Best Cryotherapy Treatments near me in Valdebernardo, Madrid
One venue offering Cryotherapy Treatments in Valdebernardo, Madrid See map
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Clínica de fisioterapia, Fisiorehabilitación Vicálvaro
Blvr. de José Prat, 11, Vicálvaro, 28032 Madrid, Spain
+34 917 73 25 57+34 917 73 25 57Call to bookPhysiotherapy
Dry Needling
Centro Sanitario Cano
Blvr. de Indalecio Prieto, 11, Vicálvaro, 28032 Madrid, Spain
+34 917 72 52 08+34 917 72 52 08Call to bookPhysiotherapy
Instituto Europeo de Hidroterapia de Colon
C. del Pez Austral, 14, Retiro, 28007 Madrid, Spain
+34 603 12 42 65+34 603 12 42 65Call to bookHyperbaric Oxygen Therapy
Vitalis Beauty Centro de Estética Moratalaz
C. del Vinateros, 87, local 3, Moratalaz, 28030 Madrid, Spain
+34 674 96 13 20+34 674 96 13 20Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Clínica de estética Ciudad Lineal | ≫ Seguer
C. de Mateo García, 41, local 1, Cdad. Lineal, 28017 Madrid, Spain
+34 622 41 50 90+34 622 41 50 90Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Centro de Quiromasaje Pilar Garijo
Calle de Peña Ambote, 22, Vallecas, 28031 Madrid, Spain
+34 679 06 61 29+34 679 06 61 29Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, Puente de Vallecas, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
kiro, Fisioterapia Y Tecnicas Naturales
C. del Puerto del Rey, 19, BAJO, Puente de Vallecas, 28038 Madrid, Spain
+34 636 82 44 08+34 636 82 44 08Call to bookPhysiotherapy
Dry Needling
Estética Profesional Laura Cano
C. de Villamayor de Santiago, 23, Vallecas, 28051 Madrid, Spain
+34 686 77 32 34+34 686 77 32 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pilates Pueblo Nuevo
C. de Llanos de Escudero, 10, Cdad. Lineal, 28017 Madrid, Spain
+34 677 22 80 31+34 677 22 80 31Call to book
Quiromasajes Alejandra Romer
C. de Longares, 46, C. de San Bernardo, 122, 28015 Madrid, Spain
+34 697 84 59 74+34 697 84 59 74Call to bookCryotherapy
Spa Package
Clínica BEALIVE
Av. de Canillejas a Vicálvaro, 129, local 5, San Blas-Canillejas, 28022 Madrid, Spain
+34 613 13 33 54+34 613 13 33 54Call to bookPhysiotherapy
CORPOBENE Estética, Depilación Láser y Bronceado
C. de Julia García Boután, 37A, San Blas-Canillejas, 28022 Madrid, Spain
+34 913 06 39 37+34 913 06 39 37Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Salón De Belleza Diana
Cam. de la Suerte, 20, Vallecas, 28031 Madrid, Spain
+34 913 32 92 00+34 913 32 92 00Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Starbela Centro de Estética
local 5, Av. de Pablo Neruda, 87, 28018 Madrid, Spain
+34 917 85 13 40+34 917 85 13 40Call to book
Árbol de la Belleza. Centro de Estética
C. de Luis Ruiz, 12, Cdad. Lineal, 28017 Madrid, Spain
+34 625 78 51 51+34 625 78 51 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spinal Center
C. de Sofía, 62, San Blas-Canillejas, 28022 Madrid, Spain
+34 625 48 71 88+34 625 48 71 88Call to bookPhysiotherapy
Dry Needling
CARMASALUD
C. de Julián Camarillo, 59, San Blas-Canillejas, 28037 Madrid, Spain
+34 600 24 33 22+34 600 24 33 22Call to bookPhysiotherapy
Dry Needling
Lipobel
C. del Congosto, 64, local, Vallecas, 28031 Madrid, Spain
+34 910 07 57 24+34 910 07 57 24Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Estetica Las Rosas
C. de Suecia, 84, San Blas-Canillejas, 28022 Madrid, Spain
+34 913 06 18 36+34 913 06 18 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centro Médico Estético Teresa Nieto
Av. de la Albufera, 9, Puente de Vallecas, 28038 Madrid, Spain
+34 914 33 81 22+34 914 33 81 22Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Clínica Capón Simancas
C. de Albalá, 9, San Blas-Canillejas, 28037 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookPhysiotherapy
NeuroAvanza
Av. de Arcentales, 26, Local 9 (posterior, San Blas-Canillejas, 28022 Madrid, Spain
+34 917 75 95 44+34 917 75 95 44Call to bookPhysiotherapy
Clínica Sastre - Pau Valdecarros
C. Pilar de Madariaga Rojo, 11, Vallecas, 28051 Madrid, Spain
+34 914 25 65 62+34 914 25 65 62Call to book
Centro Médico. Fisioterapia, Nutrición, Dermatología, Puericultor, Odontólogo, Podólogo, Psicologo
C. de Fuentespina, 6, Vallecas, 28031 Madrid, Spain
+34 913 31 19 06+34 913 31 19 06Call to bookAcupuncture
Physiotherapy
Dry Needling
Crosecon SA
C. del Vinateros, 108, Moratalaz, 28030 Madrid, Spain
+34 914 39 53 71+34 914 39 53 71Call to bookPhysiotherapy
Dry Needling
Clínica Virgen de las Nieves
C. de Jesús del Pino, 32, 28031 Madrid, Spain
+34 913 31 38 19+34 913 31 38 19Call to bookDry Needling
Physiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is €90, however you can pay anything from €90 to €90 for this treatment in Valdebernardo.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Valdebernardo with Fresha
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Sitting in a freezing cold chamber might seem like an extreme way to chill out. But cryotherapy can have a multitude of health benefits.
Known for its ability to ease muscle and joint pain, cryotherapy is a firm favourite with athletes and professional sports players. And it can help you too. Cryotherapy can ease skin conditions, promote weight loss and reduce inflammation. You'll typically only be in the freezing cold for a couple of minutes, but that's enough time to boost some seriously good endorphins. So you could feel better all over after a session. Find cryotherapy nearby with the Fresha mobile app. Prices start at €90 in Valdebernardo.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in Spain. We care about your next appointment in Valdebernardo as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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