Best Cryotherapy Treatments Near Me in Bedhampton, Havant
One venue offering Cryotherapy Treatments in Bedhampton, Havant See map
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![Massage image for Sara Lee Therapy](https://images.fresha.com/lead-images/placeholders/massage-123.jpg?class=width-small)
Sara Lee Therapy
19 Woodstock Rd, Bedhampton, Havant PO9 3HX, United Kingdom
+44 7803 542423+44 7803 542423Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for The Physiotherapy Centre](https://images.fresha.com/lead-images/placeholders/massage-99.jpg?class=width-small)
The Physiotherapy Centre
96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom
+44 23 9221 5050+44 23 9221 5050Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
![Massage image for Tidal Health Limited](https://images.fresha.com/lead-images/placeholders/massage-74.jpg?class=width-small)
Tidal Health Limited
2 Palmer's Rd, Emsworth, PO10 7DL, United Kingdom
+44 1243 956986+44 1243 956986Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
![Beauty Salon image for Beauty Revival](https://images.fresha.com/lead-images/placeholders/beauty-salon-6.jpg?class=width-small)
Beauty Revival
3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom
+44 7872 572704+44 7872 572704Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
![Massage image for Q Wellness](https://images.fresha.com/lead-images/placeholders/massage-25.jpg?class=width-small)
Q Wellness
La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom
+44 7585 703441+44 7585 703441Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth](https://images.fresha.com/lead-images/placeholders/massage-55.jpg?class=width-small)
Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth
30a High St, Cosham, Portsmouth PO6 3BZ, United Kingdom
+44 7450 234119+44 7450 234119Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for Emsworth MSK - Chiropractic & Sports Therapy](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
Emsworth MSK - Chiropractic & Sports Therapy
Hampshire Health, 97 Havant Rd., Emsworth PO10 7LF, United Kingdom
+44 7762 240511+44 7762 240511Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
![Massage image for Gary Sadler Physiotherapy Clinic](https://images.fresha.com/lead-images/placeholders/massage-6.jpg?class=width-small)
Gary Sadler Physiotherapy Clinic
2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom
+44 23 9237 4220+44 23 9237 4220Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Therapy Haüs](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Therapy Haüs
Unit 10b, The Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
+44 23 9343 0103+44 23 9343 0103Call to book![Beauty Salon image for Avenue Medispa Ltd](https://images.fresha.com/lead-images/placeholders/beauty-salon-43.jpg?class=width-small)
Avenue Medispa Ltd
25 Warblington Ave, Havant, PO9 2SD, United Kingdom
+44 23 9319 0191+44 23 9319 0191Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £80, however you can pay anything from £45 to £80 for this treatment in Bedhampton.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Bedhampton with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Bedhampton in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And it’s no wonder customers are turning to Fresha for their spa needs in Bedhampton. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Bedhampton.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bedhampton, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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