Best Personal Trainers Near Me in Ostiense, Rome
Venues offering Personal Trainers in Ostiense, Rome See map
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LA PALESTRA asd
Via Francesco Antonio Pigafetta, 68, 00154 Roma RM, Italy
+39 06 4547 0599+39 06 4547 0599Call to book
Personal Trainer in Calisthenics | Roma Sud
Via Filippi, 09, 00146 Roma RM, Italy
+39 351 968 9702+39 351 968 9702Call to bookPersonal Training
Enfasi Studio - GYROTONIC
Via Anton da Noli, 10, 00154 Roma RM, Italy
+39 339 524 8562+39 339 524 8562Call to bookPersonal Training
ASD Polisportiva YUBIKAI
Via Giovanni Maria Percoto, 12, 00154 Roma RM, Italy
+39 06 511 0812+39 06 511 0812Call to book
Fit and Go Roma Ostiense
Via Anton da Noli, 42/44, 00154 Roma RM, Italy
+39 06 8775 3009+39 06 8775 3009Call to bookPersonal Training
ICON Palestre Roma Ostiense
Piazzale 12 Ottobre 1492, 4, 00154 Roma RM, Italy
+39 327 485 6029+39 327 485 6029Call to book
Functional Jungle Gym Roma
Via Gaspare Gozzi, 153, 00145 Roma RM, Italy
+39 06 5960 6456+39 06 5960 6456Call to book
Palestra Roma X Training
V.le Leonardo da Vinci, 80, 00145 Roma RM, Italy
+39 377 364 7530+39 377 364 7530Call to book
Vegan Coach - Allenamento e Alimentazione Vegana
Via Cristoforo Colombo, 310, 00145 Roma RM, Italy
+39 378 304 2874+39 378 304 2874Call to bookPersonal Training
OVERLOAD GYM - Palestra e Fitness
Via Cristoforo Colombo, 112, 00147 Roma RM, Italy
+39 06 513 2472+39 06 513 2472Call to bookPersonal Training
Ego Gym San Paolo
Via Tullio Levi Civita, 31, 00146 Roma RM, Italy
+39 06 540 7752+39 06 540 7752Call to bookFitness Center
Via Girolamo Benzoni, 49, 00154 Roma RM, Italy
+39 06 575 6892+39 06 575 6892Call to bookPalestra McFIT Roma Ostiense
Via Ostiense, 131/L, 00154 Roma RM, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
The Bridge Fitness
Via Francesco Antonio Pigafetta, 86, 00154 Roma RM, Italy
+39 393 699 9921+39 393 699 9921Call to book
Studios Elite Fitness & Spa
Via Antonino Pio, 78, 00145 Roma RM, Italy
+39 06 3107 7985+39 06 3107 7985Call to book
Corefit Garbatella
Via delle Sette Chiese, 101d, 00145 Roma RM, Italy
+39 06 4423 0627+39 06 4423 0627Call to book
FitActive Roma Portuense
Via Leonardo Greppi, 14 a, 00149 Roma RM, Italy
+39 375 647 0421+39 375 647 0421Call to book
Valeria Galfano - Dietologo Nutrizionista Roma - Personal Trainer
Viale Europa, 97, 00144 Roma RM, Italy
+39 380 751 1082+39 380 751 1082Call to bookPersonal Training
Palestra Andros
Via delle Fornaci, 155, 00165 Roma RM, Italy
+39 06 324 2129+39 06 324 2129Call to book
Fit on You | Palestra a Monteverde-Portuense
Via di Affogalasino, 103, 00148 Roma RM, Italy
+39 351 656 6744+39 351 656 6744Call to bookPersonal Training
WIP Fitness Studios
Via Labicana, 29 a, 00184 Roma RM, Italy
39203492000276363920349200027636Call to bookPersonal Training
AG LOFT Exclusive Fitness
Viale di Porta Tiburtina, 44/46,48, 00185 Roma RM, Italy
+39 328 947 7395+39 328 947 7395Call to bookPersonal Training
eFitness Studio
Via Orso Mario Corbino, 20/22, 00146 Roma RM, Italy
+39 347 601 1862+39 347 601 1862Call to book
Functional Style - Personal Studio Training di F. & A.
