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Best Infrared Saunas near me in Birmingham, United Kingdom

Choose from 2 venues offering Infrared Saunas near you in Birmingham See map

Browse and book Birmingham infrared saunas on Fresha. Compare 2 verified infrared saunas across Birmingham and Jewellery Quarter and the wider Birmingham area. Average rating 4.0/5 across 401 reviews. Services include Infrared Sauna and Spa Treatments. Prices from GBP 40.

Cryotherapy Centre

5.0

Birmingham, England

Physical Therapy267 reviews

2 PERSON Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

From £78

50 min

Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

From £40

50 min

FREE Health & Wellness Discovery Consultation

Free

30 min

See all 22 services

Bluebells Aesthetics

4.9

Jewellery Quarter, England

Health Practice136 reviews

Winter Abs

£50

1 hr

Henna Patch Test

£0

5 min

Ozempic Pen (4 Needles)

From £142

30 min

See all 39 services

Top Spa Professionals in Birmingham

2 spa therapists ready to book in Birmingham. See all

See all

Call to book

Portway Lifestyle Centre
Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
Tipton Sports Academy
Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
Ophelia King Medical Tattoo
22a Blackwell Rd, Barnt Green, Birmingham B45 8BU, United Kingdom
+44 7545 536627 +44 7545 536627 Call to book
Eyebrow Tinting
Lash Lift and Tint
Eyebrow Lamination
Eyebrow Wax
West Bromwich Leisure Centre
Moor St, West Bromwich B70 7AZ, United Kingdom
+44 121 580 6430 +44 121 580 6430 Call to book
AyurVilla
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566 +44 121 706 5566 Call to book
Remedial Massage
Full Body Massage
Prenatal Massage
Lymphatic Drainage Massage
Restore Harmony
51-52 Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom
+44 7599 117189 +44 7599 117189 Call to book
Prenatal Massage
Reflexology
Sports Massage
Swedish Massage
Natasha Brows
11 The Square, Alvechurch, Birmingham B48 7LA, United Kingdom
+44 7375 277151 +44 7375 277151 Call to book
Eyebrow Threading
Threading
Acne Facial
Cellulite Treatment
Serene Beauty Laser Clinic
Serene Beauty Laser Clinic, Great Barr, Birmingham B43 5HJ, United Kingdom
+44 7809 643564 +44 7809 643564 Call to book
Face Waxing
Back Wax
Inner Peace Wellness - Holistic and Beauty Salon
67 Mason Rd, Erdington, Birmingham B24 9EH, United Kingdom
+44 121 448 5240 +44 121 448 5240 Call to book
Acne Facial
Facial
Microdermabrasion
Facial Extractions
Bualoy Thai Massage
2, Market Square, High St, Cradley Heath B64 5HH, United Kingdom
+44 1384 540916 +44 1384 540916 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Couples Massage
Bournville Beauty and Hair salon
234 Linden Rd, Bournville, Birmingham B30 1NS, United Kingdom
+44 121 244 1197 +44 121 244 1197 Call to book
Acne Facial
Dermaplaning
Eyebrow Threading
Facial Extractions
Traditional Thai Massage - Massage
200 Ryde Park Rd, Rednal, Birmingham B45 8RJ, United Kingdom
+44 7517 577514 +44 7517 577514 Call to book
Dry Needling
Radiant lounge Laser Hair Removal & Aesthetic treatments
Richmond Hill, Birmingham, Oldbury B68 9TH, United Kingdom
+44 7769 426533 +44 7769 426533 Call to book
Brazilian Wax
Bikini Wax
Back Wax
Full Body Wax
FFion spa
47 Whitmore Rd, Birmingham B10 0NR, United Kingdom
+44 7530 354690 +44 7530 354690 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Susan Prosser Holistic Therapy
26 Tomlan Rd, West Heath, Birmingham B31 3NU, UK
+44 7898 832424 +44 7898 832424 Call to book
Acupuncture
Dry Needling
Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham B11 4EA, United Kingdom
+44 121 702 0950 +44 121 702 0950 Call to book
Wednesbury Leisure Centre
High Bullen, Wednesbury WS10 7HP, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
The Beauty Rooms - Great Barr
14 Booths Farm Rd, Birmingham B42 2NH, United Kingdom
+44 121 358 3020 +44 121 358 3020 Call to book
Threading
Microdermabrasion
Dermaplaning
Eyebrow Threading
Someway Natural Healing Centre
5, 17 Thorp St, Birmingham B5 4AT, United Kingdom
+44 7723 351072 +44 7723 351072 Call to book
Acupuncture
Mali Thai Traditional Therapies
333 Dudley Port, Tipton DY4 7PP, United Kingdom
+44 7512 482919 +44 7512 482919 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage
The Beauty Bar
The Beauty Bar, 150 Beacon Rd, Birmingham B43 7BN, United Kingdom
+44 121 688 5466 +44 121 688 5466 Call to book
Makeup Service
Facial
Chemical Peel
Bridal Makeup
Utopia Facial Lounge
