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LiftOff Fitness Studio

Services

HIIT/Functional Fitness

45 mins

ZAR 50


HIIT/Functional Fitness

45 mins

ZAR 50

Private group session

45 mins

ZAR 75


Private group session

45 mins

ZAR 75

About

At LiftOff, we believe in more than just sets and reps. We're here to redefine fitness as a journey of self-discovery, growth, and empowerment. Led by our founder and CEO, Daniel Nieuwenhuyzen, LiftOff isn't just a fitness studio; it's a holistic approach to well-being. **Holistic Wellness:** We go beyond physical fitness, nurturing mental resilience and personal development. **Individualized Training:** Tailored programs to meet your unique goals and empower your personal journey. **Mentorship for Life:** We are creating a community that supports your gro

Opening times

  • Monday

    • 16:15 - 20:00

  • Tuesday

    • 16:15 - 20:00

  • Wednesday

    • 16:15 - 20:00

  • Thursday

    • 16:15 - 20:00

  • Friday

    • 13:00 - 15:00

  • Saturday

    • 07:00 - 13:00

  • Sunday

    • Closed

Additional information

  • Instant Confirmation

  • LiftOff Fitness Studio

Book now
    • Closed opens soon at 16:15

    • 140 Main Road, Plumstead, Cape Town, Western Cape Get directions

LiftOff Fitness Studio

4 services available

Book now