Sauna Pychowice

Best Saunas near me in Pychowice, Kraków

‎Et sted, der tilbyder Saunaer, i Pychowice, Kraków Se kort

SaunaSpa-behandlinger Kropsskrub Infrarød sauna Kryoterapi

Tilbud

Gabinet Masażu Zdrowia I Relaksu GMRonczek

5.0

(103)

Smolki 5, LU5 LOK 12, Kraków Podgórze, 30-513, Województwo Małopolskie

Relax w saunie infrared na wyłączność/ 60min.

1 hr

PLN 140

CYTRUSOWE ORZEŹWIENIE - rytuał relaksacyjny dla 1 osoby

1 hr and 20 min - 2 hr

PLN 325

Sauna Infrared

40 min

PLN 80

Masaż KKM - za 5 Dych + konsultacja - Wyłącznie dla posiadaczy Krakowskiej karty mieszkańca.

25 min

PLN 50

Se alle tjenester

Se alle

Ring for at booke

Spa Zakrzówek

Sodowa 7, 30-376 Kraków, Poland

+48 12 350 52 96 +48 12 350 52 96 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Termy Krakowskie Sodowa

Sodowa 7, 30-376 Kraków, Poland

+48 668 382 400 +48 668 382 400 Ring for at booke

Sauna

Infrarød sauna

Hotel Galaxy

Gęsia 22A, 31-535 Kraków, Poland

+48 12 342 81 00 +48 12 342 81 00 Ring for at booke

Sauna

Spa-behandlinger

Be Active - Centrum Osteopatii i Rehabilitacji - ZACHODNIA27

Zachodnia 27, 30-350 Kraków, Poland

+48 506 337 059 +48 506 337 059 Ring for at booke

Afslappende massage

Cupping

Parmassage

Terapeutisk massage

Masaż Tajski SUKHOTHAI

Miodowa 21/4, 31-055 Kraków, Poland

+48 573 994 499 +48 573 994 499 Ring for at booke

Kinesisk massage

Terapeutisk massage

Thai massage

Svensk massage

Fitness Klub CityFit - Siłownia 24h Kraków Principio

Armii Krajowej 25, 30-150 Kraków, Poland

+48 12 290 88 00 +48 12 290 88 00 Ring for at booke

Studio Twojego Zdrowia - Your Health Studio

Karmelicka 36, 31-128 Kraków, Poland

+48 662 121 683 +48 662 121 683 Ring for at booke

Terapeutisk massage

Svensk massage

Thai massage

Sportsmassage

CHAIYO Thai Massage - Dietla

Józefa Dietla 103, 31-031 Kraków, Poland

+48 607 509 549 +48 607 509 549 Ring for at booke

Fuld kropsmassage

Massage til gravide

Sportsmassage

Svensk massage

SABAIDII Thai massage - salon masażu tajskiego

Mikołajska 26/1, 31-027 Kraków, Poland

+48 729 609 471 +48 729 609 471 Ring for at booke

Kinesisk massage

Thai massage

Afslappende massage

Parmassage

Masarnia - Your Massage

Morelowa 32, 30-222 Kraków, Poland

+48 791 990 223 +48 791 990 223 Ring for at booke

Parmassage

Kinesisk massage

Terapeutisk massage

Thai massage

Human Body Gabinet Masażu

Jana Długosza 13, 30-512 Kraków, Poland

+48 578 647 200 +48 578 647 200 Ring for at booke

Afslappende massage

Afhjælpende massage

Fodmassage

Lymfedrænage-massage

Power Fight House

Winnicka 40, 30-394 Kraków, Poland

+48 572 505 735 +48 572 505 735 Ring for at booke

Krakowska Jaskinia Solna Agnieszki Urban

Długa 48/21, 31-147 Kraków, Poland

+48 12 623 71 90 +48 12 623 71 90 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Kryoterapi

