HjemPersonlig trænerPersonlig træning Rom

Personlig træning Aurelio

Bedste personlige trænere i nærheden af mig i Aurelio, Rom

Steder, der tilbyder Personlig træning, i Aurelio, Rom Se kort

Ring for at booke

Palestra Andros

Via delle Fornaci, 155, 00165 Roma RM, Italy

+39 06 324 2129 +39 06 324 2129 Ring for at booke

Ginnastica Roma Aurelio a.s.d.

Via Girolamo Vitelli, 23, 00167 Roma RM, Italy

+39 334 504 6402 +39 334 504 6402 Ring for at booke

Il Tatami Valleaurelia A. S. D. Roma

Via Girolamo Vitelli, 23, 00167 Roma RM, Italy

+39 391 398 2207 +39 391 398 2207 Ring for at booke

Indomita Palestre asd

Via Graziano, 9a, 00165 Roma RM, Italy

+39 06 6673 2974 +39 06 6673 2974 Ring for at booke

Kaizen Personal Fitness Studio

Via S. Adeodato, 10, 00165 Roma RM, Italy

+39 331 746 9852 +39 331 746 9852 Ring for at booke

Personlig træning

Carmine Ruggiero Fitness Studio

Via Alcide de Gasperi, 39, 00165 Roma RM, Italy

+39 380 217 7798 +39 380 217 7798 Ring for at booke

Personlig træning

Sparta Pugilato

Via Santa Bernadette, 68, 00167 Roma RM, Italy

+39 06 6600 0302 +39 06 6600 0302 Ring for at booke

Fitness Shinghikai

Via Fulvio Maroi, 54, 00166 Roma RM, Italy

+39 392 240 7632 +39 392 240 7632 Ring for at booke

Aspera Training Center

Largo Lorenzo Mossa, 8, 00165 Roma RM, Italy

+39 333 196 2116 +39 333 196 2116 Ring for at booke

Alice Yoga Roma

Via Filippo Bernardini, 16/A, 00165 Roma RM, Italy

+39 347 832 0131 +39 347 832 0131 Ring for at booke

Fitnessland Roma

Via Aurelia, 350, 00165 Roma RM, Italy

+39 06 6614 4969 +39 06 6614 4969 Ring for at booke

Gymnasium Area Wellness

Via della Cava Aurelia, 94 Gregorio VII, 00165 Roma RM, Italy

+39 06 9437 6961 +39 06 9437 6961 Ring for at booke

Fits. Sas

Clivo di Monte del Gallo, 32, 00165 Roma RM, Italy

+39 06 631636 +39 06 631636 Ring for at booke

Space Forum Sport Center

Largo Lorenzo Mossa, 8, 00164 Roma RM, Italy

+39 06 6601 9141 +39 06 6601 9141 Ring for at booke

STIMOLI by 11K

Via Aurelia, 748, 00165 Roma RM, Italy

+39 331 580 4952 +39 331 580 4952 Ring for at booke

Easy Fit Boccea

Via di Boccea, 319, 00167 Roma RM, Italy

+39 06 662 4459 +39 06 662 4459 Ring for at booke

Rabbit Sport Center

Via Aurelia, 477, 00165 Roma RM, Italy

+39 06 662 3114 +39 06 662 3114 Ring for at booke

Forum Sport Center‎ Roma

Via Cornelia, 493, 00166 Roma RM, Italy

+39 06 61110 +39 06 61110 Ring for at booke

A.S.D BODY NEW 2010

Via Gregorio XI, 6, 00166 Roma RM, Italy

+39 06 662 5144 +39 06 662 5144 Ring for at booke

Gregory movement Gym

Largo Cardinale Agostino Galamini, 20, 00165 Roma RM, Italy

+39 06 638 0983 +39 06 638 0983 Ring for at booke

FitActive Roma Portuense

Via Leonardo Greppi, 14 a, 00149 Roma RM, Italy

+39 375 647 0421 +39 375 647 0421 Ring for at booke

FitActive Roma Boccea

Via di Boccea, 464, 00166 Roma RM, Italy

+39 351 952 8231 +39 351 952 8231 Ring for at booke

DAY ONE - personal training studio

Via Ovidio, 20, 00193 Roma RM, Italy

+39 334 766 4302 +39 334 766 4302 Ring for at booke

Personlig træning

Fit on You | Palestra a Monteverde-Portuense

Via di Affogalasino, 103, 00148 Roma RM, Italy

+39 351 656 6744 +39 351 656 6744 Ring for at booke

