espaço Plena Vida | Massagem e Acupuntura
R. Carlos Magno, 9 - Vila Gilda, Santo André - SP, 09190-420, Brazil
+55 11 96990-8326+55 11 96990-8326Call to bookAcupuncture
Sandra Regina @spadariqueza
R. Floriano Peixoto, 273 - Santa Paula, São Caetano do Sul - SP, 09541-350, Brazil
+55 11 97889-7413+55 11 97889-7413Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Chinese Massage
Estética Gabriele Santana
Av. Dom Pedro II, 620 - Campestre, Santo André - SP, 09080-000, Brazil
+55 11 94970-2825+55 11 94970-2825Call to bookDermaplaning
Men's Facial
Facial Extractions
Facial
ROKUZEN
Golden Square Shopping - Av. Kennedy, 700 - Piso L1｜Loja 164 - Jardim do Mar, São Bernardo do Campo - SP, 09726-260, Brazil
+55 11 94749-5306+55 11 94749-5306Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Clínica de Massagem Tântrica Clinica VIP
R. Padre Viêira, 69 - Jardim, Santo André - SP, 09090-710, Brazil
+55 11 4992-3412+55 11 4992-3412Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
GARNET STUDIO - CENTRO DE BELEZA - ESTÉTICA FACIAL CORPORAL E TRICOLOGIA
R. Mármará, 51 - Jardim do Mar, São Bernardo do Campo - SP, 09750-720, Brazil
+55 11 4337-5950+55 11 4337-5950Call to bookMakeup Service
Facial
Facial Extractions
Men's Facial
Massoterapia by Fernanda Ferreira
R. Julieta Soares, 57 - Olímpico, São Caetano do Sul - SP, 09540-440, Brazil
+55 11 98251-6822+55 11 98251-6822Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Instituto Mente e Saúde
Av: Kennedy, 914 - Sala 32 - Parque Sao Diogo, São Bernardo do Campo - SP, 09726-253, Brazil
+55 11 99377-1515+55 11 99377-1515Call to bookAcupuncture
Espaço Mahê - Estética Humanizada & Biomagnetismo Medicinal
Av. Portugal, 1007 - Casa 83 - Jardim Bela Vista, Santo André - SP, 09040-011, Brazil
+55 11 91336-2119+55 11 91336-2119Call to bookFacial Extractions
Instituto Joyce Zanluchi Pilates e Saúde
R. Peri, 261 - Osvaldo Cruz, São Caetano do Sul - SP, 09540-290, Brazil
+55 11 98884-8038+55 11 98884-8038Call to book
Studio Jardim SA
R. das Cerejeiras, 248 - Jardim, Santo André - SP, 09090-070, Brazil
+55 11 94226-3355+55 11 94226-3355Call to bookFacial
Threading
Facial Extractions
Makeup Service
Toda Bella Estética e Beleza Santo André
R. Avinhao, 18 - Jardim das Maravilhas, Santo André - SP, 09250-040, Brazil
+55 11 99717-4548+55 11 99717-4548Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Aroma Campestre
Alameda São Caetano, 579 - Jardim, Santo André - SP, 09070-210, Brazil
+55 11 4991-5548+55 11 4991-5548Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
ESTÉTICA LS
Rua João Rela, 153 - sala 10 - Mauá, São Caetano do Sul - SP, 09500-000, Brazil
+55 11 99712-5336+55 11 99712-5336Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
Luciana Terapêuta
Espaço Luz Edf. Ruth rua. Campos Sales, 228 1° Andar, Sala 3 e 4 Em frente as Pernambucanas Centro - Centro, Santo André - SP, 09015-200, Brazil
+55 11 91555-3535+55 11 91555-3535Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Spa Em Santo André | Spa Urbano Brendaglia | Clínica Estética Em Santo André | Cirurgia Plástica Em Santo André
R. das Figueiras, 1623 - Campestre, Santo André - SP, 09080-371, Brazil
+55 11 94000-4730+55 11 94000-4730Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Espaço Bender
R. Adolfo Bastos, 598 - sala 44 - Vila Bastos, Santo André - SP, 09041-900, Brazil
+55 11 99136-5311+55 11 99136-5311Call to book
Massoterapia e Estética Viviane
R. Santo André, 331 - sala 03 - Vila Assunção, Santo André - SP, 09020-230, Brazil
+55 11 98049-5525+55 11 98049-5525Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
ROKUZEN