Via Eurialo, 41, 00181 Roma RM, Italy
+39 339 427 4908+39 339 427 4908Call to bookPersonal Training
Zero Sforzo Personal Training - sede di Roma San Giovanni
Via Tuscolana, 55, 00182 Roma RM, Italy
+39 320 031 8888+39 320 031 8888Call to bookPersonal Training
Miss PT Club
Via Vittorio Spinazzola, 44, 00164 Roma RM, Italy
+39 346 770 3143+39 346 770 3143Call to bookPersonal Training
Your Personal Trainer Roma Monteverde
Via Duchessa di Galliera, 85, 00151 Roma RM, Italy
+39 389 949 0401+39 389 949 0401Call to book
Physiofit Health & Fitness
Via Guido Guinizelli, 96, 00152 Roma RM, Italy
+39 340 237 2043+39 340 237 2043Call to bookPersonal Training
Alessio Campoli - Trainer
Via Giovanni Giolitti, 44, 00185 Roma RM, Italy
+39 331 650 4025+39 331 650 4025Call to bookPersonal Training
Step Lab | Personal Training & Pilates Reformer Studio
Viale dei Santi Pietro e Paolo, 50, 00144 Roma RM, Italy
+39 329 213 6693+39 329 213 6693Call to bookPersonal Training
Palestra Training Space
Via Statonia, 13, 00183 Roma RM, Italy
+39 329 232 2292+39 329 232 2292Call to bookPersonal Training
Marco Mazza Fitness
Via Mario Musco, 32, 00147 Roma RM, Italy
+39 351 843 2078+39 351 843 2078Call to bookPersonal Training
Yoga Trastevere & Massage Center - L' Albero e la Mano
Via della Pelliccia, 3, 00153 Roma RM, Italy
+39 339 881 8866+39 339 881 8866Call to bookRosati Fit Studio | Pilates Reformer e Matwork a Monteverde
Via Giuseppe Dezza, 11a, 00152 Roma RM, Italy
+39 351 616 3548+39 351 616 3548Call to bookAletheia Studio Pilates
Via Carlo Sigonio, 21/A, 00179 Roma RM, Italy
+39 329 246 2385+39 329 246 2385Call to bookSeven Victories Training Lab
Via Tazio Nuvolari, 27, 00142 Roma RM, Italy
+39 391 326 1681+39 391 326 1681Call to bookAbsolut Strega Gym
Via del Colle della Strega, 49, 00143 Roma RM, Italy
+39 329 386 8443+39 329 386 8443Call to bookVery Yeah Fitness Club
Via Francesco Massi, 10, 00152 Roma RM, Italy
+39 06 8987 1406+39 06 8987 1406Call to book
MINDFULBODY LAB studio personal training
Via Raffaello Giovagnoli, 19, 00152 Roma RM, Italy
+39 348 571 2735+39 348 571 2735Call to bookPersonal Training
AC HEALTH & WELLNESS
Via Ercole Bombelli, 16a, 00149 Roma RM, Italy
+39 345 610 6351+39 345 610 6351Call to bookDamiano S. Personal Trainer ROMA
Lungotevere Portuense, 164, 00153 Roma RM, Italy
+39 346 809 8038+39 346 809 8038Call to bookPersonal Training
Lorenzo Personal Trainer
Ponte lungo, 00181 Roma RM, Italy
+39 339 657 7861+39 339 657 7861Call to bookPersonal Training
Carmine Ruggiero Fitness Studio
Via Alcide de Gasperi, 39, 00165 Roma RM, Italy
+39 380 217 7798+39 380 217 7798Call to bookPersonal Training
The American Pilates studio
Viale di Trastevere, 70, 00153 Roma RM, Italy
+39 328 905 5891+39 328 905 5891Call to bookSuite Brancaccio Fitness
Via Mecenate, 59B, 00184 Roma RM, Italy
+39 06 8941 5232+39 06 8941 5232Call to book
MP MyPersonal
Via Gaetano Mario Columba, 34, 00179 Roma RM, Italy
+39 348 892 3320+39 348 892 3320Call to bookPersonal Training
Eur Wellness
Via della Fonte Meravigliosa, 76, 00143 Roma RM, Italy
+39 327 826 3991+39 327 826 3991Call to book
R2METHOD
Via della Sierra Nevada, 1, 00144 Roma RM, Italy
+39 389 121 5651+39 389 121 5651Call to bookPersonal Training
FIT SUITE Luxury Experience
Via Stoccolma, 7, 00144 Roma RM, Italy
+39 347 017 4761+39 347 017 4761Call to book
Esse Fitness
Largo Ruspoli Emanuele, 24, 00149 Roma RM, Italy
+39 06 4543 7980+39 06 4543 7980Call to bookPersonal Training
Trastevere Fitness ssd
Via degli Orti di Trastevere, 60/66, 00153 Roma RM, Italy
+39 06 5830 1778+39 06 5830 1778Call to book
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655+39 06 540 2655Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Palestra Fit And Go Roma Rione Monti
Via del Boschetto, 42B, 00184 Roma RM, Italy
+39 351 616 7376+39 351 616 7376Call to bookPersonal Training
Securdan Krav Maga Academy
Via Cesare Arzelà, 8, 00146 Roma RM, Italy
+39 338 833 9927+39 338 833 9927Call to bookSava Sport 2020
Via Dante de Blasi, 23, 00151 Roma RM, Italy
+39 06 8993 7818+39 06 8993 7818Call to book
Spazio Funzionale
Via Quirino Majorana, 132, 00152 Roma RM, Italy
+39 339 548 5026+39 339 548 5026Call to bookPersonal Training
JoyMood Wellness Studio