Personlig træning

Dott. Andrea Fabbri Dietista Nutrizionista e Personal Trainer

Via della Pisana, 278/c, 00163 Roma RM, Italy

+39 328 693 1312 +39 328 693 1312 Ring for at booke

PERSONAL TRAINER ROMA Niccolò Farina

Largo Trionfale, 00192 Roma RM, Italy

+39 331 797 7463 +39 331 797 7463 Ring for at booke

Personlig træning

Palestra Fit And Go Roma Prati

Via Terenzio, 15/17, 00192 Roma RM, Italy

+39 06 8538 4904 +39 06 8538 4904 Ring for at booke

Personlig træning

Personal Trainer - Coach Online Alessandro Barone

Via Barletta 29, Scalinata, Piazza Mignanelli, 10A, 00192 Roma RM, Italy

+39 340 167 7432 +39 340 167 7432 Ring for at booke

Personlig træning

Personal Trainer Roma Nord | a casa e al parco | Giuseppe Ricci - Flaminio

Via Guido Reni, 2, 00196 Roma RM, Italy

+39 380 754 7581 +39 380 754 7581 Ring for at booke

Personlig træning

Miss PT Club

Via Vittorio Spinazzola, 44, 00164 Roma RM, Italy

+39 346 770 3143 +39 346 770 3143 Ring for at booke

Personlig træning

ZERO SFORZO Personal Training - sede di Roma Monteverde

Via di Donna Olimpia, 201, 00152 Roma RM, Italy

+39 334 906 1245 +39 334 906 1245 Ring for at booke

Personlig træning

VERSANTE NORD ASD

Largo Enrico Enriquez, 10, 00167 Roma RM, Italy

+39 333 659 5008 +39 333 659 5008 Ring for at booke

Yogananda Ashram Centro di Yoga in Roma dell'Unione Induista Italiana

Lungotevere della Vittoria, 5, 00195 Roma RM, Italy

+39 331 602 2688 +39 331 602 2688 Ring for at booke

Fisicamente Pilates Aps

Via degli Scipioni, 290, 00192 Roma RM, Italy

+39 371 017 0029 +39 371 017 0029 Ring for at booke

JustFit Roma Prati

Via Silla, 82, 00192 Roma RM, Italy

+39 06 9453 9855 +39 06 9453 9855 Ring for at booke

Physiofit Health & Fitness

Via Guido Guinizelli, 96, 00152 Roma RM, Italy

+39 340 237 2043 +39 340 237 2043 Ring for at booke

Personlig træning

Palestra Fit And Go Roma Balduina

Via Romeo Rodriguez Pereira, 122, 00136 Roma RM, Italy

+39 06 5526 7803 +39 06 5526 7803 Ring for at booke

Rising Pilates Roma Pisana Bravetta

Via Baldassarre Longhena, 10/C, 00163 Roma RM, Italy

+39 351 752 2195 +39 351 752 2195 Ring for at booke

Percento Training

Via Tommaso Campanella, 15, 00195 Roma RM, Italy

+39 331 979 7463 +39 331 979 7463 Ring for at booke

Personlig træning

Rosati Fit Studio | Pilates Reformer e Matwork a Monteverde

Via Giuseppe Dezza, 11a, 00152 Roma RM, Italy

+39 351 616 3548 +39 351 616 3548 Ring for at booke

Sport Clinic

Via della Pineta Sacchetti, 169, 00168 Roma RM, Italy

+39 327 898 8301 +39 327 898 8301 Ring for at booke

Personlig træning

Your Personal Trainer Roma Monteverde

Via Duchessa di Galliera, 85, 00151 Roma RM, Italy

+39 389 949 0401 +39 389 949 0401 Ring for at booke

Yoga Trastevere & Massage Center - L' Albero e la Mano

Via della Pelliccia, 3, 00153 Roma RM, Italy

+39 339 881 8866 +39 339 881 8866 Ring for at booke

Studio personal training BULL-MAN Prati

Via Pietro Cossa, 21, 00193 Roma RM, Italy

3392643746 3392643746 Ring for at booke

Personlig træning

Yoga Suite Flaminio

Via Flaminia, 203, 00196 Roma RM, Italy

+39 328 355 4500 +39 328 355 4500 Ring for at booke

The American Pilates studio

