Best Deep Tissue Massages Near Me in Parque Paulistano, São Paulo
Venues offering Deep Tissue Massages in Parque Paulistano, São Paulo See map
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Massoterapeuta Roberto Almeida
Av. Dr. José Artur Nova, 2441 - Parque Paulistano, São Paulo - SP, 08090-000, Brazil
+55 11 97794-2556+55 11 97794-2556Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Zen Qi Espaço Terapêutico
R. Socorozeiro, 80 - Cidade Nova São Miguel, São Paulo - SP, 08042-330, Brazil
+55 11 95295-4777+55 11 95295-4777Call to bookAcupuncture
Acupuntura, Massoterapia e Reiki - Clínica Zen Itaim Pta.
R. Monte Camberela, 297 - Casa 2 - Vila Silva Teles, São Paulo - SP, 08110-260, Brazil
+55 11 99681-2995+55 11 99681-2995Call to bookAcupuncture
Toque Pleno Terapias
R. Srg. Manuel Alboz, 58 - Itaim Paulista, São Paulo - SP, 08120-150, Brazil
+55 11 97487-0626+55 11 97487-0626Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Acupressure
Beleza Perfeita Estética
Av. Barão de Alagoas, 400A - Itaim Paulista, São Paulo - SP, 08122-399, Brazil
+55 11 94234-4794+55 11 94234-4794Call to bookDermaplaning
Facial
Facial Extractions
Estética Rachel Fogo - Guarulhos
Av. Jurema, 828 - Parque Jurema, Guarulhos - SP, 07244-000, Brazil
+55 11 98126-9634+55 11 98126-9634Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
Madressilva Estética - Drenagem Linfática Pós Operatório - Criomodelagem - Criolipólise - Limpeza de Pele - Micropigmentação
R. Barão de Grajaú, 180 - Parque das Nacoes, Guarulhos - SP, 07243-210, Brazil
+55 11 98416-5176+55 11 98416-5176Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Seja Leve Massagem
R. Monte Camberela, 67 - sala 3 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil
+55 11 98078-7129+55 11 98078-7129Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Renata Estética
Av. Diogo da Costa Tavares, 179 - Jardim Margarida, São Paulo - SP, 08191-000, Brazil
+55 11 97459-9053+55 11 97459-9053Call to bookFacial Extractions
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Acupuntura, Quiropraxia, Massagem e Fitoterapia. ESPAÇO 3 PONTOS
R. Vereda do Paraíso, 210 - Itaim Paulista, São Paulo - SP, 08110-300, Brazil
+55 11 96074-8297+55 11 96074-8297Call to bookAcupuncture
Chiropractic
Estúdio Kirei - Estética e Massoterapia
R. Palmeira das Bermudas, 1354 - Vila Curuca, São Paulo - SP, 08161-160, Brazil
+55 11 99673-0311+55 11 99673-0311Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Harmonia Yin Yang - Acupuntura, Massoterapia e Quiropraxia.
Rua Miguel Rachid, 895 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 2541-8427+55 11 2541-8427Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MAHAVIR DEVA INSTITUTO
Estr. do Sacramento, 1092 - Cidade Tupinambá, Guarulhos - SP, 07263-000, Brazil
+55 11 98065-6414+55 11 98065-6414Call to bookAcupuncture
Massoterapeuta Kethelin
Rua Capitão Ernéas dos Santos Pinto, 143 - Vila Conceicao, São Paulo - SP, 08151-050, Brazil
+55 11 93952-0004+55 11 93952-0004Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Regiane Feitosa - Esteticista
Av. Dr. Almiro Leal da Costa, 193 - Jardim das Oliveiras, São Paulo - SP, 08122-260, Brazil
+55 11 93081-8741+55 11 93081-8741Call to bookDermaplaning
Facial
Facial Extractions
Bela Face Amanda Pereira - Estética
Av. Pires do Rio, 507 - Sala 2 - São Miguel Paulista, São Paulo - SP, 08020-000, Brazil
+55 11 91352-3333+55 11 91352-3333Call to bookFacial
Facial Extractions
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Cristiane Marinho Estética e Longevidade
R. Cel. Manuel Feliciano de Souza, 60 - Vila Jacuí, São Paulo - SP, 08060-060, Brazil
+55 11 93226-6816+55 11 93226-6816Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Cellulite Treatment
Espaço Zen Yoga e Acupuntura
R. Cruzeiro da Fortaleza, 292 - Jardim Helena, São Paulo - SP, 08090-430, Brazil
+55 11 94031-3131+55 11 94031-3131Call to bookAcupuncture
Thais Moura Massoterapia
Av. Santana do Mundaú, 510 - Alvorada, Guarulhos - SP, 07242-210, Brazil
+55 11 98933-3892+55 11 98933-3892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ponto KI Massoterapia
R. Arlindo Colaço, 98 - galeria 5 - São Miguel, São Paulo - SP, 08010-010, Brazil
+55 11 95174-3585+55 11 95174-3585Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Studio Aline Aguiar.
R. Kumaki Aoki, 666 - Jardim Helena, São Paulo - SP, 08090-370, Brazil
+55 11 99508-5822+55 11 99508-5822Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Emagrecentro Itaim Paulista - Emagrecimento - Hidrolipo - Radiofrequência - Drenagem Linfática - Botox - Rejuvenescimento
R. Prof. Carlos de Assis Figueiredo, 34 - Itaim Paulista, São Paulo - SP, 08110-250, Brazil
+55 11 2569-3272+55 11 2569-3272Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Espaco das elaines
R. Ernesto Bainha Lopes, 395 a - Vila Jacuí, São Paulo - SP, 08060-340, Brazil
+55 11 96606-7109+55 11 96606-7109Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Studio DC Estética Avançada
R. Manuel de Castilho, 151 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil
+55 11 96443-4627+55 11 96443-4627Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Seu Espaço Zen
R. Manuel Faria Inojosa, 21 - Jardim Alto Pedroso, São Paulo - SP, 08011-250, Brazil
+55 11 98777-0973+55 11 98777-0973Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
ESTÉTICA - HELENA RIBEIRO - ITAIM PAULISTA SP - LIMPEZA DE PELE -DRENAGEM LINFÁTICA- MODELAGEM CORPORAL - MODELADORA
Av. Ipê Roxo, 596 - Jardim dos Ipes, São Paulo - SP, 08140-200, Brazil
+55 11 95920-4966+55 11 95920-4966Call to bookChemical Peel
Facial Extractions
Dermaplaning
Acne Facial
Estética Maria Andressa
R. Dr. Oscar Egydio de Araújo, 68 - Jardim Silva Teles, São Paulo - SP, 08160-620, Brazil
+55 11 96430-4212+55 11 96430-4212Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Parque Paulistano with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Parque Paulistano, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Parque Paulistano, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Parque Paulistano easily on Fresha's website or mobile app.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Parque Paulistano, Brazil, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Parque Paulistano salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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