Best Cryotherapy Treatments near me in Bielany, Warsaw
Venues offering Cryotherapy Treatments in Bielany, Warsaw See map
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Rehabilitation Center Bielany
Sokratesa 9, 01-909 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjo-Orth Rehabilitacja Fizjoterapia Warszawa
Honoriusza Balzaka 2, 01-917 Warszawa, Poland
+48 730 691 161+48 730 691 161Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Fitness Klub ZDROFIT Bielany - Galeria Młociny
ul, Zgrupowania AK "Kampinos" 15, 01-943 Warszawa, Poland
+48 880 348 520+48 880 348 520Call to book
Rehability - Centrum Rehabilitacji i Sportu
Arkuszowa 39, 01-934 Warszawa, Poland
+48 507 162 740+48 507 162 740Call to bookPhysiotherapy
Fizjopraktyka - Fizjoterapia i Rehabilitacja
Klaudyny 12, 01-684 Warszawa, Poland
+48 570 018 284+48 570 018 284Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja domowa Warszawa | Aktywna Klinika
Wojciecha Bogusławskiego 19, 01-923 Warszawa, Poland
+48 660 350 359+48 660 350 359Call to bookDry Needling
Chiropractic
Physiotherapy
FizjoPersonalny - Fizjoterapia i Trening Personalny
Wrzeciono 63a/2b, 01-950 Warszawa, Poland
+48 790 898 938+48 790 898 938Call to bookPersonal Training
Professional Rehabilitation Bielany
Marymoncka 81, 01-802 Warszawa, Poland
+48 506 245 212+48 506 245 212Call to bookChiropractic
Dry Needling
Physiotherapy
CTM Centrum Treningu Medycznego - Warszawa Bielany
Klaudyny 16C/Drugie piętro, 01-684 Warszawa, Poland
+48 513 761 963+48 513 761 963Call to bookDry Needling
Physiotherapy
Chiropractic
Rehabilitacja Fizjoterapia domowa Warszawa Fizjo-Orth
Honoriusza Balzaka 2, 01-917 Warszawa, Poland
+48 730 691 161+48 730 691 161Call to bookPhysiotherapy
BioMedica Przychodnia Leczniczo - Rehabilitacyjna
Zbigniewa Romaszewskiego 6/Lok. B1, 01-892 Warszawa, Poland
+48 22 881 87 59+48 22 881 87 59Call to bookPhysiotherapy
Dry Needling
Zakład Fizykoterapii i Rehabilitacji Szpitala Bielańskiego im. ks. J. Popiełuszki SPZOZ
Cegłowska 80, 01-810 Warszawa, Poland
+48 22 569 04 64+48 22 569 04 64Call to bookPhysiotherapy
Fitness Klub ZDROFIT Bielany - Przy Agorze
ul, Przy Agorze 22, 01-930 Warszawa, Poland
+48 882 353 444+48 882 353 444Call to bookPersonal Training
Przychodnia Arkomed
Nocznickiego 25, 01-948 Warszawa, Poland
+48 782 066 768+48 782 066 768Call to bookBack Massage
Full Body Massage
Prenatal Massage
Sports Massage
Przychodnia - Słuchając Ciała
ul, Jana Kasprowicza 36a, 01-871 Warszawa, Poland
+48 795 652 657+48 795 652 657Call to bookPhysiotherapy
Dry Needling
Body Move Warszawa - Rehabilitacja Ortopeda Usg
Domofon 1917, Ludwika Rydygiera 19/Lok U17, 01-793 Warszawa, Poland
+48 22 690 00 10+48 22 690 00 10Call to bookDry Needling
Physiotherapy
Centrum Rehabilitacji Bemowo
ul, Powstańców Śląskich 103/lok. 8, 01-355 Warszawa, Poland
+48 22 423 83 71+48 22 423 83 71Call to bookChiropractic
Dry Needling
Physiotherapy
Active Clinic Fizjoterapia i Rehabilitacja Warszawa
Pokorna 2/lok. U19, 00-199 Warszawa, Poland
