Best Cryotherapy Treatments near me in Grunwald, Poznań
Venues offering Cryotherapy Treatments in Grunwald, Poznań See map
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Orthopedist Clinic Poznan Rehasport
Górecka 30, 60-201 Poznań, Poland
+48 61 628 10 11+48 61 628 10 11Call to bookPhysiotherapy
Rehabilitation Clinic Poznan Rehasport
Bułgarska 17, 60-320 Poznań, Poland
+48 61 628 11 60+48 61 628 11 60Call to bookPhysiotherapy
Dry Needling
Centrum Terapii Manualnej
Górecka 108, 61-483 Poznań, Poland
+48 530 011 088+48 530 011 088Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Centrum Medyczne Sprawni - fizjoterapia i gabinety lekarskie
Morawskiego 2a, 60-239 Poznań, Poland
+48 792 215 917+48 792 215 917Call to bookDry Needling
Physiotherapy
Fizjoterapeuta Dziecięcy Magdalena Chwiałkowska (Pietrzak)
AGVITA Gabinety Specjalistyczne-parter, Promienista 6, 60-351 Poznań, Poland
+48 691 984 037+48 691 984 037Call to bookPhysiotherapy
Dry Needling
Fizjoterapeuta Poznań Klinika Fizjo
Ławica 2, 60-186 Poznań, Poland
+48 519 400 006+48 519 400 006Call to bookChiropractic
Physiotherapy
Dry Needling
Rehafiz Centrum Fizjoterapii
Kopanina 13, 60-105 Poznań, Poland
+48 505 655 688+48 505 655 688Call to bookChinese Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fizjoterapeuta Łazarz Jeżyce Ariel Modrzyk
Matejki 3/16, 60-766 Poznań, Poland
+48 534 192 252+48 534 192 252Call to bookPhysiotherapy
FOR Clinic Rafał Raczewski
Sielska 8/101, 60-129 Poznań, Poland
+48 661 021 966+48 661 021 966Call to bookPhysiotherapy
Chiropractic
REHUP Clinic dr n. med. Piotr Kaczmarek
Wojskowa 1/75, 60-792 Poznań, Poland
+48 693 293 500+48 693 293 500Call to bookDry Needling
Physiotherapy
Fizjoterapia Weronika Jurkowska
Sczanieckiej 1a/23, 60-215 Poznań, Poland
+48 733 113 448+48 733 113 448Call to bookChiropractic
Dry Needling
Physiotherapy
Dermatolog i dermatolog dziecięcy | Dr n. med. Aleksandra Szewczyk
Kossaka 4, 60-761 Poznań, Poland
+48 509 376 900+48 509 376 900Call to bookDermal Fillers
RehaCare Magdalena Sikora
Iłłakowiczówny 7/6, 60-789 Poznań, Poland
+48 604 938 115+48 604 938 115Call to bookDry Needling
Physiotherapy
RehaKinesio Robert Hetman - Gabinet Rehabilitacji i Terapii Manualnej Prywatna Praktyka Fizjoterapeutyczna
Kasprzaka 16 (wejście C - od ul. Stablewskiego, lok. 235), 60-237 Poznań, Poland
+48 698 659 138+48 698 659 138Call to bookDry Needling
Physiotherapy
Chiropractic
Uro-Reha mgr Maria Grabowska fizjoterapia urologiczna, ginekologiczna, proktologiczna
Wojskowa 3f/lok.9, 60-792 Poznań, Poland
+48 601 070 491+48 601 070 491Call to bookDry Needling
Physiotherapy
REHA-MEDICAL KONRAD MARCINIAK
Promienista 6, 60-288 Poznań, Poland
+48 693 670 883+48 693 670 883Call to bookPhysiotherapy
Fizjoterapia Poznań - Mikołaj Kaźmierczak
Grunwaldzka 38A/U7, 60-783 Poznań, Poland
+48 725 011 693+48 725 011 693Call to bookDry Needling
Physiotherapy
Chiropractic
Fizjoterapia Julia Wiśniewska
Bełchatowska 34/4, 60-161 Poznań, Poland
+48 731 038 876+48 731 038 876Call to bookPhysiotherapy
Piotr Kostrzębski Prywatna Praktyka Fizjoterapii Klinicznej
Albańska 8, 60-123 Poznań, Poland
+48 796 886 246+48 796 886 246Call to bookDry Needling
Physiotherapy
Chiropractic
Body Medica Dariusz Ciborowski - Fizjoterapia & Osteopatia
Górecka 108, 61-483 Poznań, Poland
+48 505 434 548+48 505 434 548Call to bookPhysiotherapy
Chiropractic
Mediwa Clinic Iwona Stajkowska
Ułańska 19, 60-748 Poznań, Poland
+48 510 084 711+48 510 084 711Call to bookStretch Mark Removal
Dermal Fillers
Mesotherapy
Acne Scar Treatment
Centrum Medyczne Clinicproject
Jarochowskiego 39A, 60-248 Poznań, Poland
+48 729 979 555+48 729 979 555Call to bookPhysiotherapy
Dry Needling
Acupuncture
Bartosz Zieliński - Gabinet fizjoterapii i osteopatii (CM Sprawni)
Morawskiego 2a, 60-101 Poznań, Poland