Martyna Persona Personal Massages

Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland

+48 570 828 833 +48 570 828 833 Ring for at booke

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Lymfedrænage-massage

Gabinet Masażu Venezia

Podbrzezie 6, 31-054 Kraków, Poland

+48 12 357 10 30 +48 12 357 10 30 Ring for at booke

Afhjælpende massage

Parmassage

Afslappende massage

Kinesisk massage

Fizjoekspert

Zarzecze 124a, 30-134 Kraków, Poland

+48 503 748 912 +48 503 748 912 Ring for at booke

Dry needling

Fysioterapi

Akupunktur

Kiropraktik

Better Skin

Jakuba 29, 31-057 Kraków, Poland

+48 791 580 255 +48 791 580 255 Ring for at booke

Cellulitebehandling

Ansigtsbehandling mod akne

Dermaplaning

Ansigtsbehandling

Calma - Terapie naturalne

Madalińskiego 15/5, 30-303 Kraków, Poland

+48 796 695 302 +48 796 695 302 Ring for at booke

Lymfedrænage-massage

Hot stone-massage

Fuld kropsmassage

Fodmassage

Samui SPA Kraków

Zwierzyniecka 29, 31-105 Kraków, Poland

+48 508 700 807 +48 508 700 807 Ring for at booke

SÓL SPA

Stradomska 12/14, 31-058 Kraków, Poland

+48 12 201 57 54 +48 12 201 57 54 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Infrarød sauna

FLOW Kraków

Krowoderska 51/3, 31-141 Kraków, Poland

+48 882 754 611 +48 882 754 611 Ring for at booke

Mesoterapi

Harmony - Salon Masażu

Szwedzka 23, 30-324 Kraków, Poland

+48 517 977 444 +48 517 977 444 Ring for at booke

Terapeutisk massage

Thai massage

Svensk massage

Sportsmassage

SHIMAI masaże i terapia twarzy

Tyniecka 108b/9, 30-376 Kraków, Poland

+48 691 676 078 +48 691 676 078 Ring for at booke

Opstramning af huden

Lotos - Terapie Naturalne Kosmetologia Masaż i Akupunktura

Karola Bunscha 18, 30-392 Kraków, Poland

+48 880 804 240 +48 880 804 240 Ring for at booke

Rygmassage

Cellulitebehandling

Ansigtsbehandling

Ansigtsbehandling med ekstraktion

Ayame Kobido

Tyniecka 118K, 30-376 Kraków, Poland

+48 509 951 798 +48 509 951 798 Ring for at booke

Cupping

Parmassage

Afslappende massage

Lymfedrænage-massage

Lomi Lomi Nui LEHUA MASSAGE

Józefa Montwiłła-Mireckiego 9, 30-426 Kraków, Poland

+48 518 300 002 +48 518 300 002 Ring for at booke

Parmassage

Fuld kropsmassage

Afslappende massage

Kinesisk massage

M&M BeautySpa Gabinet Kosmetologii i Masażu

Borkowska 17/1U, 30-438 Kraków, Poland

+48 888 676 252 +48 888 676 252 Ring for at booke

Terapeutisk massage

Fuld kropsmassage

Dybdegående massage

Afhjælpende massage

Body & Laser Care

Szuwarowa 1, 30-384 Kraków, Poland

+48 794 711 715 +48 794 711 715 Ring for at booke

Sugaring

Voksbehandling til mænd

Fuld kropsvoks

Bikinivoks

book-a-balance Mobilne usługi masażu | Mobile Massages |

Biskupia 12, 31-144 Kraków, Poland

+48 503 633 903 +48 503 633 903 Ring for at booke

Terapeutisk massage

Afslappende massage

Afhjælpende massage

Fuld kropsmassage

Beata Kozakiewicz - Medycyna Estetyczna Kraków | Pielęgniarka w Estetyce

Szuwarowa 1, 30-384 Kraków, Poland

+48 793 512 919 +48 793 512 919 Ring for at booke

Ansigtsbehandling mod akne

Ansigtsbehandling med ekstraktion

Cellulitebehandling

Ansigtsbehandling

Piękne Ciało

Kalwaryjska 79, 30-524 Kraków, Poland

+48 515 227 047 +48 515 227 047 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Lady Kitty - Studio Kosmetologii i Masażu