73, 75 Vivian Rd, Harborne, Birmingham B17 0DT, United Kingdom
+44 121 427 7755 +44 121 427 7755 Call to book
Laser Skin Resurfacing
Hair Treatment
IPL Hair Removal
Non-Surgical Facelift
Haden Hill Leisure Centre
Barrs Rd, Cradley Heath B64 7HA, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
Retreat Day Spa
Pensnett Rd, Brierley Hill DY5 3YP, United Kingdom
+44 1384 484574 +44 1384 484574 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Hemaxi Beauty Salon - Kings Heath, Birmingham
63 Alcester Rd S, King's Heath, Birmingham B14 7JG, United Kingdom
+44 121 293 2303 +44 121 293 2303 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Threading
The Natural Health Centre
86 The Green, King's Norton, Birmingham B38 8RS, United Kingdom
+44 121 459 3535 +44 121 459 3535 Call to book
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Bliss Beauty Studio
465 Bearwood Rd, Bearwood, Birmingham, Smethwick B66 4DH, United Kingdom
+44 121 429 4600 +44 121 429 4600 Call to book
Men's Waxing
Full Body Wax
Bikini Wax
Back Wax
B'still Beauty
370 Court Oak Rd, Harborne, Birmingham B32 2DY, United Kingdom
+44 7903 837492 +44 7903 837492 Call to book
Men's Facial
Eyebrow Threading
Facial Extractions
Makeup Service
Virtue Beauty Aesthetics and Hair Dressing
586 Bearwood Rd, Bearwood, Smethwick B66 4BW, United Kingdom
+44 121 339 5007 +44 121 339 5007 Call to book
IPL Hair Removal
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Fox Hollies Leisure Centre
Shirley Rd, Acocks Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330 +44 121 796 2330 Call to book
Tipton Leisure Centre
Alexandra Rd, Tipton DY4 8TA, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
Hemaxi Beauty Salon - Harborne, Birmingham
154 Gordon Rd, Harborne, Birmingham B17 9EY, United Kingdom
+44 121 572 2437 +44 121 572 2437 Call to book
Acne Facial
Threading
Microdermabrasion
Dermaplaning
MetroSpa - Aesthetics
Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom
+44 121 439 0480 +44 121 439 0480 Call to book
Full Body Massage
Chinese Massage
Therapeutic Massage
Thai Massage
The Well Health Centre
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 121 443 1580 +44 121 443 1580 Call to book
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Stechford Leisure Centre
Station Rd, Stechford, Birmingham B33 8QN, United Kingdom
+44 121 796 2331 +44 121 796 2331 Call to book
Narna's Gym
WOODTHORPE HOUSE, Clapgate Ln, Birmingham B32 3BU, United Kingdom
+44 7593 066707 +44 7593 066707 Call to book
Hemaxi Beauty Salon, Sparkhill
Medina Bazar, 802 Stratford Rd, Springfield, Birmingham B11 4BS, United Kingdom
+44 121 792 1933 +44 121 792 1933 Call to book
Facial
Bridal Makeup
Back Massage
Acne Treatment
B-Active Health & Fitness Centre
42-44 E Meadway, Birmingham B33 0AP, United Kingdom
+44 121 783 0050 +44 121 783 0050 Call to book
Santai Spa
Genting Hotel Resorts World, Pendigo Way, Marston Green, Birmingham B40 1PU, United Kingdom
+44 121 273 1000 +44 121 273 1000 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Northfield Leisure Centre
Bristol Rd S, Northfield, Birmingham B31 2PD, United Kingdom
+44 121 728 6870 +44 121 728 6870 Call to book
Tranquil Day Spa
Merry Hill, Brierley Hill DY5 1SS, United Kingdom
+44 1384 481807 +44 1384 481807 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Karma Centre
1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom
+44 121 688 8080 +44 121 688 8080 Call to book
Dry Needling
Harborne Pool & Fitness Centre
Lordswood Rd, Harborne, Birmingham B17 9QS, United Kingdom
+44 121 428 6820 +44 121 428 6820 Call to book
The Guildhall Practice Kings Heath.Birmingham
265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom
+44 121 441 2626 +44 121 441 2626 Call to book
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Erdington oriental relaxing centre
55 Station Rd, Erdington, Birmingham B23 6UE, United Kingdom
+44 7440 199655 +44 7440 199655 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Rose Skin Clinic Birmingham
1843 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom
+44 7481 670807 +44 7481 670807 Call to book
Mesotherapy
Anti-Wrinkle Injections
IPL Hair Removal
Microneedling
Aquinas Fitness
2 Church Rd, Birmingham B15 3SH, United Kingdom
+44 7497 278524 +44 7497 278524 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
JD Gyms West Bromwich
The Farley Centre, West Bromwich B70 7QU, United Kingdom
+44 121 312 5137 +44 121 312 5137 Call to book
Riya's Beautonic Lounge