Viale di Trastevere, 70, 00153 Roma RM, Italy

+39 328 905 5891 +39 328 905 5891 Ring for at booke

plexus

Via Arenula, 53, 00186 Roma RM, Italy

+39 06 8982 1369 +39 06 8982 1369 Ring for at booke

MethodBox Roma

Via Casale del Fico, 146, 00168 Roma RM, Italy

+39 345 936 3388 +39 345 936 3388 Ring for at booke

Body Training Studios

Via Cola di Rienzo, 297, 00192 Roma RM, Italy

+39 351 527 5692 +39 351 527 5692 Ring for at booke

Personlig træning

MINDFULBODY LAB studio personal training

Via Raffaello Giovagnoli, 19, 00152 Roma RM, Italy

+39 348 571 2735 +39 348 571 2735 Ring for at booke

Personlig træning

Damiano S. Personal Trainer ROMA

Lungotevere Portuense, 164, 00153 Roma RM, Italy

+39 346 809 8038 +39 346 809 8038 Ring for at booke

Personlig træning

BEAUTY&FIT

Via del Piè di Marmo, 2, 00186 Roma RM, Italy

+39 06 6931 0308 +39 06 6931 0308 Ring for at booke

IMotionClubTrionfale

Via Barbiellini Amidei Bernardo, 24, 00168 Roma RM, Italy

+39 327 154 5979 +39 327 154 5979 Ring for at booke

Personlig træning

STUDIO OLTRE

Via Ezio Sciamanna, 2D, 00168 Roma RM, Italy

+39 338 319 3845 +39 338 319 3845 Ring for at booke

Personlig træning

BEYOND Studio personal trainer

Via della Meloria, 60, 00136 Roma RM, Italy

+39 335 649 6088 +39 335 649 6088 Ring for at booke

Daniele Mazzoni personal trainer

Rampa Mignanelli, 10/a, Via Barletta, 29, 00187 Roma RM, Italy

+39 347 640 8896 +39 347 640 8896 Ring for at booke

Personlig træning

Sport Specialist

Via dei Filippini 8, Via dei Filippini, 10, 00186 Roma RM, Italy

+39 389 913 6915 +39 389 913 6915 Ring for at booke

Personlig træning

Dott.ssa Marta Bellavia NutriSport Lab

Via dell' Acquedotto Paolo, 83, 00168 Roma RM, Italy

+39 351 855 9554 +39 351 855 9554 Ring for at booke

Personlig træning

Palestra Fit And Go Roma Monte Mario

Largo Giannina Milli, 10, 00135 Roma RM, Italy

+39 06 3107 1537 +39 06 3107 1537 Ring for at booke

Very Yeah Fitness Club

Via Francesco Massi, 10, 00152 Roma RM, Italy

+39 06 8987 1406 +39 06 8987 1406 Ring for at booke

AC HEALTH & WELLNESS

Via Ercole Bombelli, 16a, 00149 Roma RM, Italy

+39 345 610 6351 +39 345 610 6351 Ring for at booke

Trastevere Fitness ssd

Via degli Orti di Trastevere, 60/66, 00153 Roma RM, Italy

+39 06 5830 1778 +39 06 5830 1778 Ring for at booke

Omega Fitness Club S. Pietro

Via delle Grazie, 6, 00193 Roma RM, Italy

+39 06 275 7186 +39 06 275 7186 Ring for at booke

Clodius Fitness Gym

Viale Platone, 13, 00136 Roma RM, Italy

+39 06 3972 8654 +39 06 3972 8654 Ring for at booke

Zero Sforzo Personal Training - sede di Roma Prati

Circonvallazione Trionfale, 25, 00195 Roma RM, Italy

+39 320 031 8888 +39 320 031 8888 Ring for at booke

Personlig træning

Fit And Go Roma Prati Mazzini

Via Monte Zebio, 1, 00195 Roma RM, Italy

+39 351 669 1015 +39 351 669 1015 Ring for at booke

Aletheia Studio Pilates

Via del Vantaggio, 1, 00186 Roma RM, Italy

+39 333 181 3393 +39 333 181 3393 Ring for at booke

Personlig træning

Sava Sport 2020

Via Dante de Blasi, 23, 00151 Roma RM, Italy

+39 06 8993 7818 +39 06 8993 7818 Ring for at booke

Postura e Benessere

Via Edoardo Maragliano, 49, 00151 Roma RM, Italy

