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Best Saunas near me in Rural Loire

‎Venues offering Saunas in Rural Loire See map

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L'escale de beauté
2 All. du Maréchal de Vaux, 42600 Montbrison, France
+33 4 77 58 43 95 +33 4 77 58 43 95 Call to book
Facial
Chemical Peel
Cellulite Treatment
Bridal Makeup
La Source De Bien Etre
13 Rue du Vieux Moulin, 42410 Pélussin, France
+33 4 74 53 64 09 +33 4 74 53 64 09 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Thai Massage
Complexe Détente Karine Esthetique
11 Rue du Onze Novembre, 42540 Saint-Just-la-Pendue, France
+33 6 11 59 35 11 +33 6 11 59 35 11 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
Fit un temps
5 Rte de Saint-Appolinard, 42520 Maclas, France
+33 4 81 62 00 15 +33 4 81 62 00 15 Call to book
Centre de soins Villa F.
25 Rue Max Fléchet, 42140 Chazelles-sur-Lyon, France
+33 6 86 64 75 24 +33 6 86 64 75 24 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Threading
Pause D'tente
91 impasse des lauriers, 42430 Saint-Just-en-Chevalet, France
+33 6 60 48 81 09 +33 6 60 48 81 09 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
LN Bien-être
17 Rue Lamartine, 42140 Chazelles-sur-Lyon, France
+33 6 66 03 16 26 +33 6 66 03 16 26 Call to book
Relaxing Massage
Remedial Massage
Acupressure
Foot Massage
Le Cottage du Parc - Chambres d'hôtes, gîte, SPA et Événements dans la Loire
10 All. du Four à Pain, 42110 Chambéon, France
+33 6 75 07 65 27 +33 6 75 07 65 27 Call to book
Sauna
Spa Treatments
FRICAUD Françoise EI - Agréée FFMBE/FRANCE MASSAGE
25 impasse de L'usine, 42430 Saint-Just-en-Chevalet, France
+33 6 12 58 00 41 +33 6 12 58 00 41 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Ayurvedic Massage
Ener'Gym
Zone Industrielle de Survaure, Route de Boën, 42600 Montbrison, France
+33 4 77 96 93 62 +33 4 77 96 93 62 Call to book
Beauty Secrets
9 Pl. de la Liberté, 42220 Bourg-Argental, France
+33 4 77 39 72 51 +33 4 77 39 72 51 Call to book
Bridal Makeup
Cellulite Treatment
Facial
Makeup Service
Julie Hodin Zolie Nature
6 Chem. de Miolin, 42890 Sail-sous-Couzan, France
+33 6 16 78 04 34 +33 6 16 78 04 34 Call to book
Men's Facial
Microdermabrasion
Back Massage
Facial
Clémentine Pascal
11 Rue de l'Égalité, 42140 Chazelles-sur-Lyon, France
+33 6 74 19 25 56 +33 6 74 19 25 56 Call to book
Cupping
Couples Massage
Chinese Massage
Lymphatic Drainage Massage
LES ATELIERS DE MIMI
22 Chemin de la Roche, 42510 Balbigny, France
+33 6 62 94 49 34 +33 6 62 94 49 34 Call to book
Relaxing Massage
Full Body Massage
Prenatal Massage
Swedish Massage
Les Mains d'Auré
4 Imp. des Pinsons, 42140 Chazelles-sur-Lyon, France
+33 7 62 47 18 81 +33 7 62 47 18 81 Call to book
Eyebrow Threading
Men's Facial
Makeup Service
Facial
EI La Pépite de la Beauté
50 Croix de Mission, 42430 Saint-Just-en-Chevalet, France
+33 6 83 23 62 44 +33 6 83 23 62 44 Call to book
Chemical Peel
Men's Facial
Makeup Service
Henna
L'OASIS DETENTE
58 Rue des Purelles, 42600 Montbrison, France
+33 9 53 90 08 14 +33 9 53 90 08 14 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Makeup Service
Institut Beauté naturelle, centre de bien-être holistique
14 Grande Rue, 42410 Chavanay, France
+33 4 74 54 50 30 +33 4 74 54 50 30 Call to book
Microdermabrasion
Threading
Acne Facial
Back Massage
Les mains de Nicolas
14 Pl. de la Liberté, 42360 Panissières, France
+33 6 52 06 32 27 +33 6 52 06 32 27 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Institut Secrets de Beauté
320 Rue du Commerce, 42540 Saint-Just-la-Pendue, France
+33 4 77 62 71 23 +33 4 77 62 71 23 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Henna
Boule de douceur (Isa Beauté)
8 Rue du Onze Novembre, 42510 Balbigny, France
+33 4 77 27 99 07 +33 4 77 27 99 07 Call to book
Facial
Threading
Eyebrow Threading
Makeup Service
Coralie
16 Pl. de la Poterne, 42140 Chazelles-sur-Lyon, France
+33 4 77 54 24 18 +33 4 77 54 24 18 Call to book
Facial
Makeup Service
Men's Facial
Microdermabrasion
L'Orchidée
13 Rue Marguerite Fournier, 42600 Montbrison, France
+33 4 77 58 45 41 +33 4 77 58 45 41 Call to book
Eyebrow Threading
Cellulite Treatment
Threading
Microdermabrasion
Charpin Catherine
36 Rue Chanteloup, 42190 Charlieu, France
+33 4 77 60 14 91 +33 4 77 60 14 91 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
La Maison du Coquelicot
2 Rue Joannes Mollon, 42110 Feurs, France
+33 4 77 26 45 06 +33 4 77 26 45 06 Call to book
Sauna
Spa Treatments
Body Scrub
Association LES BAINS DU FOREZ
42440 Saint-Jean-la-Vêtre, France
+33 4 77 97 34 84 +33 4 77 97 34 84 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
ESPRIT CHRYSALIDE Bien-être et Beauté
29 Rte de Saint-Appolinard, 42520 Maclas, France
+33 6 24 73 58 38 +33 6 24 73 58 38 Call to book
Facial
Makeup Service
Men's Facial
Eyebrow Threading
M' et Vous
5Bis Rue de la Mûre, 42600 Montbrison, France
+33 6 86 59 81 37 +33 6 86 59 81 37 Call to book
Men's Facial
Eyebrow Threading
Dermaplaning
Microdermabrasion
Mya body 42 élèctromyostimulation Savigneux
Rue de l'Industrie, 42600 Savigneux, France
+33 4 77 24 22 57 +33 4 77 24 22 57 Call to book
Institut 1520
96 Rue du Chauffour, 42600 Champdieu, France
+33 9 53 30 86 57 +33 9 53 30 86 57 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
Fitness Loft - Salle de Sport
Route Nationale, 42410 Chavanay, France
+33 6 70 25 14 08 +33 6 70 25 14 08 Call to book
Gay Céline
4 Rue Max Fléchet, 42140 Chazelles-sur-Lyon, France
+33 4 77 54 23 16 +33 4 77 54 23 16 Call to book
Blow Dry
Women's Haircut
Wig Install
Permanent Hair Straightening
L'Instant Pilat
La fargère, 42220 Colombier, France
+33 7 88 81 27 56 +33 7 88 81 27 56 Call to book
Bien-Etre au Naturel Chambon Pascale
16 chemin du bois de lard, 42940 Saint-Bonnet-le-Courreau, France
+33 6 19 06 46 00 +33 6 19 06 46 00 Call to book
Sauna
Spa Treatments
Body Wrap

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Rural Loire with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Rural Loire, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Loire on the Fresha mobile app now.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Rural Loire, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.