Best Deep Tissue Massages Near Me in Paradise Point, Gold Coast
One venue offering Deep Tissue Massages in Paradise Point, Gold Coast See map
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Bliss and Soul wellness
Unit 4/4 Milton Ave, Paradise Point QLD 4216, Australia
+61 404 280 649+61 404 280 649Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Thai Massage
An Tai Oriental Massage
1 Grice Ave, Paradise Point QLD 4216, Australia
+61 475 721 265+61 475 721 265Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Gold Coast Super Clinic Physiotherapy
Level 1 Hope Island Market Place, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5530 1910+61 7 5530 1910Call to bookDry Needling
Physiotherapy
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookHyperbaric Oxygen Therapy
Dry Needling
Natural Thai Massage Runaway Bay
3/390 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 409 665 892+61 409 665 892Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Long Massage Runaway Bay (near bigW)
GF30, 10, 12 Lae Dr, Runaway Bay QLD 4216, Australia
+61 7 5528 8118+61 7 5528 8118Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Eclipse Health and Osteopathy
Suite 7/247 Bayview St, Hollywell QLD 4216, Australia
+61 7 5613 3505+61 7 5613 3505Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Back Massage
Sun moon massage - massage therapist
Sanctuary Cove Country Club, The Pkwy, Hope Island QLD 4212, Australia
+61 450 087 178+61 450 087 178Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Long massage Runaway Bay (near coles)
Australia, Queensland, Runaway Bay, Lae Dr, 邮政编码: 4216
+61 7 5528 8889+61 7 5528 8889Call to bookSpa Package
Wonderful Massage Hope Island
Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5510 8768+61 7 5510 8768Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Oasis Massage Health Care
5b/455 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5679 2876+61 7 5679 2876Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Paradise Point
5.0
Average of 227 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Paradise Point with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Paradise Point. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Paradise Point. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Paradise Point usually costs between $50 and $190.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Paradise Point, Australia, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Paradise Point salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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