Best Deep Tissue Massages Near Me in Al Quoz Industrial Area 2, Dubai
Choose from 21 venues offering Deep Tissue Massages near you in Al Quoz Industrial Area 2, Dubai See map
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Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Al khail gate girl
Al Khail Gate Phase 2 Building 1-8, Dubai, United Arab Emirates
+971 52 237 8284+971 52 237 8284Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookBody Scrub
Sauna
Spa Package
Emirates European Medical Centre
Villa 119, Al Thanya St, Umm Suqeim - Umm Suqeim 2 - Dubai, United Arab Emirates
+971 4 348 1166+971 4 348 1166Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Embody Fitness
1st Floor, Lamborghini Building, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 52 723 9333+971 52 723 9333Call to bookPersonal Training
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
مركز مساج كازا روز البرشا
Street 5 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 488 3867+971 50 488 3867Call to bookBody Scrub
Infrared Sauna
Spa Package
Recovery Rooms by DXB Sports Massage
17B St, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 52 125 5001+971 52 125 5001Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Angsana Spa
جانب مول الأمارات, Umm Suqeim St, near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 52 354 8577+971 52 354 8577Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Massage service
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 516 2332+971 52 516 2332Call to bookBody Scrub
Body Wrap
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
The Nordic International Beauty & Training Centre
Villa No. A, 1053 Al Wasl Rd, Jumeirah - Al Manara - Dubai, United Arab Emirates
+971 4 221 1521+971 4 221 1521Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Therapeutic Massage
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates
+971 52 571 8397+971 52 571 8397Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feel at Home Beauty Salon
Al Asmawi Building, Shop 4, Umm Al Sheif - Dubai, United Arab Emirates
+971 58 595 9014+971 58 595 9014Call to bookThreading
Facial Extractions
Men's Facial
Facial
Get On Track Physiotherapy & Rehabilitation Center
94 15 C St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 4 380 5569+971 4 380 5569Call to bookPhysiotherapy
Dry Needling
Home Massage VIP
Al Barsha - Al Barsha 3 - Dubai, United Arab Emirates
+971 52 687 9229+971 52 687 9229Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Hidden Secret Gents Massage Center Dubai
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai, Dubai, United Arab Emirates
+971 52 279 6968+971 52 279 6968Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lucky Star Massage Center Al Quoz
567X+77V, Al Shuraifi building, Shop 2 - Al Waha St, Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 50 124 2383+971 50 124 2383Call to bookBody Scrub
Sauna
Spa Package
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall, Al Quoz 1 - Dubai, United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Al Sakab Therapy Centre
Villa 939, 939 Al Wasl Rd, Umm Suqeim 2 - Dubai, United Arab Emirates
+971 4 328 5728+971 4 328 5728Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Taj Spa Massage Center
J3 Mall, Al Wasl Rd, near Jumeirah Dubai - Al Manara - Dubai, United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top Massage Center Dubai
Al BarshaAl, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+44 7918 975449+44 7918 975449Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Halo Spa Massage Center Al Quoz
Al qouz 1 al meydan st backside of KML business center building villa 4, Dubai, United Arab Emirates
+971 55 575 5321+971 55 575 5321Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Mojo Spa & Massage Center Dubai, Al Barsha
near Mall Of Emirates, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 689 8069+971 52 689 8069Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
swan star spa
Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 496 6503+971 56 496 6503Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 343 7987+971 4 343 7987Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Oasis Sky Spa
Shop 3, in Al Waha St, near Oasis Mall - Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 56 268 1696+971 56 268 1696Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
SBA Spa
Villa 3 Al Meydan Rd, near Dubai Bowling Center, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Valley Spa
Metro, Building, ٍShop # 03, Albhari, Al Barsha 1 - Dubai, United Arab Emirates
+971 56 952 3136+971 56 952 3136Call to bookInfrared Sauna
Home massage dubai
Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 55 214 2970+971 55 214 2970Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Luxe Rose Spa & Massage Center
945 Al Wasl Rd, Al Manara - Dubai, United Arab Emirates
+971 50 385 8389+971 50 385 8389Call to bookRoyal Relaxation Massage in Dubai
Nearby Al Khail Mall - Al Khail Heights, Al Quoz 1 - Dubai, United Arab Emirates
+971 50 977 3237+971 50 977 3237Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Al Quoz Industrial Area 2
4.8
Average of 7,621 reviews of 21 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Al Quoz Industrial Area 2 with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Al Quoz Industrial Area 2.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Al Quoz Industrial Area 2. There's really no better way to look around town. With over 20 massage businesses in Al Quoz Industrial Area 2, you'll be spoilt for choice. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Al Quoz Industrial Area 2 should cost around AED 310, and plan on spending up to 2 hours at your session.
To date we've successfully matched 700 million customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Al Quoz Industrial Area 2 or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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