Best Fitness & Recovery near me in York, United Kingdom

I really enjoyed this massage and will definitely rebook. Erik is very professional and knowledgeable, I have been given some stretches and exercises to do to strengthen some of my muscles. Thanks Erik.

May 19, 2026

It was my first time having this treatment with Sasha and it was amazing. Lovely lady and made me feel renewed. (Enjoy your snacks and Fanta.)

Jul 9, 2026

Amazing experience!!!

Jul 8, 2026

Bliss

Jul 1, 2026

Elliot is amazing at what he does, 18 months ago I was in pain constantly and now I am able to play sports I love and be able to do things I couldn’t do 18 months ago.

May 12, 2026

Mar 2, 2026

It’s not a quick fix getting back on the road to recovery .Sometimes you don’t think you are improving. Until you see the film clips . Elliott makes sure you do your rehab correctly . Simple little things getting your weight into a different position or structure of your body. Fully recommend a group of visits to him

Dec 24, 2025

Highly recommend. I had a great experience with my sports massage from Erik. As a woman, I felt completely comfortable and respected throughout. Erik was professional, checked in on pressure, and helped release a lot of tension as well as suggested at home exercises to improve problematic areas. I left feeling relaxed, looser, and would definitely recommend.

Jun 12, 2026

Elliot quickly diagnosed my problem and gave me exercises to do that have alleviated almost all of my pain. He explained everything to me in detail, down to the videos that he sent me so that I can remind myself how the exercises are to be properly completed. I highly recommend Elliot.

May 13, 2026

I cannot recommend Erik enough! I’m 5 months postpartum & have been struggling with neck/shoulder pain from breastfeeding & carrying my baby, & I felt like a new woman after my appointment. Erik was friendly & professional, listened to my concerns & made me feel comfortable & informed of what he was doing & why. His assessment at the beginning of my appointment highlighted the specific areas I was having issues with & at the end of my appointment these were all feeling much better. He also recommended some exercises to help me moving forward. I’ve already recommend him to friends and family!

Apr 20, 2026

Excellent Back Energiser by Katie - relaxing and therapeutic. You found those knots in my back and sorted them! 😀

Jul 23, 2026

Fantastic experience, Angie and I love it

Jul 19, 2026

Excellent facilities, lovely manicure. The only think that spoilt the experience was lying on the beds in the pool area and seeing the dirty roof. also the same in the manicure area. To have such a calm and tranquil space be spoiled by lack of a hose and scrubbing brush is sad.

Jul 18, 2026

Katy was fantastic, it's the best treatment I have had to date!!! Thank you.

Jul 17, 2026

Really thorough and approachable.

Jul 16, 2026

Fantastic professional sports massage with excellent results.

Jul 15, 2026

My second massage with Erik. I have a rare spinal disorder and Erik has really taken the time to understand the challenges associated with it, and also how best to adapt the massage for my particular limitations. I have been sufferering with a very stiff neck and shoulders and a trapped nerve, and I feel significant relief after my massage…which is incredible after days of pain. Thank you Erik!!

Jul 15, 2026

Wonderful. Excellent massage, like the new ptoducts

Jul 14, 2026

Amazing massage, was very nervous as it was my 1st massage but she was very friendly and explained everything

Jul 14, 2026

Had the most amazing Swedish full body massage it was absolutely amazing thank you

Jul 11, 2026

10/10 , lovely guy

Jun 20, 2026

Great guy and was able to identify weknesses and areas of needed development within a breif check

Jun 20, 2026

Erik is brilliant 👏

Jun 12, 2026

Really good. Deep tissue massage and advice was excellent.

Jun 4, 2026

Elliot was fantastic. I left with confidence that I could soon resume my normal life.

May 8, 2026

Eliott knows his stuff. There is no slacking allowed in his sessions & he makes sure you're doing every move 100% right. Fixed my shoulder no bother.

Jan 16, 2026

Brilliant

May 31, 2025

Great first visit and will be booking again. Very knowledgeable and professional.

Mar 24, 2025

Hutch , technical ability is great he understands how to reduce the problem from where the pain started. Explains why I had a problem in the first place and as long as I followed the instructions doing my work out every day. Over a period of time it will improve.

Apr 16, 2024

Jun 10, 2026