Cryotherapy Osiedle Stefana Batorego
Best Cryotherapy Treatments near me in Osiedle Stefana Batorego, Poznań
Venues offering Cryotherapy Treatments in Osiedle Stefana Batorego, Poznań See map
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Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Rafał Wach Fizjoterapeuta
Skwierzyńska 20, 61-615 Poznań, Poland
+48 609 216 863+48 609 216 863Call to bookPhysiotherapy
Dry Needling
Med-Osteo fizjoterapia i osteopatia
Osiedle Jana III Sobieskiego 52, 60-688 Poznań, Poland
+48 795 647 418+48 795 647 418Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
TSFIZJOTERAPIA Tomasz Sawczyn
Bogusza 5, 61-608 Poznań, Poland
+48 783 331 224+48 783 331 224Call to bookAcupressure
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
RESTEO - Rehabilitacja i Osteopatia
Strzeszyńska 192, 60-479 Poznań, Poland
+48 606 112 416+48 606 112 416Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gabinet Fizjoterapii Laboratorium Ruchu Jakub Myszkowski
Świętego Wawrzyńca 15A/58, 60-539 Poznań, Poland
+48 696 343 566+48 696 343 566Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Fizjoterapii Koziegłowy
Osiedle Leśne 1A, 62-028 Koziegłowy, Poland
+48 577 366 836+48 577 366 836Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
RehaTime - Centrum Zdrowia i Urody Poznań
Wilczak 20F/U4, 61-623 Poznań, Poland
+48 571 492 560+48 571 492 560Call to bookFacial
Facial Extractions
Meliora Reddere
Osiedle Bolesława Chrobrego 13A, 60-681 Poznań, Poland
+48 505 563 491+48 505 563 491Call to bookChiropractic
Physiotherapy
Dry Needling
Monika Szacoń
Teofila Mateckiego 23c/55, 60-689 Poznań, Poland
+48 606 535 862+48 606 535 862Call to bookPhysiotherapy
Fizjosport Sylwia Słowińska-Pietrzak
Młodzieżowa 11, 62-002 Suchy Las, Poland
+48 667 646 612+48 667 646 612Call to bookPhysiotherapy
Dry Needling
Paweł Kozłowski - Fizjoterapia metodą Vojty, terapia manualna w koncepcji Maitland
Wilczak 20f/U4, 61-623 Poznań, Poland
+48 693 670 890+48 693 670 890Call to bookChiropractic
Physiotherapy
Dry Needling
Face Shape Manual Facelift -Masaż Kobido ,Masaż Relaksacyjny
Obornicka 102, 62-002 Suchy Las, Poland
+48 605 666 314+48 605 666 314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo
17g, Osiedle Bolesława Chrobrego, 60-681 Poznań, Poland
+48 572 533 293+48 572 533 293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Human 4 Human Fizjoterapia i Osteopatia
Czarna Rola 21, 61-641 Poznań, Poland
+48 503 865 232+48 503 865 232Call to bookChiropractic
Physiotherapy
Dry Needling
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SOMA MEDICA Centrum Fizjoterapii i Osteopatii
Os.Szafirowe 2a, 62-002 Suchy Las, Poland
+48 505 988 502+48 505 988 502Call to bookChiropractic
Physiotherapy
Dry Needling
Helse Clinic Mezoterapia Endermologia Botoks Usuwanie Cellulitu Zmarszczek Blizn Rozstępów Rumienia Depilacja Laserowa Poznań
Literacka 161, 60-461 Poznań, Poland
+48 793 232 203+48 793 232 203Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FIZJOPARK
ul, Osiedle Jana III Sobieskiego 52, 60-688 Poznań, Poland
+48 513 266 725+48 513 266 725Call to bookPhysiotherapy
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Klinika Derm Expert Depilacja laserowa | Lifting twarzy | Kosmetolog | Trycholog | Endermologia
Strzeszyńska 96, 60-479 Poznań, Poland
+48 574 685 233+48 574 685 233Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jacek Daleszyński Fizjoterapeuta Poznań Fizjoterapia Rehabilitacja Kinezyterapia
Źródlana 11A, 60-642 Poznań, Poland
+48 500 321 555+48 500 321 555Call to bookPhysiotherapy
O-medical Clinic Dr n. med. Oliwia Jakubowicz
Naramowicka 47/102, 61-622 Poznań, Poland
+48 795 177 794+48 795 177 794Call to bookDermal Fillers
Cellulite Treatment
Dermabrasion
Lip Fillers
Vitalia Studio Suchy Las
Diamentowa 5, 62-002 Suchy Las, Poland
+48 537 906 563+48 537 906 563Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DERMEDICA DERMATOLOG WENEROLOG POZNAŃ - DR HANNA WALKOWIAK-WRONKA MEDYCYNA ESTETYCZNA
Piątkowska 112/2, 60-649 Poznań, Poland
+48 513 103 882+48 513 103 882Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Lux-Medica - rehabilitacja, masaż, fala uderzeniowa
osiedle Przyjaźni 142, 61-686 Poznań, Poland
+48 781 552 074+48 781 552 074Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kręg Clinic Rehabilitacja Poznań Fizjoterapia Chiropraktyka Ortopedia Osteopata - Fala Uderzeniowa Masaż Leczniczy
Strzeszyńska 192, 60-479 Poznań, Poland
+48 61 820 46 81+48 61 820 46 81Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
POZCERO Centrum Medyczne
Osiedle Zwycięstwa 108, 61-653 Poznań, Poland
+48 61 663 60 60+48 61 663 60 60Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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