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Best Back Massages near me in Waterfront, Cape Town

Choose from 20 venues offering Back Massages near you in Waterfront, Cape Town See map

Browse and book Waterfront, Cape Town back massages on Fresha. Compare 20 verified back massages across Cape Town City Centre and Sea Point and the wider Waterfront, Cape Town area. Average rating 4.0/5 across 9,861 reviews. Services include Back Massage and Facial. Prices from ZAR 45.

RÈQUINTE

Victoria & Alfred Waterfront, Western Cape

Hair Salon

Back, Neck and Shoulder

ZAR 950

45 min

Copy of Deep Tissue Full Body

ZAR 1,650

2 hr and 5 min

Deep Tissue Full Body

ZAR 1,250

1 hr and 10 min

See all 63 services

Featured

Rose Blvd Beauty Bar Regent Road

4.9

Sea Point, Western Cape

Nail Salon804 reviews

Swedish Back, Neck & Shoulders

ZAR 520

45 min

Microneedling - neck

ZAR 450

30 min

Rubber Base/Supreme Base/Biosculpture Removal (Hands)

ZAR 95

30 min

See all 149 services

Head 2 Toes Beauty Bar

4.9

Waterkant, Western Cape

Nail Salon2,303 reviews

Back, Neck and Shoulder

ZAR 450

30 min

Quick pedi

ZAR 220

45 min

Lash Lift and Tint

ZAR 450

1 hr and 30 min

See all 117 services

Featured

Shenanigans Beauty and Laser Clinic - Gardens

4.9

Gardens, Western Cape

Beauty Salon1,779 reviews

Back, Neck and Shoulder Massage

ZAR 350

30 min - 45 min

Mania Add ON - Lip Laser Hair Removal

ZAR 100

15 min

Brow Lamination (Including Tint)

ZAR 550

35 min

See all 137 services

The Best Laser & Skin

4.9

Vredehoek, Western Cape

Beauty Salon1,786 reviews

Back & Neck Massage 45min

ZAR 690

45 min

Radiofrequency Needling Face & Neck

ZAR 2,690

1 hr and 30 min

Access Bars -Stress Release

ZAR 850

1 hr and 30 min

See all 208 services

Featured

Cove Wellness Spa At The President Hotel

4.9

Bantry Bay, Western Cape

Massage940 reviews

Back, Neck and Shoulder Massage

ZAR 900

45 min - 1 hr

Eye Lash Tint

ZAR 180

15 min

Pressotherapy Session (Compression Boots)

ZAR 400

30 min

See all 37 services

Featured

GAIA. Hair & Japanese Head Spa

5.0

Cape Town City Centre, Western Cape

Hair Salon148 reviews

Neck, Back & Shoulder Massage 30 min

ZAR 500

30 min

Hands and Feet massage 30 min

ZAR 450

30 min

MIZANI FULL RELAXER (Textured Hair)