Grand Plaza Shopping - Av. Industrial, 600 - Loja 305 - Centro, Santo André - SP, 09080-510, Brazil
+55 11 91665-7900+55 11 91665-7900Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Caio Santo Massoterapeuta
Av. Gilda, 106 - sala 52 - Vila Gilda, Santo André - SP, 09190-510, Brazil
+55 11 97275-8689+55 11 97275-8689Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Foot Massage
Espaço erva doce
R. Piracanjuba - Parque João Ramalho, Santo André - SP, 09290-060, Brazil
+55 11 95733-3214+55 11 95733-3214Call to bookChiropractic
Santo SPA
Rua Giovanni Battista Pirelli, 271 - Sala 614 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 99110-9110+55 11 99110-9110Call to bookFacial
Amanda Andrade Terapeuta Barras De Access E Massoterapeuta
R. Campos Sales, 58 - Sala 34 - Centro, Santo André - SP, 09010-160, Brazil
+55 11 96344-2141+55 11 96344-2141Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Beleza com Leveza - Espaço Feminino
R. Marina Jacomini, 63 - Santa Paula, São Caetano do Sul - SP, 09541-360, Brazil
+55 11 91110-0466+55 11 91110-0466Call to book
Fabi Lima Estética
Condomínio JK - Av. João Ramalho, 170 - Sala 202 - Vila Assunção, Santo André - SP, 09030-320, Brazil
+55 11 95201-2587+55 11 95201-2587Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Vida - Terapia Alquímica
R. Guaraú, 308 - sala 02 - Vila Gilda, Santo André - SP, 09190-220, Brazil
+55 11 99270-9624+55 11 99270-9624Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Ayurvedic Massage
Rosana Agassi - massagem Terapêutica e acupuntura em Santo André e São Bernardo do Campo
Av. Dr. Alberto Benedetti, 376 - Vila Assunção, Santo André - SP, 09030-340, Brazil
+55 11 98446-0301+55 11 98446-0301Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Escola Mahara Tantra
Av. Lucas Nogueira Garcez, 578 - Jardim do Mar, São Bernardo do Campo - SP, 09750-670, Brazil
+55 11 93420-6905+55 11 93420-6905Call to book
Ana Cristina Terapeuta Corporal Naturopata Holística
R. Pôrto Alegre, 485 - Centro, Santo André - SP, 09030-610, Brazil
+55 11 99345-8309+55 11 99345-8309Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Full Body Massage
Kr Estética Integrada
B Century Plaza Bussines - Rua Giovanni Battista Pirelli, 271 - SALA 1113 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 98055-4590+55 11 98055-4590Call to bookFacial
Espaço Terapêutico Dr Laerte de Andrade
R. Nuporanga, 106 - Bangú, Santo André - SP, 09280-580, Brazil
+55 11 99164-0443+55 11 99164-0443Call to bookChiropractic
Onodera Estética - Santo André
R. das Monções, 575 - Jardim, Santo André - SP, 09090-521, Brazil
+55 11 99721-2222+55 11 99721-2222Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Anayas Estética e Terapia
Rua Jacquey, 131 - 11 - Rudge Ramos, São Bernardo do Campo - SP, 09624-000, Brazil
+55 11 91400-1770+55 11 91400-1770Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Márcia Lourênção
R. Dona Maria do Carmo, 33 - Centro, Santo André - SP, 09015-600, Brazil
+55 11 94710-6485+55 11 94710-6485Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Hayashi Shiatsu Massoterapia
R. Alzira, 56 - Vila Alzira, Santo André - SP, 09030-200, Brazil
+55 11 96578-6642+55 11 96578-6642Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Relaxing Massage
Espaço Astra
R. Joaquim Távora, 67 - Vila Santa Teresa, Santo André - SP, 09030-390, Brazil
+55 11 94490-8381+55 11 94490-8381Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Patibel - Terapias & Massagens
R. Porto Carrero, 529 - Campestre, Santo André - SP, 09070-240, Brazil
+55 11 94445-7078+55 11 94445-7078Call to book
Dulceterapias
R. Serra Redonda, 477 - Jardim Guairaca, São Paulo - SP, 03244-150, Brazil