158 Beeches Rd, Great Barr, Birmingham B42 2HN, United Kingdom
+44 121 358 6665 +44 121 358 6665 Call to book
Makeup Service
Men's Facial
Threading
Acne Facial
Smethwick Swimming Centre
Thimblemill Rd, Smethwick B67 5QT, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
Sandwell
Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
Kingstanding Leisure Centre
Dulwich Rd, Kingstanding, Birmingham B44 0EW, United Kingdom
+44 121 464 7890 +44 121 464 7890 Call to book
Nechells Wellbeing Centre
Nechells Wellbeing Centre, Rupert St, Birmingham B7 4AR, United Kingdom
+44 121 464 4373 +44 121 464 4373 Call to book
Get Nailed
148 Gravelly Hill N, Erdington, Birmingham B23 6BA, United Kingdom
+44 121 382 7717 +44 121 382 7717 Call to book
Acrylic Nails
Men's Pedicure
Men's Manicure
Nail Polish
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham B9 5YD, United Kingdom
+44 121 464 8556 +44 121 464 8556 Call to book
Bannatyne Health Club And Spa Birmingham - Brindley Place
3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom
+44 121 633 4645 +44 121 633 4645 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Motion Health & Leisure – Merry Hill
The Waterfront, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101 +44 1384 473101 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Moon Thai Spa and Massage
431 Moat Rd, Oldbury B68 8EJ, United Kingdom
+44 121 544 1669 +44 121 544 1669 Call to book
Foot Massage
Deep Tissue Massage
Couples Massage
Relaxing Massage
Oriental Therapy Centre
Lower Ground Floor, Oriental Therapy Centre, 83 Bull St, Birmingham B4 6AB, United Kingdom
+44 7585 705520 +44 7585 705520 Call to book
Full Body Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Harry Mitchell Leisure Centre
Broomfield, Smethwick B67 7DH, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641 +44 7466 479641 Call to book
Sports Massage
Swedish Massage
Remedial Massage
Foot Massage
Kittys Massage Parlour
1572 Pershore Rd, Stirchley, Birmingham B30 2NH, United Kingdom
+44 121 459 4248 +44 121 459 4248 Call to book
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Amala Spa and Club
Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690 +44 121 632 1690 Call to book
Infrared Sauna
Sauna
Spa Treatments
Ladywood Leisure Centre
Ladywood Middleway, Birmingham B16 8TR, United Kingdom
+44 330 109 9150 +44 330 109 9150 Call to book
Quality Massage by Male Masseur
Gillott Rd, Birmingham B16 0RS, United Kingdom
+44 7864 343357 +44 7864 343357 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
You Fit Birmingham
M6, Holiday Inn, J7, Chapel Ln, Great Barr, Birmingham B43 7BG, United Kingdom
+44 121 357 3223 +44 121 357 3223 Call to book
Infrared Sauna
Sauna
Spa Treatments
Zhang's Natural Healing - Acupuncture for Posture Adjustment
12 Coton Ln, Birmingham B23 6TP, United Kingdom
+44 7414 472018 +44 7414 472018 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Couples Massage
Therapy health
506 Bearwood Rd, Bearwood, Smethwick B66 4BX, United Kingdom
+44 7389 026826 +44 7389 026826 Call to book
Sports Massage
Deep Tissue Massage
Relaxing Massage
Cupping
Health Care Sports Therapy Massage
429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom
+44 7932 886183 +44 7932 886183 Call to book
Acupressure
Foot Massage
Hot Stone Massage
Deep Tissue Massage
Hong Therapy Centre
1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom
+44 121 706 1655 +44 121 706 1655 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
Sandwell Leisure Trust
Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
balance oriental massage birmingham
1797 Coventry Rd, Birmingham B26 1DS, United Kingdom
+44 7460 722608 +44 7460 722608 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments

Top reviews of Infrared Saunas near you in Birmingham

4.0

Average of 401 reviews of 2 venues.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £40 and £78 in Birmingham.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Book your next infrared sauna appointment in Birmingham with Fresha

When you’re on the hunt for the best spas in Birmingham, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

It’s no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better. An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £40 in Birmingham, and a session typically takes 50 minutes.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free booking platform, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Birmingham, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.