+48 513 008 797+48 513 008 797Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Centrum Medyczne Keplera 1
Keplera 1, 60-158 Poznań, Poland
+48 535 651 555+48 535 651 555Call to bookDry Needling
Physiotherapy
Wielkopolskie Centrum Rehabilitacji
Bułgarska 17, 60-320 Poznań, Poland
+48 61 868 76 88+48 61 868 76 88Call to bookDry Needling
Physiotherapy
dr hab. n. med. Karolina Olek-Hrab, Dermatolog
Marcelińska 94/200, 60-324 Poznań, Poland
+48 607 299 552+48 607 299 552Call to bookDermal Fillers
Dermabrasion
Rehabilit- gabinety fizjoterapeutyczne
Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 785 915 920+48 785 915 920Call to bookPhysiotherapy
Chiropractic
Dry Needling
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookPhysiotherapy
Dry Needling
Chiropractic
Klinika Osteopatii i Fizjoterapii
Maratońska 43, 60-185 Skórzewo, Poland
+48 514 506 431+48 514 506 431Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Uzdrovisko Fizjoterapia i Medycyna Integracyjna
Piękna 66, 60-589 Poznań, Poland
+48 881 718 918+48 881 718 918Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 511 222 609+48 511 222 609Call to bookPhysiotherapy
GraMedica Paweł Grajewski Gabinet Fizjoterapii i Naturopatii
Bednarska 8, 60-571 Poznań, Poland
+48 579 822 606+48 579 822 606Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookPrenatal Massage
Couples Massage
Sports Massage
Back Massage
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
Gabinet Terapii Naturalnej ACUSREHMED
osiedle Dębina 3, 61-450 Poznań, Poland
+48 668 180 809+48 668 180 809Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
TERAPIN Fizjoterapia i Masaż Konrad Moszczyński
28 Czerwca 1956 r. 313, 61-469 Poznań, Poland
+48 533 176 403+48 533 176 403Call to bookRemedial Massage
Back Massage
Sports Massage
Lymphatic Drainage Massage
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookDry Needling
Physiotherapy
Chiropractic
Gabinet Fizjoterapii Laboratorium Ruchu Jakub Myszkowski
Świętego Wawrzyńca 15A/58, 60-539 Poznań, Poland
+48 696 343 566+48 696 343 566Call to bookPhysiotherapy
Chiropractic
Dry Needling
PCFF Centrum Medyczne
Mostowa 6/IV piętro, 61-854 Poznań, Poland
+48 502 787 815+48 502 787 815Call to bookChiropractic
Dry Needling
Physiotherapy
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
Physiotherapy clinics Novina a.i.
Nowina 12A, 60-589 Poznań, Poland
+48 665 505 606+48 665 505 606Call to bookDry Needling
Chiropractic
Physiotherapy
Jacek Daleszyński Fizjoterapeuta Poznań Fizjoterapia Rehabilitacja Kinezyterapia
Źródlana 11A, 60-642 Poznań, Poland
+48 500 321 555+48 500 321 555Call to bookPhysiotherapy
ZRIF Zakład Rehabilitacji i Fizykoterapii
Garczyńskiego 15/17, 61-527 Poznań, Poland
+48 61 833 49 43+48 61 833 49 43Call to bookPhysiotherapy
Gabinet Masażu Leczniczego i Terapii Manualnej
Jesionowa 2a, 61-429 Poznań, Poland
+48 507 897 092+48 507 897 092Call to bookSwedish Massage
Deep Tissue Massage
Acupressure
Remedial Massage
"REMAFIZ" Non-Public Rehabilitation
Osiedle Piastowskie 81, 61-159 Poznań, Poland
+48 61 875 02 98+48 61 875 02 98Call to bookPhysiotherapy
Organic Fitness Poznań (Dębiec)
28 Czerwca 1956 r. 384, 61-441 Poznań, Poland
+48 884 940 035+48 884 940 035Call to book
DERMEDICA DERMATOLOG WENEROLOG POZNAŃ - DR HANNA WALKOWIAK-WRONKA MEDYCYNA ESTETYCZNA
Piątkowska 112/2, 60-649 Poznań, Poland
+48 513 103 882+48 513 103 882Call to bookLaser Resurfacing
Lip Fillers
Microneedling
Non-Surgical Facelift
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookPhysiotherapy
Chiropractic
Jeżycki Ośrodek Rehabilitacji Leczniczej
Galla Anonima 2D, 60-547 Poznań, Poland
+48 61 841 77 04+48 61 841 77 04Call to bookPhysiotherapy
POZCERO Centrum Medyczne
plac Kolegiacki 12a, 61-841 Poznań, Poland
+48 61 663 60 60+48 61 663 60 60Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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