+55 11 98264-6728+55 11 98264-6728Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Terezinha Rossetto-Drenagem linfática/pós cirúrgico/ Massagem modeladora/Limpeza de pele/Dermoesteticista/Estética Avançada
R. José Versolato, 111 - Sala 514/Torre B - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 96607-8318+55 11 96607-8318Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Marcos Jun Massagem Terapêutica
R. Porto Carrero, 529 - Campestre, Santo André - SP, 09070-240, Brazil
+55 11 98225-8632+55 11 98225-8632Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Spazio Fiori Estética Avançada
Av. Padre Anchieta, 421 - Jardim, Santo André - SP, 09090-520, Brazil
+55 11 2325-3668+55 11 2325-3668Call to bookMen's Facial
Facial Extractions
Facial
Acne Facial
Andréa Estética & Terapia
R. Isabel, 490 - Vila Guiomar, Santo André - SP, 09090-600, Brazil
+55 11 99834-0381+55 11 99834-0381Call to bookFacial
Massoterapeuta Silvana Moitinho
R. Santo André, 100 - Centro, Santo André - SP, 09020-230, Brazil
+55 11 98256-6774+55 11 98256-6774Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Thaís Macêdo Terapeuta
R. Vinte e Um de Abril - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 94869-5526+55 11 94869-5526Call to book
Walter's Massoterapia
R. Santa Catarina, 240 - Lj 6 - Centro, São Caetano do Sul - SP, 09510-120, Brazil
+55 11 99408-9388+55 11 99408-9388Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Couples Massage
Will - Massoterapia, terapias manuais, integrativas e Pilates
R. das Pitangueiras, 457 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 97423-7159+55 11 97423-7159Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
MS Estética Avançada | Botox | Harmonização Facial | Drenagem Linfática | Limpeza de Pele | Santo André |
R. das Monções, 1194 - Sala 2 - Jardim, Santo André - SP, 09090-521, Brazil
+55 11 95746-5247+55 11 95746-5247Call to bookDermaplaning
Men's Facial
Facial Extractions
Acne Facial
Instituto Surlo Estética | Cliníca de estética em São Bernardo do Campo | Esteticista em São Bernardo do Campo E Mentoria
R. José Versolato, 111 - bloco B sala 1916 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 97282-3717+55 11 97282-3717Call to bookSpa Package
Cryotherapy
Body Wrap
Body Scrub
Orion Health and Beauty
R. Atlântica, 343 - Jardim do Mar, São Bernardo do Campo - SP, 09750-480, Brazil
+55 11 97384-0124+55 11 97384-0124Call to book
Pós operatório de Cirurgia Plástica, Drenagem linfática, reflexologia podal, LPJ Massoterapia
Domo Business, Torre B - R. José Versolato, 111 - bloco B, sala 3414 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 96178-7288+55 11 96178-7288Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Sanctum Aya
Rua Jacquey, 165 - Rudge Ramos, São Bernardo do Campo - SP, 09634-000, Brazil
+55 11 98142-5978+55 11 98142-5978Call to bookAcupuncture
Bertha Corpore
R. das Paineiras, 71 - Jardim, Santo André - SP, 09090-230, Brazil
+55 11 99815-2728+55 11 99815-2728Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Full Body Massage
ZEN Terapias Orientais
Av. Pereira Barreto, 1500 - loja 110 - Baeta Neves, São Bernardo do Campo - SP, 09751-000, Brazil
+55 11 2758-2168+55 11 2758-2168Call to bookAcupuncture
Espaço Angela Rezende
Rua Giovanni Battista Pirelli, 271 - sala 311 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 99577-4172+55 11 99577-4172Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
Pro-Fit Massoterapia Funcional
Av. Antártico, 401 - Sala 13 - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil
+55 11 97735-3454+55 11 97735-3454Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Relaxing Massage
