Best Deep Tissue Massages near me in Hope Island, Gold Coast
Choose from 3 venues offering Deep Tissue Massages near you in Hope Island, Gold Coast See map
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Gold Coast Super Clinic Physiotherapy
Level 1 Hope Island Market Place, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5530 1910+61 7 5530 1910Call to bookPhysiotherapy
Dry Needling
StudioXphys Physio Hope Island
24B/340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 7 5522 9577+61 7 5522 9577Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Sports Massage
Sun moon massage - massage therapist
Sanctuary Cove Country Club, The Pkwy, Hope Island QLD 4212, Australia
+61 450 087 178+61 450 087 178Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
South Coast Sports & Remedial Massage Therapy
2554 Belmont Ct, Hope Island QLD 4212, Australia
+61 7 5000 0000+61 7 5000 0000Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Shining Star massage
Shop 6(b/331 Hope Island Rd, Hope Island QLD 4212, Australia
+61 420 976 118+61 420 976 118Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wonderful Massage Hope Island
Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5510 8768+61 7 5510 8768Call to bookBody Scrub
Sauna
Body Wrap
Infrared Sauna
Adjust Health Pty Ltd
13/3 Cottonwood Place, Oxenford, QLD 4210, Australia
+61 7 5502 3301+61 7 5502 3301Call to bookAcupuncture
Physiotherapy
Dry Needling
Healthlink Massage Coomera | Remedial & Sports Massage Therapies | Coomera Westfield
Westfield Coomera, Shop 1020/103 Foxwell Rd, Coomera QLD 4209, Australia
+61 436 688 918+61 436 688 918Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spine Sport Feet Clinic
Shop 49/502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5580 5655+61 7 5580 5655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A B Myotherapy
5 King Orchid Cct, Coomera QLD 4209, Australia
+61 403 049 160+61 403 049 160Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Hair Works Barber & Tattoos
Building M3 1 Boatworks Drive, Coomera QLD 4209, Australia
+61 488 349 508+61 488 349 508Call to bookMakeup Service
Threading
Head 2 Toe Health Coomera
3/2 Fortune St, Coomera QLD 4209, Australia
+61 7 3208 8308+61 7 3208 8308Call to bookAcupuncture
Remedial & Sports Massage Gold Coast
502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5619 8253+61 7 5619 8253Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Bliss and Soul wellness
Unit 4/4 Milton Ave, Paradise Point QLD 4216, Australia
+61 404 280 649+61 404 280 649Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Thai Massage
Helensvale Chiropractic Centre
2 Hannaford Pl, Helensvale QLD 4212, Australia
+61 7 5573 7033+61 7 5573 7033Call to bookChiropractic
An Tai Oriental Massage
1 Grice Ave, Paradise Point QLD 4216, Australia
+61 475 721 265+61 475 721 265Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Spirit of Kala - Healing KaHuna Massage Gold Coast
1/7/9 De Barnett St, Coomera QLD 4209, Australia
+61 7 5665 6822+61 7 5665 6822Call to bookDeep Tissue Massage
Remedial Massage
Allsports Physiotherapy & Sports Medicine Clinic Helensvale
Unit 72/502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5665 8993+61 7 5665 8993Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Happy Feet Steam Massage Coomera
Shop 1072, Westfield Coomera, Foxwell Rd, Coomera QLD 4209, Australia
+61 416 009 664+61 416 009 664Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Indulgence Westfield Coomera
103 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5502 7552+61 7 5502 7552Call to bookBody Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Hope Island
4.0
Average of 785 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Hope Island with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Hope Island with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Life's too short to be searching for the best hair, nails and health treatments in Hope Island all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Hope Island and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Hope Island. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $50 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hope Island, Australia. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking system every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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