Best Cryotherapy Treatments near me in Plewiska, Rural Greater Poland Voivodeship
Venues offering Cryotherapy Treatments in Plewiska, Rural Greater Poland Voivodeship See map
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Osteopatia Popielarski&Partners oddział Plewiska
Kolejowa 36, 62-064 Plewiska, Poland
+48 514 506 431+48 514 506 431Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Fizjoterapii Komfort dr Piotr Bartkowiak
Grunwaldzka 515C1, 62-064 Plewiska, Poland
+48 608 496 113+48 608 496 113Call to bookRelaxing Massage
Foot Massage
Sports Massage
Full Body Massage
Rehabilitation Clinic Poznan Rehasport
Bułgarska 17, 60-320 Poznań, Poland
+48 61 628 11 60+48 61 628 11 60Call to bookDry Needling
Physiotherapy
Rehafiz Centrum Fizjoterapii
Kopanina 13, 60-105 Poznań, Poland
+48 505 655 688+48 505 655 688Call to bookSwedish Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
Klinika Osteopatii i Fizjoterapii
Maratońska 43, 60-185 Skórzewo, Poland
+48 514 506 431+48 514 506 431Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Fizjoterapeuta Poznań Klinika Fizjo
Ławica 2, 60-186 Poznań, Poland
+48 519 400 006+48 519 400 006Call to bookDry Needling
Chiropractic
Physiotherapy
SOMAPOCZUCIE - Gabinet Fizjoterapii i Terapii Holistycznych- Marta Stachowiak
Grafitowa 14/4, 60-185 Skórzewo, Poland
+48 512 240 615+48 512 240 615Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Zacznij od Fizjo - Fizjoterapia Marta Romanowska
Lawendowa 39, 60-185 Skórzewo, Poland
+48 536 760 367+48 536 760 367Call to bookChiropractic
Physiotherapy
Trenownia - Dawny Pro Vital Fitness Club Dąbrówka
Lipowa 1, 62-070 Dąbrówka, Poland
+48 575 430 269+48 575 430 269Call to book
Fizjoterapia Julia Wiśniewska
Bełchatowska 34/4, 60-161 Poznań, Poland
+48 731 038 876+48 731 038 876Call to bookPhysiotherapy
Centrum Zdrowia FizjoComplex
Malinowa 38, 62-052 Komorniki, Poland
+48 662 595 660+48 662 595 660Call to bookChiropractic
Physiotherapy
Piotr Kostrzębski Prywatna Praktyka Fizjoterapii Klinicznej
Albańska 8, 60-123 Poznań, Poland
+48 796 886 246+48 796 886 246Call to bookDry Needling
Chiropractic
Physiotherapy
Reha-Time Specjalistyczny Gabinet Rehabilitacji (NZOZ Terapia)
Stawna 7/11, lokal 101 (1 piętro, 62-052 Komorniki, Poland
+48 61 663 41 57+48 61 663 41 57Call to bookChiropractic
Physiotherapy
BeautifyMe Gabinet masażu estetycznego
Komornicka 13A/1 lokal, 62-052 parter, Poland
+48 882 505 858+48 882 505 858Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Back Massage
Marcin Turowski Fizjoterapia - Rehabilitacja domowa
Sadowa 28E/2, 62-052 Komorniki, Poland
+48 692 958 497+48 692 958 497Call to bookChiropractic
Physiotherapy
Centrum Medyczne Keplera 1
Keplera 1, 60-158 Poznań, Poland
+48 535 651 555+48 535 651 555Call to bookPhysiotherapy
Dry Needling
PERFECTION beauty&medicine
Poznańska 43, 60-185 Skórzewo, Poland
+48 511 666 099+48 511 666 099Call to bookChiropractic
Acupuncture
Wielkopolskie Centrum Rehabilitacji
Bułgarska 17, 60-320 Poznań, Poland
+48 61 868 76 88+48 61 868 76 88Call to bookDry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Plewiska with Fresha
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