Michała Bałuckiego 27, 30-318 Kraków, Poland

+48 791 912 430 +48 791 912 430 Ring for at booke

Ansigtsbehandling

Makeup

Øjenbrynstrådning

Ansigtsbehandling med ekstraktion

UKOJENIE spa

Anielska Clinic, Piwna 24, 30-527 Kraków, Poland

+48 690 564 233 +48 690 564 233 Ring for at booke

Svensk massage

Fuld kropsmassage

Afslappende massage

Parmassage

Greg Kosmetologia

Karola Bunscha 14, 30-392 Kraków, Poland

+48 537 504 523 +48 537 504 523 Ring for at booke

Ansigtsbehandling

Kemisk peeling

Dermaplaning

Ansigtsbehandling mod akne

Domek SPA z Sauną

Rybna 22a, 30-254 Kraków, Poland

+48 515 093 223 +48 515 093 223 Ring for at booke

Sauna

Infrarød sauna

GML - Gabinety Masażu Leczniczego

Armii Krajowej 6, 30-150 Kraków, Poland

+48 505 447 323 +48 505 447 323 Ring for at booke

Lymfedrænage-massage

Akupressur

Afslappende massage

Cupping

inSPA

Przyjaźni Polsko-Węgierskiej 4/86, 30-644 Kraków, Poland

+48 514 808 293 +48 514 808 293 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Spa-behandlinger

Fitness Platinium Solvay Park

Zakopiańska 105, 30-418 Kraków, Poland

+48 667 600 615 +48 667 600 615 Ring for at booke

Magnoli Beauty&SPA

Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland

+48 12 423 25 73 +48 12 423 25 73 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski

Czarnowiejska 75, 30-049 Kraków, Poland

+48 513 424 011 +48 513 424 011 Ring for at booke

Parmassage

Afslappende massage

Afhjælpende massage

Sportsmassage

Chaiyo

Grodzka 27, 31-001 Kraków, Poland

+48 530 500 510 +48 530 500 510 Ring for at booke

Zoneterapi

Massage til gravide

Afslappende massage

Afhjælpende massage

Retro Strefa Masaż

Barska 73, 30-307 Kraków, Poland

+48 792 345 180 +48 792 345 180 Ring for at booke

Thai massage

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

HELLO BEAUTY Karolina Tekieli

Ruczaj, Karola Bunscha 8, 30-392 Kraków, Poland

+48 789 068 057 +48 789 068 057 Ring for at booke

Brudemakeup

Øjenbrynstrådning

Makeup

Ansigtsbehandling med ekstraktion

VITAL-MED

Henryka Siemiradzkiego 17/11, 31-137 Kraków, Poland

+48 730 779 119 +48 730 779 119 Ring for at booke

Thai massage

Afhjælpende massage

Afslappende massage

Parmassage

Centrum Zdrowia i Urody LuVital. Salon masażu

plac Jana Matejki 5, 31-156 Kraków, Poland

+48 512 244 024 +48 512 244 024 Ring for at booke

Afslappende massage

Lymfedrænage-massage

Fuld kropsmassage

Parmassage

IKI CASA day SPA Kraków

Parkowa 1/1, 30-538 Kraków, Poland

+48 694 579 341 +48 694 579 341 Ring for at booke

AVE Piękno & Zdrowie

Wielopole 17/LU2, 31-072 Kraków, Poland

+48 512 682 444 +48 512 682 444 Ring for at booke

Afslappende massage

Parmassage

Svensk massage

Massage til gravide

EGO Beauty & SPA

Grzegórzecka 67C/U15, 31-559 Kraków, Poland

+48 508 029 577 +48 508 029 577 Ring for at booke

Ansigtsbehandling med ekstraktion

Makeup

Ansigtsbehandling

Kemisk peeling

Massage Mission Health & Spa

Sławkowska, 31-014 Kraków, Poland

+48 515 743 716 +48 515 743 716 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Symbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna

Edmunda Wasilewskiego 20/8, 30-305 Kraków, Poland

+48 660 698 726 +48 660 698 726 Ring for at booke

Fysioterapi

Hyperbarisk iltbehandling

VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P

Bracka 6, 31-005 Kraków, Poland

+48 784 874 707 +48 784 874 707 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Infrarød sauna