Sonia - Massoterapeuta
R. José Versolato, 111 - Torre B, Sala 3414 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 98168-0502+55 11 98168-0502Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Relaxing Massage
Ventosa- Therapy ABC Terapias & Esteticas Funcionais
R. Estrela, 17 - Vila Assunção, Santo André - SP, 09030-100, Brazil
+55 11 98627-1660+55 11 98627-1660Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Remedial Massage
Terapeuta Angel - Especializada em Massagem Tântrica e Relaxante
R. Gen. Glicério, 926 - Centro, Santo André - SP, 09015-191, Brazil
+55 11 93287-9621+55 11 93287-9621Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Full Body Massage
Studio Rafael França Atendimento quiroprático & Shiatsuterapia
R. José Versolato, 111 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 98476-2808+55 11 98476-2808Call to bookChiropractic
ESPAÇO MARIANA MOURA MASSOTERAPIA para mulheres
R. Caminho do Pilar, 1952 - Vila Scarpelli, Santo André - SP, 09050-460, Brazil
+55 11 98647-8359+55 11 98647-8359Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Remedial Massage
Silvio Shizuo Terapeuta
R. Vinte e Um de Abril, 180 - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 99021-9316+55 11 99021-9316Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Ayurvedic Massage
Fernanda Dib Massoterapeuta TopCorpus
R. Independência, 226 - Jardim Bela Vista, Santo André - SP, 09041-310, Brazil
+55 11 91717-5107+55 11 91717-5107Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527+55 11 91745-9527Call to bookDeep Tissue Massage
Sports Massage
Kento Shizen Massoterapia
R. Alm. Barroso, 16 - Vila Alzira, Santo André - SP, 09030-210, Brazil
+55 11 95911-3258+55 11 95911-3258Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Nice Massagista
Carijós, 1223 - Vila Alzira, Santo André - SP, 09180-000, Brazil
+55 11 96439-9066+55 11 96439-9066Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Amanda Kavazuro Massoterapeuta
Rua Giovanni Battista Pirelli, 271 - Sala 614 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 96880-8990+55 11 96880-8990Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Regiane Moraes Spa e Tratamento
R. José Antônio Valadares, 1315 - Vila Liviero, São Paulo - SP, 04185-021, Brazil
+55 11 96468-2709+55 11 96468-2709Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Mansão Elite
R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil
+55 11 4125-3836+55 11 4125-3836Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Crisalys Spa & Health
R. Argentina, 102 - Parque das Nações, Santo André - SP, 09210-100, Brazil
+55 11 99614-2472+55 11 99614-2472Call to bookClínica Ártico
R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil
+55 11 94031-0469+55 11 94031-0469Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Buddha Spa São Caetano
R. Piauí, 653 - Santa Paula, São Caetano do Sul - SP, 09541-150, Brazil
+55 11 2376-9874+55 11 2376-9874Call to bookSpa Package
Body Wrap
Adriane Massoterapeuta Topcorpus
Av. Portugal, 141 - Sala 55 Rua Jaguari, 370 Bairro Jardim - Centro, Santo André - SP, 09040-010, Brazil
+55 11 99284-6892+55 11 99284-6892Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
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Rely on Fresha when you're in need of a massage place in Santa Maria. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Santa Maria, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Santa Maria. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Santa Maria or Brazil, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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