From ZAR 950

1 hr and 30 min

See all 58 services

Deals

Eurita's Wellness & Beauty Bar - InnsCape Classic Hotel

4.8

Cape Town City Centre, Western Cape

Massage284 reviews

Neck, Back and Shoulders

ZAR 400

45 min

Back Massage

ZAR 320

30 min

Classic Pedicure

ZAR 370

1 hr

See all 45 services

White Sage

4.8

Cape Town City Centre, Western Cape

Beauty Salon97 reviews

Back, Neck and Shoulder Massage

ZAR 350

45 min

Back, Neck and Shoulder Massage

ZAR 350

45 min

Neck & Shoulder Massage

ZAR 200

30 min

See all 137 services

Featured

Pomegranate

4.9

Sea Point, Western Cape

Nail Salon335 reviews

Back and Neck Massage

ZAR 550

45 min

Gel Nail Fix

ZAR 45

20 min

Stikd Removal Before a New Application

ZAR 65

1 hr

See all 108 services

Dynamic Therapy

5.0

De Waterkant, Western Cape

Massage557 reviews

15min Neck or Shoulders

ZAR 305

15 min

60 Min Relaxing Massage with a selection of either CBD/TCH OR Pure Organic Essential Oils

ZAR 950

1 hr

30 Min Session (Muscle Specific)

ZAR 620

30 min

See all 19 services

FL Aesthetics, Beauty and Health

5.0

De Waterkant, Cape Town CBD, Western Cape

Massage656 reviews

Head & Shoulder Massage for Stress Relief & Tension 💆‍♀️

ZAR 1,400

1 hr

Back Scrub Massage for Smooth, Healthy Skin

ZAR 850

45 min

Back, Neck and Shoulder Massage

ZAR 850

45 min

See all 130 services

Lilly's Chinese Therapy Massage

4.9

Sea Point, Western Cape

Massage31 reviews

Back Neck_Shoulder

From ZAR 450

30 min - 1 hr

Additional Hot Stones treatment available to full-body massage

ZAR 180

5 min

Additional back scrub treatment available to full-body massage

ZAR 200

5 min

See all 10 services

More Massage

4.8

Cape Town City Centre, Western Cape

Massage26 reviews

Back, Neck & Shoulders Massage

ZAR 600

45 min - 1 hr and 30 min

Hot Stone Massage

From ZAR 1,200

1 hr - 2 hr

Couples Hot Stone Massage

From ZAR 2,400

1 hr - 2 hr

See all 13 services

Deals

Milka's Beauty Salon Clinic Wellness Spa |Cape Town City

4.6

Cbd, Western Cape

Beauty Salon113 reviews

BACK , NECK & SHOULDER

ZAR 700.50

30 min

Ear Piercing

ZAR 350

15 min

Add: Transport /Shower/ 'Body Scrub/SPA MeTime

ZAR 400

20 min

See all 123 services

Featured

Vuvu Luxury Beauty

Cape Town, Western Cape

Beauty Salon

Neck/Back/Shoulders

ZAR 250

30 min

Algae Peel

ZAR 950

1 hr

Gel Overlay Manicure & Pedicure

ZAR 199

1 hr

See all 125 services

DealsNew

Shine Beauty Luxe

Cape Town City Centre, Western Cape

Nail Salon

Back, Neck & Shoulder Massage

ZAR 299

30 min

Back

ZAR 700

45 min

Shine Express Pedicure

ZAR 250

30 min

See all 117 services

Deals

Glamour Hair Nails Beauty

Cape Town CBD, Western Cape

Beauty Salon

30min back and neck massage

ZAR 300

1 hr

Pedicure

ZAR 300

1 hr

1 hour full body massage

ZAR 480

1 hr

See all 23 services

Bombshell Studio

Vredehoek, Western Cape

Beauty Salon

Back

ZAR 500

35 min

Full body

ZAR 850

1 hr and 30 min

Lash & Brow Lamination Combo

ZAR 900

2 hr

See all 29 services

NiNew Thai For Life Health and Wellness Spa

Gardens, Western Cape

Massage

Back, Neck and Shoulders Massage

From ZAR 450

45 min - 1 hr and 30 min

Pregnancy Massage

ZAR 650

1 hr

Head Massage

From ZAR 450

45 min - 1 hr

See all 11 services

Top Beauty Professionals in Waterfront

23 beauty therapists ready to book in Waterfront. See all

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Call to book

Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886 +27 71 611 1886 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Sauna
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268 +27 21 424 5268 Call to book
Dry Needling
Physical Therapy
Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 66 299 5538 +27 66 299 5538 Call to book
Back Massage
Acne Facial
Facial Extractions
Men's Facial
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town, 8000, South Africa
+27 21 412 8200 +27 21 412 8200 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667 +27 62 001 9667 Call to book
Prenatal Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
sports massage cape town
117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 71 779 6439 +27 71 779 6439 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Full Body Massage
Reflections Day Spa
The Coach House, 117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897 +27 72 923 0897 Call to book
Spa Treatments
Body Wrap
Body Scrub
Sauna
FL Aesthetics Clinic - Beauty & Health
79 Roeland St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 61 453 0680 +27 61 453 0680 Call to book
Back Massage
Facial Extractions
Men's Facial
Makeup Service
Ruan Thai Massage and Spa
between Buitengracht & Bree Streets, 46 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477 +27 71 578 0477 Call to book
Lymphatic Drainage Massage
Thai Massage
Sports Massage
Reflexology
Skin Renewal Cape Quarter
2nd Floor, Lifestyle Village, Cape Quarter, 27 Somerset Rd, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093 +27 21 421 9093 Call to book
IPL Hair Removal
Non-Surgical Facelift
Mesotherapy
Skin Tightening
