Best Fitness & Recovery near me in Millbrook, Southampton
One Fitness & Recovery in Millbrook, Southampton. See map
Browse and book Millbrook, Southampton fitness & recovery on Fresha. Compare 1 verified fitness & recovery across Woolston and the wider Millbrook, Southampton area. Average rating 4.0/5 across 145 reviews. Services include Fitness & Recovery. Prices from GBP 85.
Top Fitness Professionals in Millbrook
2 fitness trainers ready to book in Millbrook. See all

5.0
Karl
Peartree, Southampton
Therapist
Initial assessment with treatment
£58
40 min
Bio-Wise Targeted Reset
£58
40 min
See all 12 services

Kerrie Gallagher
Peartree, Southampton
Bio-Wise Wellness Clinic would like to introduce Kerrie
Full Body Massage
£55
1 hr and 10 min
Anti-Wrinkle Injections (Botox) 2 Areas
£190
30 min
See all 18 services
Call to book
+44 7421 995932+44 7421 995932Call to bookOsteopathy and You
unit 1, Southampton Barbell Manor House Industrial Estate, Manor House Ave, Southampton SO15 0LF, United Kingdom
Dry Needling
+44 7825 148406+44 7825 148406Call to bookMindset Body Transformations
Mindset Body Transformations c/o Pound 4 Pound Palace, Drivers Wharf, Northam Rd, Southampton SO14 0PF, United Kingdom
+44 7724 369207+44 7724 369207Call to bookDual fitness training
Unit 42 calmore industrial estate, Southampton SO40 3SA, United Kingdom
+44 23 8033 1588+44 23 8033 1588Call to bookUK Shaolin Centre
Unit 81a, Marlands shopping centre, Above Bar St, Southampton SO14 7FE, United Kingdom
+44 7834 728501+44 7834 728501Call to bookTracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookYOUNITY Yoga, Pilates & Sound Bath | YOU Massage Southampton
Upper floor, 81 Bedford Pl, Southampton SO15 2DF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPureGym Southampton Shirley
Retail Park, 239 Winchester Rd, Southampton SO16 6TP, United Kingdom
+44 23 8235 3353+44 23 8235 3353Call to bookThe Barbell Division
Unit 1d, Unit 1D, Quayside Business Park, Quayside Rd, Southampton SO18 1DH, United Kingdom
+44 23 8052 8033+44 23 8052 8033Call to bookEXILE GYM
Sainsbury's, Redcar St, Shirley, Southampton SO15 5LL, United Kingdom
+44 23 8059 2119+44 23 8059 2119Call to bookMayflower Gym
Mayflower Gym University of, W Park Rd, Southampton SO15 1DQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPureGym Southampton Central
Western Esplanade, Mountbatten Retail Park, Southampton SO15 1QJ, United Kingdom
Personal Training
+44 7557 569512+44 7557 569512Call to bookOne21 Fitness Private Coaching Gym
121a Shirley Rd, Southampton SO15 3FF, United Kingdom
Personal Training
+44 7845 827599+44 7845 827599Call to bookBootcamp UK Southampton - Outdoor Fitness Classes In Southampton
Millbrook Rugby Club, Redbridge Ln, Southampton SO16 8FA, United Kingdom
Personal Training
+44 7899 937451+44 7899 937451Call to bookFemale Personal Trainer Southampton PT365
Quayside Business Park, Southampton SO18 1DH, United Kingdom
Personal Training
+44 7548 812185+44 7548 812185Call to bookTHINK PHYSICAL
17 Goodwood Gardens, Totton, Southampton SO40 2GF, United Kingdom
Weight Loss
+44 23 8078 8111+44 23 8078 8111Call to bookSt. James Chiropractic and Wellness Centre
Old Thatched House, 219 Romsey Rd, Southampton SO16 4DT, United Kingdom
Chiropractic
+44 7811 449530+44 7811 449530Call to bookBrightside Personal Trainer Southampton
Mountbatten Business Centre, Units 20/21, Millbrook Rd E, Southampton SO15 1HY, United Kingdom
Personal Training
+44 23 8200 0299+44 23 8200 0299Call to bookTotton Health and Leisure
Water Ln, Totton, Southampton SO40 3GX, United Kingdom
Weight Loss
Top reviews of Fitness & Recovery near you in Millbrook
FC
Fresha customer
Karl asked a series of questions. He performed some tests on the affected areas. He instantly got to work and started doing the cupping process.
Aug 13, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
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FC
Fresha customer
Absolutely amazed at how the pain has disappeared after 1 treatment. Thankyou so much
Aug 6, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Really good. 2nd time I've been and very happy.
Jul 28, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Couldn’t believe the difference in just one session went in with back pain that was a 10 and left pain free and feeling great
Jul 20, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Very thorough and very good Your amazing buddy
Jul 15, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Jul 14, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
I had a car crash 4 years ago I’ve had loads of physio acupuncture ect my shoulder has been restricting me with so many things even to hold my toddler , today I had an appointment with Karl words can not explain how incredible he is the treatments he has done has made me feel like a new woman I have 0 pain in my shoulder I have movement in any way I lift my arm I honestly would pay way more for this treatment then what it is he is a miracle worker . Thank you so much
Jun 4, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Went in with pain walk out with none that man is magic top stuff
May 18, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Great experience definitely b back
Apr 28, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Never believed 1 session would make me feel so good and more flexible highly recommend
Apr 7, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Great service and Karl knows his stuff. I felt better straight after the treatment. I highly recommend
Mar 30, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Karl had the knowledge to find the problem and solve the problem in quick time. i would definitely use Karl again and highly recommend him.
Jan 6, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Every time I have this done im shocked it works. In my head this should not work but it does, its amazing and it works. Thanks bio wise truly thankful
Dec 30, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Always feel so much better afterwards & Karl talks you through everything so you fully understand, highly recommend :)
Oct 3, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Karl is very good at what he does i have visited many cupping therapy clinics and bio is by far the best around i highly recommend him
Sep 30, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Very professional amazing results feel like a new person really did a great job got right onto the areas of pain happy with my results will definitely be back 😀
Sep 8, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Had my right shoulder done 2-3 weeks ago and it made my left shoulder feel like it needed treatment . Very happy with the results and highly recommend bio wise
Aug 26, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
After the first treatment I feel amazing and I can raise my arms higher
Aug 5, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Always a successful session. Couldn’t recommend enough. Went this evening with sciatica pain and had a cupping session, immediate pain relief and feeling much more mobile.
Jun 12, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Went into see Karl after suffering tightness of the lower back and neck and hands down very professional and explained on how treatments work and I walked out more freely and comfortable, looking forward to my next one. Highly recommended
May 27, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
I contacted the guys at Bio Wise as had continued lower back muscular issues , they carried out a range if treatments which has dramatically reduced the pain and discomfort...can't fault them and the knowledge...it works 👍
May 20, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
I had been in a lot of pain this week and my visit to Karl at BioWise has enabled me to finally rest with minimal pain today! Karl is a very knowledgeable professional with the ability to locate potential issues and efficiently begin to resolve them! Highly recommended!
May 9, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Jun 23, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Jun 1, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Apr 27, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Mar 12, 2026

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Nov 11, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Aug 21, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
Jul 4, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services
FC
Fresha customer
May 8, 2025

BioWise Pain & Injury Clinic
37 Portsmouth road, 37, Woolston, Southampton, SO19 9ba, England
5.0
145 reviews
See all services






