Island Wellness is not an exclusive day spa, we are an inclusive wellness center.  Our mission is to make the best natural wellness treatments accessible to everyone regardless of socioeconomic status. The only requirement to be a client is to be kind.  It is for these reasons that we keep our prices low and our spirits high. Wellness for Everyone!

Middletown

Love Living Holistics

Spa & sauna

La Lune Healing

Physical therapy

Body Kneads™, Inc (East Greenwich)

Massasje

Mobile IV Drips by Kasa Express Nursing

Awesome experience! Thanks for getting me in! 

A little more privacy in the zero gravity chairs would have been nicer. Even a divider to stop people coming in the front 
door from seeing us. Also as I told Sarah the LED-mask was very uncomfortable on the nose and eyes. 
Overall a good experience 

Such a great experience. Nice and relaxing, everything was clean and sanitized. Highly recommend 

Amazing customer service provided by Sarah.

Always a great experience :) friendly knowledgeable staff and clean facilities, beautiful decor and relaxing ambiance

We had a group of 3, it was a very relaxing, calming experience.  I truly recommend the island wellness spr to anyone!!

PLEASE BOOK 1 HOUR IN ADANCE 

30 minute private session in our custom sauna!  The sauna combines the benefits of infrared, heated rock, and mineral clay ball saunas all into one.  It also include red light therapy and aromatherapy.

Temperature between 177°F to 195°F 
(Sauna should never exceed 205°F)


Hybrid Infrared Sauna

Halotherapy is a treatment that involves breathing salty air. It can help boost your immune system and improves respiratory conditions, such as asthma, chronic bronchitis, and allergies. It can also ease smoking related symptoms such as a cough, shortness of breath, and wheezing.

Other benefits: Help with depression and anxiety, improve some skin conditions, such as psoriasis, eczema and acne.

Halotherapy Salt Cave

PLEASE BOOK 1 HOUR IN ADVANCE

Enjoy a 30 minute traditional sauna with Jade and Tourmaline crystals to detox, assist with circulation and reduce inflammation.  Once your sauna session is complete take a 3-4 minute dip in our cold plunge tub!  Hot to cold therapies are excellent sore muscles, joints and circulation issues.  Take the plunge with us!

Fire & Ice Cold Plunge Tub

SAVE FOR SPRING WITH THIS UNBEATABLE DEAL 
$60 FOR RED LIGHT, COLD PLUNGE, SAUNA AND SALT CAVE SESSION 

New Client Spring Package

Fremhevet

10 Minute Cold Plunge

Our 30 minute aromatherapy steam sauna sessions are paired with essential oils.  Steam therapy is proven to:

Relaxes and loosens muscles by reducing the buildup of lactic acid and increasing muscle flexibility. 

Oxidizes toxins so they can be eliminated through the skin, lungs, kidneys and colon. 

Boosts blood circulation, helping injured muscles to repair quicker. 

Stimulates vasodilatation of peripheral blood vessels relieving pain and speeding the healing process. 

Eliminates bacterial and viral infections of all kinds. 

Speeds up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 200-450 calories in a session .


Steam Slimming Pod

Saunas

Caves

 LED light therapy is a painless, relaxing, non-invasive skin-care treatment that has multiple benefits—particularly stimulating and treating mild to moderate acne. Enjoy the therapy while melting into one of our message chairs.

LED Facial Mask + Massage Chair

LED light therapy is noninvasive, so no recovery time is required.  Procedures take 20 minutes at a time. You should get treated once a week for up to 10 weeks, then maintain once every few months. You may start to see minor results after your first session; however, results will be more dramatic and noticeable with successive treatments.

Per the journal of Seminars in Cutaneous Medicine and Surgery, RLT helps rejuvenate the skin by:
• increasing collagen production in the skin, which gives the skin its elasticity
• increasing fibroblast production, which helps produce collagen and other tissue fibers
• increasing circulation between blood and tissue cells
• protecting cells from damage
• increasing mRNA in the cells, which helps stimulate the cell
• improving facial texture
• reducing fine lines
• reducing wrinkle severity  


Whole Body Red Light Therapy

Light Therapy

The power of the CO2 micro-crystals at a temperature of -78°C, combined with the speed of the drop in temperature and the vibration created by the jet, generates a high-intensity reaction called: THERMAL SHOCK.