Masaż tajski Thai Mai

Rynek Główny 39/40 lokal nr 6, 31-013 Kraków, Poland

+48 500 800 760 +48 500 800 760 Ring for at booke

Hot stone-massage

Kinesisk massage

Thai massage

Sportsmassage

Tao Tao SPA

Wielopole 8, 31-072 Kraków, Poland

+48 667 044 564 +48 667 044 564 Ring for at booke

Terapeutisk massage

Thai massage

Svensk massage

Zoneterapi

Moonlight Spa - Massages and treatments for body and face

Bonifraterska 2, 31-061 Kraków, Poland

+48 518 777 712 +48 518 777 712 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsskrub

ATklub fitness & beauty

Zawiła 66, 30-390 Kraków, Poland

+48 12 257 41 12 +48 12 257 41 12 Ring for at booke

R & K Siłownia, Sauna, Fitness, Treningi

aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland

+48 12 292 61 68 +48 12 292 61 68 Ring for at booke

ThaiBali Garden Salon Masażu Tajskiego

Floriańska 36, 31-021 Kraków, Poland

+48 12 341 47 71 +48 12 341 47 71 Ring for at booke

Afhjælpende massage

Sportsmassage

Afslappende massage

Parmassage

Saturn Fitness

Przemysłowa 4, 30-701 Kraków, Poland

+48 795 295 649 +48 795 295 649 Ring for at booke

Mariacki Spa - salon masażu i kosmetyki

plac Mariacki 9, 33-332 Kraków, Poland

+48 668 099 388 +48 668 099 388 Ring for at booke

J&J Sport Concept

Winnicka 40, 30-394 Kraków, Poland

+48 506 387 131 +48 506 387 131 Ring for at booke

Saunarium Borowinowa

Borowinowa 2, 30-698 Kraków, Poland

+48 12 356 56 79 +48 12 356 56 79 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Hammam SPA

Smoleńsk 21, 31-108 Kraków, Poland

+48 511 747 282 +48 511 747 282 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

TOP NAILS SPA

Rynek Główny 6, 30-041 Kraków, Poland

+48 691 069 370 +48 691 069 370 Ring for at booke

Gel negle

Spa-pedicure

Russisk manicure

Pedicure til mænd

Active Woman

Józefińska 11, 30-529 Kraków, Poland

+48 791 776 301 +48 791 776 301 Ring for at booke

Rygmassage

Ansigtsbehandling med ekstraktion

Kropsskulptur

Cellulitebehandling

Maliwan Thai Massage

Zwierzyniecka 14/lok 7, 31-546 Kraków, Poland

+48 888 496 495 +48 888 496 495 Ring for at booke

Sauna

Spa-behandlinger

Unity Point - masaż Tantra

Metalowców 3/8, 31-537 Kraków, Poland

+48 510 510 645 +48 510 510 645 Ring for at booke

Parmassage

Afslappende massage

Afhjælpende massage

Fuld kropsmassage

KERA Oriental

Monte Cassino 6/26, 30-337 Kraków, Poland

+48 694 406 200 +48 694 406 200 Ring for at booke

Sauna

My Fitness Place Zakopianska

Zakopiańska 62, 30-418 Kraków, Poland

+48 693 172 575 +48 693 172 575 Ring for at booke

Yasumi Medestetic

Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland

+48 786 816 216 +48 786 816 216 Ring for at booke

Ansigtsbehandling til mænd

Ansigtsbehandling med ekstraktion

Dermaplaning

Mikrodermabrasion

Vera Naboka Nail Bar

Jana Kantego Federowicza 1/61, 30-392 Kraków, Poland

+48 784 612 978 +48 784 612 978 Ring for at booke

Pedicure

Gel negle

Manicure til mænd

Pedicure til mænd

Studio Figura Kraków Ruczaj - skuteczne odchudzanie

Chmieleniec 6, 30-348 Kraków, Poland

+48 534 045 353 +48 534 045 353 Ring for at booke

Kropsskulptur

Ansigtsbehandling mod akne

Mikrodermabrasion

Ansigtsbehandling til mænd

Farmona Wellness & SPA

Jugowicka 10/c, 30-443 Kraków, Poland

+48 696 419 008 +48 696 419 008 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

