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Sauna Whitehall

Best Saunas near me in Whitehall, Providence

‎One venue offering Saunas in Whitehall, Providence See map

SaunaInfrared Sauna Cryotherapy

Middletown

4.9

(298)

102 West Main Road, Middletown Newport East, 02842, Rhode Island

Riptide (Deep Tissue Massage)

2 hr

$200

Riptide (Deep Tissue Massage)

1 hr and 30 min

$175

Riptide (Deep Tissue Massage)

1 hr

$145

Drift (Swedish Massage)

2 hr

$175

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Call to book

Grateful Body Therapeutic Massage

Toppa Blvd, Newport, RI 02840

(401) 641-4518 (401) 641-4518 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

Federica Cavallaro Healing Therapies

493 Broadway, Newport, RI 02840

(401) 835-7889 (401) 835-7889 Call to book

Island Wellness Center

102 W Main Rd, Middletown, RI 02842

(401) 406-9997 (401) 406-9997 Call to book

Hyperbaric Oxygen Therapy

Body Matters Day Spa

850 Aquidneck Ave STE 10, Middletown, RI 02842

(401) 846-8899 (401) 846-8899 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Kenji Omori Massage Therapy

372 Broadway 2nd Floor, Newport, RI 02840

(401) 864-1258 (401) 864-1258 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

ANLI Spa

238 E Main Rd, Middletown, RI 02842

(401) 619-4388 (401) 619-4388 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

The DRIPBaR Newport

227 Goddard Row, Newport, RI 02840

(401) 239-0013 (401) 239-0013 Call to book

Anti-Wrinkle Injections

Zen Den | Newport

42 Spring St Suite 8A Floor 2, Newport, RI 02840

(401) 619-4008 (401) 619-4008 Call to book

Artistry Beauty Collective

32 Franklin St, Newport, RI 02840

(401) 417-4849 (401) 417-4849 Call to book

Sauna

Spa Treatments

Body Scrub

Intuitive Alignment Massage

117 Bellevue Ave Unit 201D, Newport, RI 02840

(401) 787-2555 (401) 787-2555 Call to book

Thai Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Hotel Viking

1 Bellevue Ave, Newport, RI 02840

(855) 860-4254 (855) 860-4254 Call to book

Sauna

Spa Treatments

Massage & Healing Sanctuary

117 Bellevue Ave, Newport, RI 02840

(401) 835-0689 (401) 835-0689 Call to book

Cupping

Relaxing Massage

Remedial Massage

Chinese Massage

Spa Newport

985 E Main Rd, Middletown, RI 02842

(401) 847-5800 (401) 847-5800 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Bodycraft Massage Therapy

172 Bellevue Ave #316A, Newport, RI 02840

(401) 480-3360 (401) 480-3360 Call to book

Swedish Massage

Acupressure

Foot Massage

Prenatal Massage

Pulse Gym & Studios

5 Merton Rd, Newport, RI 02840

(401) 399-1817 (401) 399-1817 Call to book

Personal Training

Radiant Esthetics Medical Spa

208 Bellevue Ave 2nd Floor, Newport, RI 02840

(401) 848-0022 (401) 848-0022 Call to book

IPL Hair Removal

Anti-Wrinkle Injections

Skin Tightening

Mesotherapy

Bellevue Massage & Bodywork

26 Bellevue Ave, Newport, RI 02840

(401) 266-5200 (401) 266-5200 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Spa Fjör

1 Bellevue Ave, Newport, RI 02840

(401) 848-4848 (401) 848-4848 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Wave Lengths Salon & Spa

181 Bellevue Ave, Newport, RI 02840

(401) 849-4427 (401) 849-4427 Call to book

Chemical Peel

Facial

Makeup Service

Threading

‎Top reviews of Saunas near you in Whitehall

4.0

Average of ‎298‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between $3.30 and $3.30 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Whitehall with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Whitehall. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body’s toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair. Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Whitehall range between $3.30 and $3.30.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Whitehall, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.