Best Personal Trainers Near Me in Massimina, Rome
Venues offering Personal Trainers in Massimina, Rome See map
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PALESTRA A.S.D. GREGORY
Via della Massimilla, 130, 00166 La Massimina-Casal Lumbroso RM, Italy
+39 320 065 8577+39 320 065 8577Call to book
Fight Co. Arena
Via Salvatore Riccobono, 6a, 00166 La Massimina-Casal Lumbroso RM, Italy
+39 327 978 3231+39 327 978 3231Call to book
Altrome fitness boutique
Via della Pisana, 435, 00163 Roma RM, Italy
+39 342 192 4834+39 342 192 4834Call to book
Hard Red Performance
Via Gioele Solari, 126, 00166 La Massimina-Casal Lumbroso RM, Italy
+39 333 903 8865+39 333 903 8865Call to book
A S Studio Fitness Evolution
Via di Casalotti, 185, 00166 Roma RM, Italy
+39 06 6156 4300+39 06 6156 4300Call to book
Muscle Power
Via Pier Andrea Fontebasso, 39, 00166 La Massimina-Casal Lumbroso RM, Italy
+39 06 669 2921+39 06 669 2921Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Massimina averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Massimina with Fresha
Book a personal training session in Massimina as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We're liking what we see in Massimina. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €5 and €5 in Massimina. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Massimina, or in Italy. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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