Lemon Fitness

Ludwinowska 11, 30-331 Kraków, Poland

+48 12 359 48 87 +48 12 359 48 87 Ring for at booke

Ambra Day SPA

Królowej Jadwigi 100, 30-202 Kraków, Poland

+48 12 421 66 66 +48 12 421 66 66 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Thai Smile - Thai Massage

Krakowska 3, 31-062 Kraków, Poland

+48 531 905 965 +48 531 905 965 Ring for at booke

Svensk massage

Dybdegående massage

Massage til gravide

Hot stone-massage

Ruczaj Clinic

Bułgarska 15/U2, 30-409 Kraków, Poland

+48 793 116 111 +48 793 116 111 Ring for at booke

Voksbehandling af ryg

Voksbehandling til mænd

Voksbehandling af ansigt

Voksbehandling af ben

Oasis Beauty Salon & SPA

Józefa Dietla 47/1, 31-054 Kraków, Poland

+48 518 739 012 +48 518 739 012 Ring for at booke

Rygmassage

Cellulitebehandling

Ansigtsbehandling med ekstraktion

Ansigtsbehandling til mænd

Thai Bali Spa Zabłocie

Zabłocie 19A, 30-701 Kraków, Poland

+48 12 650 85 86 +48 12 650 85 86 Ring for at booke

Dybdegående massage

Afhjælpende massage

Afslappende massage

Cupping

Hotel Farmona Business & Spa

Jugowicka 10c, 30-443 Kraków, Poland

+48 12 252 70 70 +48 12 252 70 70 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Fit by Step Kraków

Królewska 1, 30-045 Kraków, Poland

+48 668 699 389 +48 668 699 389 Ring for at booke

Stara Łaźnia Massage & Spa

Szlak 22, 31-153 Kraków, Poland

+48 12 222 50 24 +48 12 222 50 24 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Kropsindpakning

Thai Maliwan SPA - masaż tajski | Kraków

Szewska 12, 33-332 Kraków, Poland

+48 881 069 692 +48 881 069 692 Ring for at booke

Kinesisk massage

Thai massage

Svensk massage

Parmassage

Vanilla Spa

Flisacka 3, 30-114 Kraków, Poland

+48 12 297 40 04 +48 12 297 40 04 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Apartament z jacuzzi Kraków

Koletek 1/1, 31-069 Kraków, Poland

+48 887 490 480 +48 887 490 480 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

PRISMA Spa

Halicka 14A, 33-332 Kraków, Poland

+48 12 889 90 15 +48 12 889 90 15 Ring for at booke

Sauna

Spa-behandlinger

ESTHEDERMA

Beera Meiselsa 8, 31-058 Kraków, Poland

+48 533 016 116 +48 533 016 116 Ring for at booke

Dip powder-negle

Pedicure

Neglelak

Negleforlængelser

NEW STYIE ALTARUS

Kalwaryjska 79, 30-504 Kraków, Poland

+48 579 326 577 +48 579 326 577 Ring for at booke

Sauna

Stara Łaźnia Massage & Spa

Świętej Gertrudy 19, 31-048 Kraków, Poland

+48 12 222 50 24 +48 12 222 50 24 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsindpakning

Leśne Spa

Gajowa 16, 30-426 Kraków, Poland

+48 602 622 887 +48 602 622 887 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsskrub

