Best Cryotherapy Treatments near me in Wysogotowo, Rural Greater Poland Voivodeship
Venues offering Cryotherapy Treatments in Wysogotowo, Rural Greater Poland Voivodeship See map
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PROBALANS Studio Fizjoterapii Funkcjonalnej
Batorowska 11, 62-081 Wysogotowo, Poland
+48 667 657 998+48 667 657 998Call to bookDry Needling
Chiropractic
Physiotherapy
Centrum Medycyny Pracy i Sportu Albatrosmed
Batorowska 11, 62-081 Wysogotowo, Poland
+48 665 711 111+48 665 711 111Call to book
Klinika Osteopatii i Fizjoterapii
Maratońska 43, 60-185 Skórzewo, Poland
+48 514 506 431+48 514 506 431Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Trenownia - Dawny Pro Vital Fitness Club Dąbrówka
Lipowa 1, 62-070 Dąbrówka, Poland
+48 575 430 269+48 575 430 269Call to book
Fizjoterapeuta Poznań Klinika Fizjo
Ławica 2, 60-186 Poznań, Poland
+48 519 400 006+48 519 400 006Call to bookDry Needling
Chiropractic
Physiotherapy
SOMAPOCZUCIE - Gabinet Fizjoterapii i Terapii Holistycznych- Marta Stachowiak
Grafitowa 14/4, 60-185 Skórzewo, Poland
+48 512 240 615+48 512 240 615Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Zacznij od Fizjo - Fizjoterapia Marta Romanowska
Lawendowa 39, 60-185 Skórzewo, Poland
+48 536 760 367+48 536 760 367Call to bookPhysiotherapy
Chiropractic
PERFECTION beauty&medicine
Poznańska 43, 60-185 Skórzewo, Poland
+48 511 666 099+48 511 666 099Call to bookChiropractic
Acupuncture
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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You're looking in the right place for spa treatments in Wysogotowo. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and health booking platform in the world. And with ratings and reviews on salons and clinics around Wysogotowo, you can read up ahead of your next appointment and select the very best.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Wysogotowo.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Wysogotowo, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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