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Deep Tissue Massage Coomera

Best Deep Tissue Massages Near Me in Coomera, Gold Coast

One venue offering Deep Tissue Massages in Coomera, Gold Coast See map

Maternal Grounding ~ Coomera Clinic

Maternal Grounding ~ Coomera Clinic

I AM Healing Gifts, 7-9 De Barnett Street, 1, Coomera, 4209, Queensland

Deep Tissue 1h (clinic)

1h

$150

The Naturally Organic Calming Facial

45min

$115

15 min head massage

15min

$40

Fertility Massage 1 hour (mobile)

2h 15min

$180

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Therapy Center image for Adjust Health Pty Ltd

Adjust Health Pty Ltd

3/2 Fortune St, Coomera QLD 4209, Australia

+61 7 5502 3301+61 7 5502 3301Call to book

Acupuncture

Physiotherapy

Dry Needling

Spa image for Healthlink Massage Coomera

Healthlink Massage Coomera

Westfield Coomera, Shop 1020/103 Foxwell Rd, Coomera QLD 4209, Australia

+61 7 5529 9310+61 7 5529 9310Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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A B Myotherapy

5 King Orchid Cct, Coomera QLD 4209, Australia

+61 403 049 160+61 403 049 160Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Beauty Salon image for Hair Works Barber, Massage, Tattoos & Beauty

Hair Works Barber, Massage, Tattoos & Beauty

Building M3 1 Boatworks Drive, Coomera QLD 4209, Australia

+61 488 349 508+61 488 349 508Call to book

Threading

Makeup Service

Massage image for Spirit of Kala - Healing KaHuna Massage Gold Coast

Spirit of Kala - Healing KaHuna Massage Gold Coast

1/7/9 De Barnett St, Coomera QLD 4209, Australia

+61 7 5665 6822+61 7 5665 6822Call to book

Deep Tissue Massage

Remedial Massage

Massage image for Massage Philosophy

Massage Philosophy

Shop 1103, Westfield Coomera, 105 Foxwell Rd, Coomera QLD 4209, Australia

+61 7 5515 7956+61 7 5515 7956Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for Happy Feet Steam Massage Coomera

Happy Feet Steam Massage Coomera

Shop 1072, Westfield Coomera, Foxwell Rd, Coomera QLD 4209, Australia

+61 416 009 664+61 416 009 664Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Spa image for Massage Indulgence Westfield Coomera

Massage Indulgence Westfield Coomera

Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209

+61 7 5502 7552+61 7 5502 7552Call to book

Body Wrap

Sauna

Spa Package

Massage image for Unwind Mobile Massage

Unwind Mobile Massage

Ansett Way, Upper Coomera QLD 4209, Australia

+61 413 236 374+61 413 236 374Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Therapy Center image for Gold Coast Super Clinic Physiotherapy

Gold Coast Super Clinic Physiotherapy

Level 1 Hope Island Market Place, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia

+61 7 5530 1910+61 7 5530 1910Call to book

Physiotherapy

Dry Needling

Therapy Center image for StudioXphys Physio Hope Island

StudioXphys Physio Hope Island

24B/340 Hope Island Rd, Hope Island QLD 4212, Australia

+61 7 5522 9577+61 7 5522 9577Call to book

Physiotherapy

Dry Needling

Spa image for Hope Island Beauty & Medispa

Hope Island Beauty & Medispa

2/331 Hope Island Rd, Hope Island QLD 4212, Australia

+61 491 021 793+61 491 021 793Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Sun moon massage - massage therapist

Sun moon massage - massage therapist

Sanctuary Cove Country Club, The Pkwy, Hope Island QLD 4212, Australia

+61 450 087 178+61 450 087 178Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for South Coast Sports & Remedial Massage Therapy

South Coast Sports & Remedial Massage Therapy

2554 Belmont Ct, Hope Island QLD 4212, Australia

+61 7 5000 0000+61 7 5000 0000Call to book

Spa Package

Massage image for Allsports Physiotherapy & Sports Medicine Clinic Helensvale

Allsports Physiotherapy & Sports Medicine Clinic Helensvale

Unit 72/502 Hope Island Rd, Helensvale QLD 4212, Australia

+61 7 5665 8993+61 7 5665 8993Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Remedial Massage

Massage image for Active Health Osteopath Upper Coomera

Active Health Osteopath Upper Coomera

Rivermeadows Shoppong Centre, Shop 6/1 Hargraves Rd, Upper Coomera QLD 4209, Australia

+61 7 5580 6075+61 7 5580 6075Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Spa image for Shining Star massage

Shining Star massage

4212, Australia, Queensland, Hope Island, Hope Island Rd

+61 420 976 118+61 420 976 118Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Wonderful Massage Hope Island

Wonderful Massage Hope Island

Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia

+61 7 5510 8768+61 7 5510 8768Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Coomera with Fresha

Fresha is your one-stop shop for the top massage appointments in Coomera. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

Things are looking pretty good in and around Coomera. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Coomera. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Coomera, Australia. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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