Best Fitness & Recovery near me in Millbrook, Southampton

I came in to see Karl with shoulder pain and left with no pain at all. Would highly recommend this treatment to anyone with joint or muscle issues.

Feb 13, 2025

Mar 20, 2025

Couldn’t believe the difference in just one session went in with back pain that was a 10 and left pain free and feeling great

Jul 20, 2026

Very thorough and very good Your amazing buddy

Jul 15, 2026

I had a car crash 4 years ago I’ve had loads of physio acupuncture ect my shoulder has been restricting me with so many things even to hold my toddler , today I had an appointment with Karl words can not explain how incredible he is the treatments he has done has made me feel like a new woman I have 0 pain in my shoulder I have movement in any way I lift my arm I honestly would pay way more for this treatment then what it is he is a miracle worker . Thank you so much

Jun 4, 2026

Went in with pain walk out with none that man is magic top stuff

May 18, 2026

Great experience definitely b back

Apr 28, 2026

Never believed 1 session would make me feel so good and more flexible highly recommend

Apr 7, 2026

Great service and Karl knows his stuff. I felt better straight after the treatment. I highly recommend

Mar 30, 2026

Karl had the knowledge to find the problem and solve the problem in quick time. i would definitely use Karl again and highly recommend him.

Jan 6, 2026

Every time I have this done im shocked it works. In my head this should not work but it does, its amazing and it works. Thanks bio wise truly thankful

Dec 30, 2025

Always feel so much better afterwards & Karl talks you through everything so you fully understand, highly recommend :)

Oct 3, 2025

Karl is very good at what he does i have visited many cupping therapy clinics and bio is by far the best around i highly recommend him

Sep 30, 2025

Very professional amazing results feel like a new person really did a great job got right onto the areas of pain happy with my results will definitely be back 😀

Sep 8, 2025

Had my right shoulder done 2-3 weeks ago and it made my left shoulder feel like it needed treatment . Very happy with the results and highly recommend bio wise

Aug 26, 2025

After the first treatment I feel amazing and I can raise my arms higher

Aug 5, 2025

Always a successful session. Couldn’t recommend enough. Went this evening with sciatica pain and had a cupping session, immediate pain relief and feeling much more mobile.

Jun 12, 2025

Went into see Karl after suffering tightness of the lower back and neck and hands down very professional and explained on how treatments work and I walked out more freely and comfortable, looking forward to my next one. Highly recommended

May 27, 2025

I contacted the guys at Bio Wise as had continued lower back muscular issues , they carried out a range if treatments which has dramatically reduced the pain and discomfort...can't fault them and the knowledge...it works 👍

May 20, 2025

I had been in a lot of pain this week and my visit to Karl at BioWise has enabled me to finally rest with minimal pain today! Karl is a very knowledgeable professional with the ability to locate potential issues and efficiently begin to resolve them! Highly recommended!

May 9, 2025

Another great session with Karl.always made welcomed and then get straight down to business working my neck/shoulder and lower back after a 2 min little chat about pain.always does a wonderful job and so grateful.nice to be at ease again and full use of moving my neck cheers again Karl 🌟🌟🌟🌟🌟

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