Jaquen Massage Therapy (Male Therapist)
29 Chiappini St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 78 500 7115 +27 78 500 7115 Call to book
Relaxing Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Massage Mama
Mobile Service Provider
+27 82 921 1223 +27 82 921 1223 Call to book
Reflexology
Sports Massage
Swedish Massage
Remedial Massage
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264 +27 21 422 1264 Call to book
Spa Treatments
Body Scrub
Sauna
Enmasse Massage
123 Hope St, Gardens, Cape Town, 8002, South Africa
+27 21 461 5650 +27 21 461 5650 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Foot Massage
Remedial Massage
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 204 9212 +27 21 204 9212 Call to book
Reflexology
Full Body Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462 +27 76 406 0462 Call to book
Sauna
Body Scrub
Spa Treatments
The Villa Mobile Spa
20 Ave Marina, Bantry Bay, Cape Town, 8005, South Africa
+27 81 705 8750 +27 81 705 8750 Call to book
Spa Treatments
Body Scrub
Cape Oasis Mobile Massage
13 Prestwich St, Center, Cape Town, 8000, South Africa
+27 64 112 0877 +27 64 112 0877 Call to book
Relaxing Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Jossys Mobile Massage
Sea Point, Cape Town, 8005, South Africa
+27 68 792 0555 +27 68 792 0555 Call to book
Hot Stone Massage
Prenatal Massage
Foot Massage
Remedial Massage
Serenity Massage
83 Buitengracht St, Cape Town City Centre, Cape Town, 7441, South Africa
+27 81 793 5800 +27 81 793 5800 Call to book
Body Scrub
Spa Treatments
Sauna
51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657 +27 69 112 9657 Call to book
Body Scrub
Spa Treatments
Sauna
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584 +27 82 524 3584 Call to book
Dry Needling
Chiropractic
Acupuncture
Mabel mobile massage
10 Regent St, Woodstock, Cape Town, 7925, South Africa
+27 84 526 5846 +27 84 526 5846 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Paen Burriram Thai massage
De Oude Schuur, 120 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 221 8110 +27 71 221 8110 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000 +27 21 819 2000 Call to book
Spa Treatments
Body Scrub
Sauna
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624 +27 72 106 7624 Call to book
Reflexology
Deep Tissue Massage
Full Body Massage
Foot Massage
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375 +27 67 916 8375 Call to book
Body Scrub
Spa Treatments
Sauna
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569 +27 21 110 0569 Call to book
Body Wrap
Sauna
Spa Treatments
Body Scrub
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159 +27 21 461 2159 Call to book
Physical Therapy
Dry Needling
Chiropractic
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080 +27 65 302 2080 Call to book
Relaxing Massage
Cupping
Chinese Massage
Prenatal Massage
Natural Image hair and Beauty salon
142 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 21 461 3610 +27 21 461 3610 Call to book
Back Massage
Threading
Facial Extractions
Eyebrow Threading
Yemaya Kloof
1st floor, Lifestyle On Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006 +27 21 422 0006 Call to book
Back Massage
Makeup Service
Dermaplaning
Acne Facial
Yemaya Kloof
1st floor, Lifestyle On Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006 +27 21 422 0006 Call to book
Body Wrap
Body Scrub
Spa Treatments
Sauna
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550 +27 21 483 1550 Call to book
Spa Treatments
Sauna
Body Scrub
Cape Town Zen Healing Massage
Junction ZA Cape Town Gardens Shop 9, 115 Kloof St, 8001, South Africa
+27 21 426 2347 +27 21 426 2347 Call to book
Body Scrub
Sabai-Sabai Thai Massage
Ste 3A, 3rd Floor, Guarantee House, 37 Burg St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 65 874 8248 +27 65 874 8248 Call to book
Spa Treatments
Body Scrub
Legacy&Life Medispa
Regent Rd, Sea Point, Cape Town, 8005, South Africa
+27 83 381 1462 +27 83 381 1462 Call to book
Back Massage
Acne Treatment
Acne Facial
Microdermabrasion
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950 +27 69 868 5950 Call to book
Body Scrub
Spa Treatments
Sauna
Mangwanani Cullinan Boutique Spa
1 Cullinan St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 415 4075 +27 21 415 4075 Call to book
Body Scrub
Spa Treatments
Sauna
Hatyai Original Thai Massage
193 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
+27 21 839 5054 +27 21 839 5054 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798 +27 21 430 3798 Call to book
Body Scrub
Spa Treatments
Sauna
Infrared Sauna
MILKA’S
46 Plein St, CBD, Cape Town, 8001, South Africa
+27 61 919 4401 +27 61 919 4401 Call to book
Back Massage
Threading
Facial
Body Sculpting
Phuket Spa Classical Thai massages
Kings in Cape Hotel & Ethiopian Restaurant, 33 Hout St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 424 4994 +27 21 424 4994 Call to book
Relaxing Massage
Foot Massage
Full Body Massage
Deep Tissue Massage
Relax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
+27 21 488 2562 +27 21 488 2562 Call to book
Sauna
Spa Treatments
Body Scrub