+39 339 602 7100 +39 339 602 7100 Ring for at booke

Spazio Funzionale

Via Quirino Majorana, 132, 00152 Roma RM, Italy

+39 339 548 5026 +39 339 548 5026 Ring for at booke

Personlig træning

Studio Yoga Jaya

00192, Piazza dell'Unità, 8, 00192 Roma RM, Italy

+39 338 449 2473 +39 338 449 2473 Ring for at booke

ASD MMA BOXING CENTER

Via Tommaso Bernetti, 14, 00168 Roma RM, Italy

+39 06 5710 2466 +39 06 5710 2466 Ring for at booke

MOMENTUM ASD - Studio Wellness Pilates & Yoga

Via Maria Saveria Sanzi, 23b, 00151 Roma RM, Italy

+39 349 364 9909 +39 349 364 9909 Ring for at booke

Fisio Point

Via del Casaletto, 293/297, 00151 Roma RM, Italy

+39 06 5823 3547 +39 06 5823 3547 Ring for at booke

Fysioterapi

Dry needling

Kiropraktik

Push Up

Via Ruffini, 2, 00195 Roma RM, Italy

+39 06 321 7767 +39 06 321 7767 Ring for at booke

Kb Gym - Fitness & Boxe Roma Prati

Via Crescenzio, 21, 00193 Roma RM, Italy

+39 06 683 3971 +39 06 683 3971 Ring for at booke

ASD Portuense 2001

Via Portuense, 564, 00149 Roma RM, Italy

+39 06 6574 4796 +39 06 6574 4796 Ring for at booke

Palestra Fitnessmood Monteverde

Via Albensio Calabrese, 7, 00152 Roma RM, Italy

+39 06 534 2233 +39 06 534 2233 Ring for at booke

Golden Gym Roma

Via Giuseppe Taverna, 9, 00135 Roma RM, Italy

+39 351 635 3909 +39 351 635 3909 Ring for at booke

61 Wellness S.S.D. SRL

Via Paolucci Antonio, 9, 00151 Roma RM, Italy

+39 06 6574 0455 +39 06 6574 0455 Ring for at booke

BodyRock Lab

Via Gaetano Astolfi, 83, 00149 Roma RM, Italy

+39 345 079 5873 +39 345 079 5873 Ring for at booke

Personlig træning

Altrome fitness boutique

Via della Pisana, 435, 00163 Roma RM, Italy

+39 342 192 4834 +39 342 192 4834 Ring for at booke

Trastevere Boxe

Via Ugo Bassi, 44, 00100 Roma RM, Italy

+39 351 719 4063 +39 351 719 4063 Ring for at booke

Personlig træning

Palestra Fit And Go Roma Monteverde

Via Edoardo Jenner, 23, 00151 Roma RM, Italy

+39 06 5820 9666 +39 06 5820 9666 Ring for at booke

Health Pilates Roma Monteverde

Via Paolo Segneri, 14/interno 4, 00152 Roma RM, Italy

+39 349 879 0466 +39 349 879 0466 Ring for at booke

Total Body Fitness

Via Gustavo Pacetti, 7, 00168 Roma RM, Italy

+39 06 301 0284 +39 06 301 0284 Ring for at booke

Studio Gym Master

Piazza Attilio Friggeri, 15, 00136 Roma RM, Italy

+39 06 3534 8279 +39 06 3534 8279 Ring for at booke

Fit And Go Roma Piazza di Spagna

Via di S. Giacomo, 25, 00187 Roma RM, Italy

+39 06 9436 7309 +39 06 9436 7309 Ring for at booke

Personlig træning

RYOGA Trastevere

Via dei Fienaroli, 28, 00153 Roma RM, Italy

+39 06 580 6498 +39 06 580 6498 Ring for at booke

ICON Palestre Roma Zona Portuense

V.le Isacco Newton, 51, 00151 Roma RM, Italy

+39 389 798 9723 +39 389 798 9723 Ring for at booke

Villa York

Via di Affogalasino, 40, 00148 Roma RM, Italy

+39 06 657 0535 +39 06 657 0535 Ring for at booke

Palestra della Salute - Talento & Tenacia

Via Gioacchino Ventura, 60, 00167 Roma RM, Italy

+39 06 5160 6121 +39 06 5160 6121 Ring for at booke

Big Muscle Asd

Via Tommaso Zigliara, 24/B, 00168 Roma RM, Italy

+39 06 8934 5828 +39 06 8934 5828 Ring for at booke

Urban Fitness Roma Mazzini (Prati)

