Best Deep Tissue Massages Near Me in Arundel, Gold Coast
Choose from 3 venues offering Deep Tissue Massages near you in Arundel, Gold Coast See map
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Pain Relief Massage Clinic Gold Coast
192 Brisbane Rd, Arundel QLD 4214, Australia
+61 7 5537 7886+61 7 5537 7886Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
TNT Muscle Therapy Sports Massage & Recovery Centre
28 Newheath Dr, Arundel QLD 4214, Australia
+61 414 823 292+61 414 823 292Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Range of Motion Myotherapy & Massage
4 Pacific Pines Blvd, Pacific Pines QLD 4211, Australia
+61 414 311 305+61 414 311 305Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookHyperbaric Oxygen Therapy
Dry Needling
Happy Feet Steam Massage
1010/1-29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 426 180 885+61 426 180 885Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Gold Coast Physio & Sports Health
Unit 13/345 Southport Nerang Rd, Ashmore QLD 4214, Australia
+61 7 5500 6470+61 7 5500 6470Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
GC Massage and Beauty Parkwood
Shop 14/300 Olsen Ave, Parkwood QLD 4214, Australia
+61 490 084 104+61 490 084 104Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Arundel Thai Massage
Arundel Plaza Napper Rd &, Daintree Dr, Arundel QLD 4214, Australia
+61 414 009 765+61 414 009 765Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Pro Health Clinics
Unit 5/19 Millennium Cct, Helensvale QLD 4212, Australia
+61 403 945 045+61 403 945 045Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Natural Thai Massage Runaway Bay
3/390 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 409 665 892+61 409 665 892Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MuscleHealth
2/33 Binstead Dr, Southport QLD 4215, Australia
+61 405 949 072+61 405 949 072Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Healthlink Massage
Shop A48/147-189 Brisbane Rd, Biggera Waters QLD 4216, Australia
+61 439 578 834+61 439 578 834Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Chiro One Chiropractor Helensvale
Shop 3/112 Discovery Dr, Helensvale QLD 4212, Australia
+61 7 5500 0631+61 7 5500 0631Call to bookChiropractic
Dry Needling
Healthlink Massage Helensvale Westfield | Remedial Massage | Online booking | Gold Coast |
Drive Westfield Helensvale, Shop/1126 Town Centre Dr, Helensvale QLD 4212, Australia
+61 406 642 958+61 406 642 958Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Long massage Runaway Bay (near coles)
Australia, Queensland, Runaway Bay, Lae Dr, 邮政编码: 4216
+61 7 5528 8889+61 7 5528 8889Call to bookSpa Package
Geisha Professional Beauty & Massage
157 Musgrave Ave, Labrador QLD 4215, Australia
+61 412 068 214+61 412 068 214Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Body Kneads Massage
1 Pitcairn Way, Pacific Pines QLD 4211, Australia
+61 434 124 556+61 434 124 556Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Thai Massage
Lush Massage
Shop 32 Ashmore City Shopping Centre, 206 Currumburra Rd, Ashmore QLD 4214, Australia
+61 7 5638 2200+61 7 5638 2200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wonderful Massage Pacific Pines
Shop 6, Pacific Pines Town Centre Cnr Pacific Pines Boulevard &, Pitcain Way, Pacific Pines QLD 4211, Australia
+61 7 5529 8295+61 7 5529 8295Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paradise Massage & Beauty Spa
Shop 22/12 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 7 5580 4077+61 7 5580 4077Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Long Massage Runaway Bay (near bigW)
GF30, 10, 12 Lae Dr, Runaway Bay QLD 4216, Australia
+61 7 5528 8118+61 7 5528 8118Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
25 Lily Massage
25 Brisbane Rd, Biggera Waters QLD 4216, Australia
+61 7 5679 8854+61 7 5679 8854Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
DayDream Massage Labrador
Shop 9/110 Brisbane Rd, Labrador QLD 4215
(07) 5537 1427(07) 5537 1427Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Oasis Massage Health Care
5b/455 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5679 2876+61 7 5679 2876Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Vegas Helensvale
Australia, Queensland, Helensvale, Millaroo Dr, 邮政编码: 4212
+61 7 5665 9894+61 7 5665 9894Call to bookBody Scrub
Spa Package
Sauna
Top reviews of Deep Tissue Massages near you in Arundel
4.8
Average of 190 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Arundel with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Arundel and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
When it comes to massage therapists around Arundel, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Arundel can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $90 in Arundel with the Fresha mobile app.
And we're not only operating in Arundel, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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