Home Spa & Sauna Sauna The US Sauna ProvidenceSauna Whitehall

Best Saunas near me in Whitehall, Providence

One venue offering Saunas in Whitehall, Providence See map

Browse and book Whitehall, Providence saunas on Fresha. Compare 1 verified saunas across Newport East and the wider Whitehall, Providence area. Average rating 4.0/5 across 298 reviews. Services include Sauna and Infrared Sauna. Prices from USD 40.

Middletown

4.9

Newport East, Rhode Island

Physical Therapy298 reviews

Sauna + Cold Plunge

$50

45 min

Sauna Session

$40

30 min

Julie

1 hr

See all 8 services

Call to book

Federica Cavallaro Healing Therapies
493 Broadway, Newport, RI 02840
(401) 835-7889 (401) 835-7889 Call to book
Grateful Body Therapeutic Massage
Toppa Blvd, Newport, RI 02840
(401) 641-4518 (401) 641-4518 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Island Wellness Center
102 W Main Rd, Middletown, RI 02842
(401) 406-9997 (401) 406-9997 Call to book
Hyperbaric Oxygen Therapy
Kenji Omori Massage Therapy
372 Broadway 2nd Floor, Newport, RI 02840
(401) 864-1258 (401) 864-1258 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
Body Matters Day Spa
850 Aquidneck Ave STE 10, Middletown, RI 02842
(401) 846-8899 (401) 846-8899 Call to book
Therapeutic Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
ANLI Spa
238 E Main Rd, Middletown, RI 02842
(401) 619-4388 (401) 619-4388 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Scientiphika Medical Spa
26 Valley Rd STE 203, Middletown, RI 02842
(508) 364-3278 (508) 364-3278 Call to book
Hair Treatment
Laser Skin Resurfacing
Lip Filler
Stretch Mark Removal
The DRIPBaR Newport
227 Goddard Row, Newport, RI 02840
(401) 239-0013 (401) 239-0013 Call to book
Anti-Wrinkle Injections
Zen Den | Newport
42 Spring St Suite 8A Floor 2, Newport, RI 02840
(401) 619-4008 (401) 619-4008 Call to book
Intuitive Alignment Massage
117 Bellevue Ave Unit 201D, Newport, RI 02840
(401) 787-2555 (401) 787-2555 Call to book
Full Body Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Artistry Beauty Collective
32 Franklin St, Newport, RI 02840
(401) 417-4849 (401) 417-4849 Call to book
Sauna
Body Scrub
Spa Treatments
little bird wellbeing
42 Spring St No. 13, Newport, RI 02840
+1 401-835-1257 +1 401-835-1257 Call to book
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Hotel Viking
1 Bellevue Ave, Newport, RI 02840
(855) 860-4254 (855) 860-4254 Call to book
Sauna
Spa Treatments
Massage & Healing Sanctuary
117 Bellevue Ave, Newport, RI 02840
(401) 835-0689 (401) 835-0689 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Spa Newport
985 E Main Rd, Middletown, RI 02842
(401) 847-5800 (401) 847-5800 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Pulse Gym & Studios
5 Merton Rd, Newport, RI 02840
(401) 399-1817 (401) 399-1817 Call to book
Personal Training
Bodycraft Massage Therapy
172 Bellevue Ave #316A, Newport, RI 02840
(401) 480-3360 (401) 480-3360 Call to book
Acupressure
Couples Massage
Chinese Massage
Ayurvedic Massage
Radiant Esthetics Medical Spa
208 Bellevue Ave 2nd Floor, Newport, RI 02840
(401) 848-0022 (401) 848-0022 Call to book
Electrolysis Hair Removal
IPL Skin Rejuvenation
Laser Skin Resurfacing
Lip Filler
Pure |headspa|
957 W Main Rd, Middletown, RI 02842
(508) 762-8499 (508) 762-8499 Call to book
Balayage
Hair Braiding
Hair Coloring
Hair Weaves
Bellevue Massage & Bodywork
26 Bellevue Ave, Newport, RI 02840
(401) 266-5200 (401) 266-5200 Call to book
Therapeutic Massage
Swedish Massage
Thai Massage
Reflexology
Spa Fjör
1 Bellevue Ave, Newport, RI 02840
(401) 848-4848 (401) 848-4848 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Wave Lengths Salon & Spa
181 Bellevue Ave, Newport, RI 02840
(401) 849-4427 (401) 849-4427 Call to book
Threading
Men's Facial
Back Massage
Bridal Makeup

Top reviews of Saunas near you in Whitehall

4.0

Average of 298 reviews of 1 venue.

Sauna FAQs

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Whitehall with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Whitehall. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body’s toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair. Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Whitehall range between $3.30 and $50.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Whitehall, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.

Also Available in Whitehall

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go

Nearby Saunas

Saunas in Middletown Saunas in Newport Saunas in Newport East