Top reviews of Back Massages near you in Waterfront

4.0

Average of 9,861 reviews of 16 venues.

Back Massage FAQs

What are the benefits of a back massage?

Back massages are highly effective for relieving muscle tension, reducing back pain, improving posture, easing stress, and promoting better sleep. Regular back massage can help manage chronic conditions like lower back pain and neck stiffness.

How much does a back massage cost?

You’re likely to to pay around ZAR 400 for a back massage, but expect to pay anywhere between ZAR 250 and ZAR 850.

Are back massages good for your back?

If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.

Are there back massage providers open on Saturday near me?

Yes, many massage therapists and clinics are open on Saturdays. Use Fresha to check real-time Saturday availability and book your appointment.

Where can I get a deep tissue back massage near me?

Deep tissue back massage uses firm pressure to reach deeper muscle layers. Browse and book deep tissue specialists near you on Fresha.

Can I book a back massage online?

Yes, with Fresha you can book a back massage online 24/7. Browse therapists near you, pick a time and confirm instantly.

How long does a back massage take?

A back massage typically runs for 30–60 minutes. A shorter 30-minute session focuses on specific areas of tension, while a 60-minute session allows for more comprehensive work across the full back and shoulders.

Book your next back massage appointment in Waterfront with Fresha

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Get your body back on track with a back, neck and shoulders massage in Waterfront. All those hours hunched at a desk can cause havoc with your posture, resulting in tense shoulders and a stiff neck. So let an expert massage therapist straighten you out. They’ll likely dig deep into muscular knots and help relieve pain and tension. The best bit is that even a quick, fully clothed 30 minutes massage can do wonders to alleviate the strain. Find corporate massage with Fresha and have a top therapist come to the office. You can be back in business in no time.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Waterfront, South Africa. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.