+48 794 006 622+48 794 006 622Call to bookChiropractic
Dry Needling
Physiotherapy
FizjoKinetic - Gabinet Fizjoterapii i Masażu
Ziębicka 3, 01-466 Warszawa, Poland
+48 604 177 828+48 604 177 828Call to bookPhysiotherapy
Dry Needling
Chiropractic
REH-MED Kompleksowa Rehabilitacja Medyczna
Dzika 4A/lok U2, 00-194 Warszawa, Poland
+48 728 728 239+48 728 728 239Call to bookPhysiotherapy
Przystanek Zdrowie Bemowo
Lazurowa 183/87, 01-479 Warszawa, Poland
+48 505 350 828+48 505 350 828Call to bookChiropractic
Dry Needling
Physiotherapy
Psychic Reading
Vesalius
Powstańców Śląskich 104/lok 218, 01-493 Warszawa, Poland
+48 692 919 008+48 692 919 008Call to bookPhysiotherapy
Dry Needling
Chiropractic
eMKa Rehabilitacja
Rostworowskiego 16A, 01-496 Warszawa, Poland
+48 791 393 050+48 791 393 050Call to bookPhysiotherapy
Move Improve Fizjoterapia Sportowa
Powstańców Śląskich 87/U12, 01-355 Warszawa, Poland
+48 733 326 102+48 733 326 102Call to bookPhysiotherapy
Dry Needling
FizjoBil Fizjoterapia i Trening
Laurowa 39 Wejście A, 03-197 Warszawa, Poland
+48 797 048 590+48 797 048 590Call to bookPhysiotherapy
Dry Needling
Chiropractic
Zone Reha - rehabilitation
Bolkowska 1/36, 01-466 Warszawa, Poland
+48 661 341 392+48 661 341 392Call to bookPhysiotherapy
Dry Needling
HAVA Fizjoterapia i Osteopatia
Ceramiczna 20, 03-126 Warszawa, Poland
+48 730 202 820+48 730 202 820Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Dla kobiet od kobiet - Bemowo - fizjoterapia uroginekologiczna. Opieka okołoporodowa
Powstańców Śląskich 89/201, 01-466 Warszawa, Poland
+48 608 921 494+48 608 921 494Call to bookPhysiotherapy
Dry Needling
Terapia Impuls - rehabilitacja dzieci i dorosłych, terapia SI, logopeda.
Pirenejska 11/lok.3, 01-493 Warszawa, Poland
+48 608 346 327+48 608 346 327Call to bookDry Needling
Physiotherapy
RehaFit Centrum Sprawności
Przasnyska 11/LOK. U6, 01-756 Warszawa, Poland
+48 22 211 34 88+48 22 211 34 88Call to bookRemedial Massage
Back Massage
Couples Massage
Sports Massage
NZOZ Rehabilitacja
Ćmielowska 15/lok. uż. 3, 03-127 Warszawa, Poland
+48 601 804 141+48 601 804 141Call to bookPhysiotherapy
Dry Needling
Chiropractic
"Masaż od Serca" - Holistyczne Centrum masażu i terapii. Zabiegi, sesje, warsztaty, spotkania, koncerty, medytacje.
Hanki Czaki 2/91, 01-588 Warszawa, Poland
+48 508 086 888+48 508 086 888Call to bookThai Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
NZOZ "FORMA" Warszawa - Białołęka, Rehabilitacja lecznicza
Portowa 17A/lok. 22, 03-197 Warszawa, Poland
+48 22 300 45 00+48 22 300 45 00Call to bookPhysiotherapy
Centrum Rehabilitacji i Terapii Dziecięcej Anna Wysocka
Laurowa 39, 03-197 Warszawa, Poland
+48 606 894 300+48 606 894 300Call to bookPhysiotherapy
Comprehensive Rehabilitation Clinic "FIZJOMAX"
Zygmunta Krasińskiego 37, 01-784 Warszawa, Poland
+48 792 805 400+48 792 805 400Call to bookPhysiotherapy
Dry Needling
Chiropractic
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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