Best Cryotherapy Treatments Near Me in Pradolongo, Madrid
Venues offering Cryotherapy Treatments in Pradolongo, Madrid See map
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Clínica de acupuntura y medicina china, clínica cáncer, clínica esterilidad
C. de Nicolás Usera, 84, 2 , Derecha, 28026 Madrid, Spain
+34 640 14 78 19+34 640 14 78 19Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Osteopatía Masajes Delicias Madrid
Prta del Sol, 4, 4C, 28013 Madrid, Spain
+34 663 86 20 40+34 663 86 20 40Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Natural Clinic
C. de María Callas, 6, 28021 Madrid, Spain
+34 911 73 32 83+34 911 73 32 83Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
ESPACIO LUMIERE
Calle de Fuencarral, 4, 1°, 28004 Madrid, Spain
+34 633 24 74 35+34 633 24 74 35Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
ZHERVO LAVAPIES peluquería orgánica
C. del Amparo, 77, 28012 Madrid, Spain
+34 910 40 44 67+34 910 40 44 67Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Maria Arribas Salón de Belleza
P.º de la Esperanza, nº 8, 28005 Madrid, Spain
+34 911 46 12 34+34 911 46 12 34Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
sol centro medico estetico
Calle del Dr Cortezo, 15, 28012 Madrid, Spain
+34 647 50 51 07+34 647 50 51 07Call to bookChemical Peel
Facial
Microdermabrasion
Centro Ámate
C. de Eugenio Sellés, 6, 28045 Madrid, Spain
+34 609 96 80 79+34 609 96 80 79Call to bookAcupressure
Ayurvedic Massage
Back Massage
Couples Massage
FisioSipos
Calle del Dr. Martín Arévalo, 49, 28021 Madrid, Spain
+34 915 05 02 88+34 915 05 02 88Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Herbolario La Ventana Natural
P.º de Alberto Palacios, 15, Local 2, 28021 Madrid, Spain
+34 624 48 32 82+34 624 48 32 82Call to book
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookFacial
Makeup Service
Threading
Centro de Recuperacion Muscular Sampedro
C. Duratón, 2, 28011 Madrid, Spain
+34 914 64 68 66+34 914 64 68 66Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Starbela Centro de Estética
local 5, Av. de Pablo Neruda, 87, 28018 Madrid, Spain
+34 917 85 13 40+34 917 85 13 40Call to book
Estética Alhambra | Centro médico estético
C. de la Alhambra, 28, 28047 Madrid, Spain
+34 919 33 78 55+34 919 33 78 55Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Aristética Salud e Imagen
C/del Bario, C. de Berrocal, 14, Entrada Por, 28021 Madrid, Spain
+34 695 88 74 41+34 695 88 74 41Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Centro Médico Estético Lola Cabañero
C. de Berrocal, 9, local C, 28021 Madrid, Spain
+34 653 56 49 45+34 653 56 49 45Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Centro Estético María Baeza Medicina Estética
Av. de Ntra. Sra. de Fátima, 4, 28047 Madrid, Spain
+34 910 71 98 51+34 910 71 98 51Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Terapias Complementarias
C. de Tucán, 23, 28025 Madrid, Spain
+34 630 20 43 10+34 630 20 43 10Call to bookAcupuncture
Dry Needling
Physiotherapy
Centro Médico Estético Teresa Nieto
Av. de la Albufera, 9, 28038 Madrid, Spain
+34 914 33 81 22+34 914 33 81 22Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Health Center Los Carmenes
C. Vía Carpetana, 202, Latina, 28047 Madrid, Spain
+34 914 66 31 39+34 914 66 31 39Call to book
Nava Peluqueros
C. de Jacinto Verdaguer, 6, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookBalayage
Children's Haircut
Hair Braiding
Hair Colouring
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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