External receptors of the skin are not aware of NCS (NeuroCryoStimulation) signal where as they are normally programmed to react with traditional cold treatment techniques such as ice, sprays or forced air. Accordingly, the autonomic reflex response that forms the basis of the NCS treatment is completely different and a lot more powerful.

It aims to regulate localized homoeostasis by means of mechanical and enzymatic action. The effectiveness of treatment results is achieved due to the potency of analgesic and vasomotor effects, combined with a powerful antiinflammatory effect.

Cryo Facial

Localized Cryotherapy

Cryotherapy

Our 15 minute Hydromassage Bed sessions are first come first serve.  They are paired with a weighted blanket and can assist with:

Providing temporary relief of minor aches and pains

Relieving muscle soreness, stiffness and tension

Increasing circulation in local areas where massaged

Reducing stress and anxiety

Enhancing the feeling of well-being and deep relaxation

Hydro Massage Bed

Our 30 minute Jade Heated Massage Bed sessions are available to prebook online.  They are paired with a weighted blanket and can assist with:

Providing temporary relief of minor aches and pains

Relieving muscle soreness, stiffness and tension

Increasing circulation in local areas where massaged

Reducing stress and anxiety

Enhancing the feeling of well-being and deep relaxation

Jade Heated Massage Beds

The Zero Gravity massage chair position takes the weight off the user's spine and may reduce pain in the lower back area. While seated in zero gravity, the user's feet are level with the heart, increasing blood flow throughout the body. This can help the heart, muscles, and arteries.

Zero Gravity Massage Chairs

Massages

Whole-body vibration therapy involves using a vibrating platform to produce rhythmic motion around a central point. The vibrations are transferred to the user’s body, prompting a natural response to maintain stability. This automatic reaction engages muscles and joints, providing an effective workout without the need for conscious effort.

Muscle fibers and motor nerves are more responsive to the vibrations than to the intentional contractions made during traditional exercises. Vibration platform machines offer the unique benefit of activating both types of muscle activity simultaneously, which can help strengthen muscles and improve cardiovascular health.

Vibration therapy is widely used by professional athletes, physical therapists, trainers, and rehabilitation centers, and even in military training programs. NASA is also exploring its potential for helping astronauts maintain bone density during space missions.

Recommended Attire: Regular clothing; no special attire required.

Vibration Plate Therapy

Frequency Therapy

Compression Massage System Is an air compression device with multiple chambers that compress in succession. This system increases blood flow through your muscles similar to the effects of a professional massage.  Although the human body naturally excises waste causing soreness and fatigue, this takes time. Compression massage systems deliver that natural sequential compression and helps flush waste which causes the soreness, stress and fatigue in the muscle. 


Leg Compression Sleeves

Compression Therapy

Member Jade Massage Bundle (Buy 9, Get 3 Free)

Member Jade Massage Bundle (Buy 4, Get 1 Free)

Member Cryotherapy Bundle (Buy 9, Get 3 Free)

Member Cryotherapy Bundle (Buy 4, Get 1 Free)

Member Salt Cave Bundle (Buy 9, Get 3 Free)

Member Salt Cave Bundle (Buy 4, Get 1Free)

Member Steam Pod Bundle (Buy 9, Get 3 Free)

Member Steam Pod Bundle (Buy 4, Get 1 Free)

Member Red Light Therapy Bundle (Buy 9, Get 3 Free)

Member Red Light Therapy Bundle (Buy 4, Get 1 Free)

Member Fire & Ice Bundle (Buy 9, Get 3 Free)

Middletown

Tjenester

Hybrid Infrared Sauna

Hybrid Infrared Sauna

Halotherapy Salt Cave

Halotherapy Salt Cave

Fire & Ice Cold Plunge Tub

Fire & Ice Cold Plunge Tub

New Client Spring Package

New Client Spring Package

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