Best Cryotherapy Treatments near me in Zabawa, Wieliczka
Venues offering Cryotherapy Treatments in Zabawa, Wieliczka See map
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Wielickie Centrum Rehabilitacji
Tadeusza Reytana 8B, 32-020 Wieliczka, Poland
+48 570 222 170+48 570 222 170Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Uzdrowisko "Kopalnia Soli Wieliczka"
park Kingi 1, 32-020 Wieliczka, Poland
+48 12 278 73 68+48 12 278 73 68Call to bookCryotherapy
Infrared Sauna
Sauna
FizjoKuźnia
Powstania Styczniowego 2/7, 32-020 Wieliczka, Poland
+48 731 555 761+48 731 555 761Call to bookChiropractic
Physiotherapy
Dry Needling
Rozmasuj To Wieliczka
Edwarda Dembowskiego 5/103, 32-020 Wieliczka, Poland
+48 531 790 918+48 531 790 918Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FIZJOTONIA Wieliczka
Bolesława Limanowskiego 1A/5, 32-020 Wieliczka, Poland
+48 510 710 696+48 510 710 696Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjoterapia Smart Fizjo
Brata Alojzego Kosiby 3/5, 32-020 Wieliczka, Poland
+48 502 336 804+48 502 336 804Call to bookChiropractic
Physiotherapy
Dry Needling
Rehapełek. Aleksadra Łanoszka - Fizjoterapia dzieci
Ul. Reformacka 25, 32-020 Wieliczka, Poland
+48 663 851 003+48 663 851 003Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinety Lekarskie VITARS
Brata Alojzego Kosiby 5, 32-020 Wieliczka, Poland
+48 799 112 000+48 799 112 000Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial Extractions
RehClinic Daria Święszek - FIZJOTERAPIA
Sułków 711, 32-020 Wieliczka, Poland
+48 781 269 025+48 781 269 025Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Beata Pruszkowska - Rehabilitacja Wieliczka - Fizjoterapia - Leczenie zespołu cieśni nadgarstka
Przebieczany 577, 32-020 Przebieczany, Poland
+48 691 971 729+48 691 971 729Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GROCARE Fizjoterapia / Rehabilitacja
Budynek przychodni, Heleny 2, 30-838 Kraków, Poland
+48 790 777 159+48 790 777 159Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
RehaMed Gabinet Fizjoterapii
Alberta Schweitzera 7, 30-695 Kraków, Poland
+48 600 011 110+48 600 011 110Call to bookPhysiotherapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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