Best Cryotherapy Treatments near me in Podolany, Poznań, Poznań
Venues offering Cryotherapy Treatments in Podolany, Poznań, Poznań See map
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RESTEO - Rehabilitacja i Osteopatia
Strzeszyńska 192, 60-479 Poznań, Poland
+48 606 112 416+48 606 112 416Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Klinika Derm Expert Depilacja laserowa | Lifting twarzy | Kosmetolog | Trycholog | Endermologia
Strzeszyńska 96, 60-479 Poznań, Poland
+48 574 685 233+48 574 685 233Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Kręg Clinic Rehabilitacja Poznań Fizjoterapia Chiropraktyka Ortopedia Osteopata - Fala Uderzeniowa Masaż Leczniczy
Strzeszyńska 192, 60-479 Poznań, Poland
+48 61 820 46 81+48 61 820 46 81Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Rafał Wach Fizjoterapeuta
Skwierzyńska 20, 61-615 Poznań, Poland
+48 609 216 863+48 609 216 863Call to bookDry Needling
Physiotherapy
CHIROMED Centrum Terapii Kręgosłupa i Masażu
Obornicka 8A, 62-002 Jelonek, Poland
+48 530 530 883+48 530 530 883Call to bookDry Needling
Physiotherapy
Chiropractic
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookTherapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Med-Osteo fizjoterapia i osteopatia
Osiedle Jana III Sobieskiego 52, 60-688 Poznań, Poland
+48 795 647 418+48 795 647 418Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Uzdrovisko Fizjoterapia i Medycyna Integracyjna
Piękna 66, 60-589 Poznań, Poland
+48 881 718 918+48 881 718 918Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
GraMedica Paweł Grajewski Gabinet Fizjoterapii i Naturopatii
Bednarska 8, 60-571 Poznań, Poland
+48 579 822 606+48 579 822 606Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
TSFIZJOTERAPIA Tomasz Sawczyn
Bogusza 5, 61-608 Poznań, Poland
+48 783 331 224+48 783 331 224Call to bookCupping Therapy
Back Massage
Acupressure
Sports Massage
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookDry Needling
Chiropractic
Physiotherapy
Gabinet Fizjoterapii Laboratorium Ruchu Jakub Myszkowski
Świętego Wawrzyńca 15A/58, 60-539 Poznań, Poland
+48 696 343 566+48 696 343 566Call to bookPhysiotherapy
Dry Needling
Chiropractic
Meliora Reddere
Osiedle Bolesława Chrobrego 13A, 60-681 Poznań, Poland
+48 505 563 491+48 505 563 491Call to bookPhysiotherapy
Chiropractic
Dry Needling
Monika Szacoń
Teofila Mateckiego 23c/55, 60-689 Poznań, Poland
+48 606 535 862+48 606 535 862Call to bookPhysiotherapy
Fizjosport Sylwia Słowińska-Pietrzak
Młodzieżowa 11, 62-002 Suchy Las, Poland
+48 667 646 612+48 667 646 612Call to bookPhysiotherapy
Dry Needling
Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo
17g, Osiedle Bolesława Chrobrego, 60-681 Poznań, Poland
+48 572 533 293+48 572 533 293Call to bookLymphatic Drainage Massage
Back Massage
Remedial Massage
Couples Massage
Face Shape Manual Facelift -Masaż Kobido ,Masaż Relaksacyjny
Obornicka 102, 62-002 Suchy Las, Poland
+48 605 666 314+48 605 666 314Call to bookCupping Therapy
Therapeutic Massage
Hot Stone Massage
Swedish Massage
Human 4 Human Fizjoterapia i Osteopatia
Czarna Rola 21, 61-641 Poznań, Poland
+48 503 865 232+48 503 865 232Call to bookChiropractic
Physiotherapy
Dry Needling
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
SOMA MEDICA Centrum Fizjoterapii i Osteopatii
Os.Szafirowe 2a, 62-002 Suchy Las, Poland
+48 505 988 502+48 505 988 502Call to bookPhysiotherapy
Chiropractic
Dry Needling
Helse Clinic Mezoterapia Endermologia Botoks Usuwanie Cellulitu Zmarszczek Blizn Rozstępów Rumienia Depilacja Laserowa Poznań
Literacka 161, 60-461 Poznań, Poland
+48 793 232 203+48 793 232 203Call to bookAcne Facial
Microdermabrasion
Threading
Men's Facial
Physiotherapy clinics Novina a.i.
Nowina 12A, 60-589 Poznań, Poland
+48 665 505 606+48 665 505 606Call to bookPhysiotherapy
Dry Needling
Chiropractic
FIZJOPARK
ul, Osiedle Jana III Sobieskiego 52, 60-688 Poznań, Poland
+48 513 266 725+48 513 266 725Call to bookPhysiotherapy
Jacek Daleszyński Fizjoterapeuta Poznań Fizjoterapia Rehabilitacja Kinezyterapia
Źródlana 11A, 60-642 Poznań, Poland
+48 500 321 555+48 500 321 555Call to bookPhysiotherapy
O-medical Clinic Dr n. med. Oliwia Jakubowicz
Naramowicka 47/102, 61-622 Poznań, Poland
+48 795 177 794+48 795 177 794Call to bookDermabrasion
Dermal Fillers
Lip Fillers
Cellulite Treatment
Vitalia Studio Suchy Las
Diamentowa 5, 62-002 Suchy Las, Poland
+48 537 906 563+48 537 906 563Call to bookBridal Makeup
Acne Facial
Chemical Peel
Microdermabrasion
DERMEDICA DERMATOLOG WENEROLOG POZNAŃ - DR HANNA WALKOWIAK-WRONKA MEDYCYNA ESTETYCZNA
Piątkowska 112/2, 60-649 Poznań, Poland
+48 513 103 882+48 513 103 882Call to bookStretch Mark Removal
Skin Tightening
Non-Surgical Facelift
Microneedling
Lux-Medica - rehabilitacja, masaż, fala uderzeniowa
osiedle Przyjaźni 142, 61-686 Poznań, Poland
+48 781 552 074+48 781 552 074Call to bookRemedial Massage
Back Massage
Acupressure
Prenatal Massage
Jeżycki Ośrodek Rehabilitacji Leczniczej
Galla Anonima 2D, 60-547 Poznań, Poland
+48 61 841 77 04+48 61 841 77 04Call to bookPhysiotherapy
POZCERO Centrum Medyczne
Osiedle Zwycięstwa 108, 61-653 Poznań, Poland
+48 61 663 60 60+48 61 663 60 60Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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