Via Emilio Faà di Bruno, 75, 00195 Roma RM, Italy

+39 06 3751 2103 +39 06 3751 2103 Ring for at booke

Personlig træning

Body Line 2000 Di Nello Cara E Cesare Paglia Snc

Via Pietro Sterbini, 12, 00153 Roma RM, Italy

+39 06 589 8881 +39 06 589 8881 Ring for at booke

New Body Fitness Team Cecchetti

Via dei Monti di Primavalle, 36, 00168 Roma RM, Italy

+39 06 614 7743 +39 06 614 7743 Ring for at booke

Judo Musashi

Piazza Madonna della Salette, 1, 00152 Roma RM, Italy

+39 339 306 7529 +39 339 306 7529 Ring for at booke

Palestra BeFit Pisana

Via dei Cybo, 2, 00163 Roma RM, Italy

+39 06 8952 8604 +39 06 8952 8604 Ring for at booke

Fit Now Italia

Via Ugo de Carolis, 61, 00136 Roma RM, Italy

+39 06 8635 8409 +39 06 8635 8409 Ring for at booke

Personlig træning

Monteverde Lab

Viale dei Quattro Venti, 150, 00152 Roma RM, Italy

+39 06 8922 4932 +39 06 8922 4932 Ring for at booke

Ofte stillede spørgsmål om Personlig træning

Hvad er en personlig træner, og hvordan kan de hjælpe mig?

En personlig træner er en professionelt kvalificeret fitnesscoach, der skaber skræddersyede fitnessprogrammer til deres individuelle kunder baseret på hver kundes personlige mål (f.eks. vægttab, muskelforøgelse). De vil instruere, demonstrere og råde dig til at bruge specifikt udstyr (modstand, vægte, maskiner osv.) eller øve bevægelser, der blot er afhængige af din egen kropsvægt for at hjælpe dig med at forbedre dit fitnessniveau.

Hvordan finder jeg en god personlig træner?

Mund til mund-henvisninger er gode, men hvis du ikke har den luksus at kende nogen med en strålende personlig træner (PT), skal du lave din egen research. Det er tilrådeligt at kontrollere deres kvalifikationsniveau (jo mere avanceret, jo bedre), se på online anmeldelser og afgøre, om deres coachingstil (f.eks. blid eller militant) passer til dig.

Hvad skal jeg forvente under en personlig træningssession?

Du vil sandsynligvis lave en blanding af kardiovaskulær og aerob træning under din personlige træning. Det starter med en opvarmning og slutter med en nedkøling for at strække alle de muskler, du har arbejdet med. Hvordan din session er struktureret, og de øvelser du laver under den, vil afhænge af dine mål og dit konditionsniveau.

Hvor ofte skal jeg have personlige træningssessioner?

Hvor ofte du har en personlig træningssession, vil blive dikteret af dine mål, og hvad du har råd til. En enkelt session om ugen kan være rigeligt, men hvis du er ny til motion, kan du starte med 2-3 ugentlige sessioner for at hjælpe dig med at udvikle din form og få en bæredygtig rutine.

Hvor meget koster personlig træning?

Det afhænger af den erfaring og kvalifikationsniveau, din personlige træner har, men omkostningerne ved en personlig træningssession i Aurelio gennemsnit på omkring €25.

Hvilke kvalifikationer skal en personlig træner have?

Kvalifikationer varierer over hele kloden, så gå online og tjek, hvilke kvalifikationer en personlig træner skal have, uanset hvor du bor i verden. I USA har de fleste personlige trænere for eksempel brug for AED- og HLR-certificeringer. I Storbritannien har personlige trænere brug for en Level 2 Gym Instructor-kvalifikation, en Level 3 Personal Trainer-kvalifikation og et førstehjælpscertifikat.