The Heal Zone - Avalon

5 rating with 75 votes

•

Open until 9:10 PM

•

Get directions

5 rating with 75 votes
- Open until 9:10 PM
- Deals

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Services

Heal Zone

Heal Zone

20 minutes Retreat (Ice Bath Only) - Angophora Room (1-2 People)

20 min

from A$28.80

Save up to 20%

20 minutes Retreat (Ice Bath Only) - Angophora Room (1-2 People)

20 min

from A$28.80

Save up to 20%

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Angophora Room (1-2 People)

40 min

from A$39.20

Save up to 20%

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Angophora Room (1-2 People)

40 min

from A$39.20

Save up to 20%

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Waratah Room (1-3 People)

40 min

from A$45.60

Save up to 20%

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Waratah Room (1-3 People)

40 min

from A$45.60

Save up to 20%

55 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

55 min

from A$48.80

Save up to 20%

55 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

55 min

from A$48.80

Save up to 20%

55 minutes Retreat (Sauna + Ice Bath) - Waratah Room (1-3 People)

55 min

from A$56

Save up to 20%

55 minutes Retreat (Sauna + Ice Bath) - Waratah Room (1-3 People)

55 min

from A$56

Save up to 20%

70 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

1 hr, 10 min

from A$55.20

Save up to 20%

70 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

1 hr, 10 min

from A$55.20

Save up to 20%

70 minutes Retreat (Sauna + Ice Bath) - Waratah Room (1-3 People)

1 hr, 10 min

from A$63.20

Save up to 20%

70 minutes Retreat (Sauna + Ice Bath) - Waratah Room (1-3 People)

1 hr, 10 min

from A$63.20

Save up to 20%

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Team

5 rating

The Heal

5 rating

The Heal

5 rating

The Heal

5 rating

The Heal

Reviews

5 rating with 75 votes

Saffron M

Fri, Jun 20, 2025 at 7:48 AM

5 rating

Great experience. Very friendly staff and a great way to start my morning. Will be returning!

Grace Q

Wed, Jun 18, 2025 at 9:33 PM

5 rating

Beautiful space, lovely hot sauna. Best way to finish your day during winter.

David T

Tue, Jun 17, 2025 at 6:53 PM

5 rating

Amazing experience at heal zone. Perfect way to end the day

edzia m

Fri, Jun 6, 2025 at 8:35 PM

5 rating

Beautiful experience- the rooms are stunning- especially the Waratah room. Amazing experience- highl...

James B

Mon, Jun 2, 2025 at 8:30 PM

5 rating

Ice bath was nice clean and cold

Joshua O

Fri, May 30, 2025 at 4:23 PM

5 rating

Was very nice !

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About

Located in Avalon Beach, The Heal Zone combines state of the art healing modalities with timeless simple practices to improve your health and wellness from the inside out. The Heal Zone has been fitted with state of the art infrared saunas, purpose built cold plunges, spaces to breathe, be still and meditate as well as plenty of room to have a move and stretch out the body. Each room is a safe and quiet space that is exclusive to you for the duration of your session.