Infinity Fitness

Józefa Ignacego Kraszewskiego 36, 30-110 Kraków, Poland

+48 881 478 083 +48 881 478 083 Ring for at booke

Thai Bali Spa

Grodzka 31, 33-332 Kraków, Poland

+48 663 280 083 +48 663 280 083 Ring for at booke

Parmassage

Afslappende massage

Zoneterapi

Svensk massage

ThaiSun - Real Thai Massage

Krowoderska 52/LU 1, 31-158 Kraków, Poland

+48 505 341 593 +48 505 341 593 Ring for at booke

Svensk massage

Afhjælpende massage

Afslappende massage

Parmassage

May Thai Massage - Poselska

Poselska 20/Floor 0, 31-002 Kraków, Poland

+48 12 430 61 04 +48 12 430 61 04 Ring for at booke

Svensk massage

Afhjælpende massage

Afslappende massage

Parmassage

Day Spa Cascada

Szuwarowa 1, 30-384 Kraków, Poland

+48 664 089 539 +48 664 089 539 Ring for at booke

Ansigtsbehandling mod akne

Dermaplaning

Kropsskulptur

Cellulitebehandling

Dewi - massage studio

Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland

+48 573 317 666 +48 573 317 666 Ring for at booke

Svensk massage

Dybdegående massage

Thai massage

Terapeutisk massage

Thai Bali Spa

Masarska 8, 31-532 Kraków, Poland

+48 724 881 808 +48 724 881 808 Ring for at booke

Parmassage

Kinesisk massage

Thai massage

Fodmassage

Better Body

Jana Zygmunta Robla 2A, 30-218 Kraków, Poland

+48 733 900 011 +48 733 900 011 Ring for at booke

Ayurvedisk massage

Kinesisk massage

Parmassage

Cupping

Your Day Spa

Przemysłowa 4, 30-701 Kraków, Poland

+48 12 354 99 45 +48 12 354 99 45 Ring for at booke

Makeup

Øjenbrynstrådning

Ansigtsbehandling med ekstraktion

Ansigtsbehandling

Salon urody "POLANA PĘKNOŚCI"

Jana Kantego Federowicza 27/1, 30-392 Kraków, Poland

+48 579 287 743 +48 579 287 743 Ring for at booke

Ansigtsbehandling

Øjenbrynstrådning

Ansigtsbehandling med ekstraktion

SeeMe Beauty Salon

Westerplatte 2/17 parter, 31-033 Kraków, Poland

+48 509 908 580 +48 509 908 580 Ring for at booke

Mikrodermabrasion

Ansigtsbehandling til mænd

Threading

Rygmassage

‎De bedste omtaler af Saunaer i nærheden af dig i Pychowice

4.0

Gennemsnit af ‎103‎ anmeldelser af ‎1‎ sted.

Ofte stillede spørgsmål om Sauna

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book din næste sauna-aftale i Pychowice hos Fresha

Find de mest anbefalede spa-terapeuter til din næste tid i Pychowice. Fresha er verdensførende i at matche kunder som dig med det perfekte spa. Søg efter anmeldelser, pris eller beliggenhed, og book nemt online eller via app. Gå på opdagelse i det brede udvalg af behandlinger, som Fresha tilbyder. Vi er din genvej til en ny frisure eller den afslappende oplevelse i din massage.

Saunaterapi er en sikker måde at styrke din egenomsorg på. Saunaer er kendt som effektive stressaflastere. De renser kroppen og kan endda øge dit stofskifte. Andre fordele inkluderer fornyet hud, bedre søvn og immunforsvar, smertelindring og øget blodcirkulation. Prøv en ægte saunaoplevelse med russisk banya og platza, finsk sauna eller japansk Iyashi Dome. Du kan kombinere damp- og saunaterapi, tage en tur i en udendørs sauna eller kombinere massage og sauna med Vibrosaun-maskiner. Book saunaterapi på Fresha i Pychowice fra PLN 80 til PLN 425. Brug vores gratis mobile app, og genbook dine saunasessioner på et øjeblik.

Og vi er ikke kun aktive i Pychowice, Polen. Vi er til stede i over 120 forskellige lande. Så når du rejser, kan du slette din guidebogsapp og i stedet downloade Fresha app. Tænk på os som din personlige guide til selvforkælelse. Og hvis du støder på fantastiske wellness-virksomheder på dine rejser, som kunne få glæde af Freshas gratis planlægnings app, så giv os endelig besked ved at sende en mail til hello@fresha.com. Vi har masser af dygtige fagfolk – helt præcist 450.000 verden over. Det kræver kun én professionel og én behandling, før du pludselig får en rigtig god uge.