Via Tommaso Arcidiacono, 117/A, 00143 Roma RM, Italy
+39 06 8902 1674+39 06 8902 1674Call to bookPostura e Benessere
Via Edoardo Maragliano, 49, 00151 Roma RM, Italy
+39 339 602 7100+39 339 602 7100Call to bookFit And Go Roma Montagnola
Via Gaetano Trezza, 33, 00142 Roma RM, Italy
+39 06 8678 6951+39 06 8678 6951Call to bookMOMENTUM ASD - Studio Wellness Pilates & Yoga
Via Maria Saveria Sanzi, 23b, 00151 Roma RM, Italy
+39 349 364 9909+39 349 364 9909Call to book
Fisio Point
Via del Casaletto, 293/297, 00151 Roma RM, Italy
+39 06 5823 3547+39 06 5823 3547Call to bookChiropractic
Dry Needling
Physiotherapy
Box indipendente 00144
Piazzale Marcellino Champagnat, 2, 00144 Roma RM, Italy
+39 06 9020 1478+39 06 9020 1478Call to book
Rebel Palestre - Montagnola
Via Mario Musco, 32, 00142 Roma RM, Italy
+39 06 8629 6055+39 06 8629 6055Call to book
ASD Portuense 2001
Via Portuense, 564, 00149 Roma RM, Italy
+39 06 6574 4796+39 06 6574 4796Call to bookPalestra Fitnessmood Monteverde
Via Albensio Calabrese, 7, 00152 Roma RM, Italy
+39 06 534 2233+39 06 534 2233Call to bookPalestra Fit And Go Roma Monteverde
Via Edoardo Jenner, 23, 00151 Roma RM, Italy
+39 06 5820 9666+39 06 5820 9666Call to bookArtemotoria GYROTONIC e GYROKINESIS a Roma
Via Adolfo Omodeo, 10, 00179 Roma RM, Italy
+39 389 929 0205+39 389 929 0205Call to book61 Wellness S.S.D. SRL
Via Paolucci Antonio, 9, 00151 Roma RM, Italy
+39 06 6574 0455+39 06 6574 0455Call to book
GYROTONIC APPIO-LATINO
Via Taranto, 44, 00182 Roma RM, Italy
+39 334 325 5146+39 334 325 5146Call to bookPersonal Training
BodyRock Lab
Via Gaetano Astolfi, 83, 00149 Roma RM, Italy
+39 345 079 5873+39 345 079 5873Call to bookPersonal Training
Alpha & Fenix Functional Gym
Via del Mandrione, 103, 00181 Roma RM, Italy
+39 345 155 2789+39 345 155 2789Call to book
Eden Body Factory
Viale del Tintoretto, 310, 00142 Roma RM, Italy
+39 06 504 2921+39 06 504 2921Call to bookFitness Room Studio
Via Camilla, 36C/D, 00181 Roma RM, Italy
+39 340 625 6678+39 340 625 6678Call to bookPersonal Training
getBetter Wellness Studio | Roma Eur
Via della Fonte Meravigliosa, 54, 00143 Roma RM, Italy
+39 380 754 4695+39 380 754 4695Call to bookFacial
Makeup Service
Palestra Fit And Go Roma Fonte Meravigliosa
Via Andrea Meldola, 23, 00143 Roma RM, Italy
+39 351 956 6886+39 351 956 6886Call to bookPersonal Training
Health Pilates Roma Monteverde
Via Paolo Segneri, 14/interno 4, 00152 Roma RM, Italy
+39 349 879 0466+39 349 879 0466Call to bookPILATES ROMA EUR
Viale dei Campioni, 20, 00144 Roma RM, Italy
+39 06 5929 0028+39 06 5929 0028Call to bookUrban Fitness Roma Eur
Via Amsterdam, 108, 00144 Roma RM, Italy
+39 06 529 2621+39 06 529 2621Call to bookPersonal Training
Rome pole dance studio 2
Via Pietro Sensini, 30, 00176 Roma RM, Italy
+39 351 656 0564+39 351 656 0564Call to book
TO LIVE SportsCenter
Via Aristide Leonori, 8, 00147 Roma RM, Italy
+39 06 541 5467+39 06 541 5467Call to bookInfrared Sauna
RYOGA Trastevere
Via dei Fienaroli, 28, 00153 Roma RM, Italy
+39 06 580 6498+39 06 580 6498Call to book
Wellness & Fashion S.R.L. POGGIO AMENO SPORTING CLUB
Via Poggio Ameno, 30, 00147 Roma RM, Italy
+39 06 540 5707+39 06 540 5707Call to bookAcne Facial
De Rossi Fitness & Wellness
Via Appia Nuova, 466 e 468, 00181 Roma RM, Italy
+39 06 781 1209+39 06 781 1209Call to bookPalestra TRAINING FACTORY - Roma
Viale del Caravaggio, 113, 00147 Roma RM, Italy
+39 06 8396 1143+39 06 8396 1143Call to book
Jungle Wellness
Piazza Augusto Lorenzini, 25, 00149 Roma RM, Italy
+39 06 550 1075+39 06 550 1075Call to book
Palestra Fitness Vianello - Montagnola
Via dell'Accademia Peloritana, 26, 00147 Roma RM, Italy
+39 345 868 8145+39 345 868 8145Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ostiense averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ostiense with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next personal training session in Ostiense effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €5 on average to get started with personal training in Ostiense, and most sessions take between 10 minutes and 10 minutes.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ostiense, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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