Best Cryotherapy Treatments Near Me in Lucero, Madrid
Venues offering Cryotherapy Treatments in Lucero, Madrid See map
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Centro de Recuperacion Muscular Sampedro
C. Duratón, 2, 28011 Madrid, Spain
+34 914 64 68 66+34 914 64 68 66Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Estética Alhambra | Centro médico estético
C. de la Alhambra, 28, 28047 Madrid, Spain
+34 919 33 78 55+34 919 33 78 55Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Láserum Madrid - Chamberí | Depilación Láser Diodo
C. de Vallehermoso, 9, Bajo Derecha, 28015 Madrid, Spain
+34 637 94 47 81+34 637 94 47 81Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Osteopatía Masajes Delicias Madrid
Prta del Sol, 4, 4C, 28013 Madrid, Spain
+34 663 86 20 40+34 663 86 20 40Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Baobá Belleza
Metro Plaza España, C. de Juan Álvarez Mendizábal, 3, 28008 Madrid, Spain
+34 910 09 77 62+34 910 09 77 62Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
❤️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche
C. de Maqueda, 52, 28024 Madrid, Spain
+34 691 26 33 15+34 691 26 33 15Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
ESPACIO LUMIERE
Calle de Fuencarral, 4, 1°, 28004 Madrid, Spain
+34 633 24 74 35+34 633 24 74 35Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Centro de Bienestar Somosaguas
C. Aquilón, 2, local 22, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 633 14 89 21+34 633 14 89 21Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Maria Arribas Salón de Belleza
P.º de la Esperanza, nº 8, 28005 Madrid, Spain
+34 911 46 12 34+34 911 46 12 34Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Centro Ámate
C. de Eugenio Sellés, 6, 28045 Madrid, Spain
+34 609 96 80 79+34 609 96 80 79Call to bookAcupressure
Ayurvedic Massage
Back Massage
Couples Massage
ZHERVO LAVAPIES peluquería orgánica
C. del Amparo, 77, 28012 Madrid, Spain
+34 910 40 44 67+34 910 40 44 67Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Clínica capilar IMD - Instituto Médico Dermatológico
C. del Marqués de Urquijo, 10, 1º Izquierda, 28008 Madrid, Spain
+34 915 43 13 53+34 915 43 13 53Call to bookHair Treatment
sol centro medico estetico
Calle del Dr Cortezo, 15, 28012 Madrid, Spain
+34 647 50 51 07+34 647 50 51 07Call to bookChemical Peel
Facial
Microdermabrasion
Clínica Capilárea
C. de la Princesa, 61, 28008 Madrid, Spain
+34 911 35 64 78+34 911 35 64 78Call to bookAnti-Wrinkle Injections
Hair Transplants
Mesotherapy
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookFacial
Makeup Service
Threading
MEDICINA ESTÉTICA ERES
C. de Fernando el Católico, 61, 28015 Madrid, Spain
+34 915 50 06 62+34 915 50 06 62Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
Terapias Complementarias
C. de Tucán, 23, 28025 Madrid, Spain
+34 630 20 43 10+34 630 20 43 10Call to bookAcupuncture
Dry Needling
Physiotherapy
Estética Liz Patiño.
C. de Fernández de los Ríos, 100, Chamberí, 28015 Madrid, Spain
+34 606 73 84 83+34 606 73 84 83Call to book
Centro Estético María Baeza Medicina Estética
Av. de Ntra. Sra. de Fátima, 4, 28047 Madrid, Spain
+34 910 71 98 51+34 910 71 98 51Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Clínica Gaztambide
C. de Rodríguez San Pedro, 66, 28015 Madrid, Spain
+34 915 44 24 93+34 915 44 24 93Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Nava Peluqueros
C. de Jacinto Verdaguer, 6, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookBalayage
Children's Haircut
Hair Braiding
Hair Colouring
Celugym Estética y Salud
C. de Maqueda, 16, 28024 Madrid, Spain
+34 917 11 01 66+34 917 11 01 66Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Clínica Cemeresi
C. de Martín de los Heros, 63, 28008 Madrid, Spain
+34 637 68 79 34+34 637 68 79 34Call to bookFacial
Centros Unico
Paseo de la Florida, 2., C.C. Príncipe Pío, P.º de la Florida, 2, 28008 Madrid, Spain
+34 915 42 99 35+34 915 42 99 35Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Health Center Los Carmenes
C. Vía Carpetana, 202, Latina, 28047 Madrid, Spain
+34 914 66 31 39+34 914 66 31 39Call to book
Clínica de acupuntura y medicina china, clínica cáncer, clínica esterilidad
C. de Nicolás Usera, 84, 2 , Derecha, 28026 Madrid, Spain
+34 640 14 78 19+34 640 14 78 19Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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