Infrared Sauna Birmingham

Best Infrared Saunas near me in Birmingham, United Kingdom

‎Choose from ‎2‎ venues offering Infrared Saunas near you in Birmingham See map

Infrared SaunaSpa Treatments Foot Spa Sauna Body Scrub Spa Facial Cryotherapy Body Wrap

Cryotherapy Centre

5.0

(233)

108 Northwood Street, Birmingham, B3 1TH, England

2 PERSON Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

50 min

From £78

Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

50 min

From £40

FREE Health & Wellness Discovery Consultation

20 min

Free

Advanced Pelvic Wellness & Core Therapy

30 min - 1 hr

£70

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Bluebells Aesthetics

4.9

(134)

21-22 Vyse Street, Birmingham Jewellery Quarter, B18 6LE, England

Winter Abs

1 hr

£50

Anti-Wrinkle Injection Consultation

1 hr

£15

Henna Hand Design

20 min - 1 hr and 30 min

£15

Ozempic Pen (4 Needles)

30 min

From £142

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Portway Lifestyle Centre

Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Tipton Sports Academy

Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Ophelia King Medical Tattoo

22a Blackwell Rd, Barnt Green, Birmingham B45 8BU, United Kingdom

+44 7545 536627 +44 7545 536627 Call to book

Eyebrow Tinting

Lash Lift and Tint

Eyebrow Lamination

Eyebrow Wax

West Bromwich Leisure Centre

Moor St, West Bromwich B70 7AZ, United Kingdom

+44 121 580 6430 +44 121 580 6430 Call to book

Ayur Villa

Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom

+44 121 706 5566 +44 121 706 5566 Call to book

Remedial Massage

Full Body Massage

Prenatal Massage

Lymphatic Drainage Massage

Restore Harmony

49, Quadrant Court, Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom

+44 7599 117189 +44 7599 117189 Call to book

Prenatal Massage

Reflexology

Sports Massage

Swedish Massage

Serene Beauty Laser Clinic

Serene Beauty Laser Clinic, Great Barr, Birmingham B43 5HJ, United Kingdom

+44 7809 643564 +44 7809 643564 Call to book

Face Waxing

Back Wax

Natasha Brows

1a Bear Hill, Alvechurch, Birmingham B48 7JX, United Kingdom

+44 7375 277151 +44 7375 277151 Call to book

Eyebrow Threading

Threading

Acne Facial

Cellulite Treatment

Inner Peace Wellness - Holistic and Beauty Salon

67 Mason Rd, Erdington, Birmingham B24 9EH, United Kingdom

+44 121 448 5240 +44 121 448 5240 Call to book

Acne Facial

Facial

Microdermabrasion

Facial Extractions

Bualoy Thai Massage

2, Market Square, High St, Cradley Heath B64 5HH, United Kingdom

+44 1384 540916 +44 1384 540916 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Traditional Thai Massage - Massage

200 Ryde Park Rd, Rednal, Birmingham B45 8RJ, United Kingdom

+44 7517 577514 +44 7517 577514 Call to book

Dry Needling

Bournville Beauty and Hair salon

234 Linden Rd, Bournville, Birmingham B30 1NS, United Kingdom

+44 121 244 1197 +44 121 244 1197 Call to book

Acne Facial

Dermaplaning

Eyebrow Threading

Facial Extractions

Radiant lounge Laser Hair Removal & Beauty Services

Richmond Hill, Birmingham, Oldbury B68 9TH, United Kingdom

+44 7769 426533 +44 7769 426533 Call to book

Brazilian Wax

Bikini Wax

Back Wax

Full Body Wax

FFion spa

47 Whitmore Rd, Birmingham B10 0NR, United Kingdom

+44 7530 354690 +44 7530 354690 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Sparkhill Pool & Fitness Centre

Stratford Rd, Birmingham B11 4EA, United Kingdom

+44 121 702 0950 +44 121 702 0950 Call to book

Susan Prosser Holistic Therapy

26 Tomlan Rd, West Heath, Birmingham B31 3NU, UK

+44 7898 832424 +44 7898 832424 Call to book

Acupuncture

Dry Needling

Wednesbury Leisure Centre

High Bullen, Wednesbury WS10 7HP, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

The Beauty Rooms - Great Barr

22 Birmingham Rd, Birmingham B43 6NR, United Kingdom

+44 121 358 3020 +44 121 358 3020 Call to book

Threading

Microdermabrasion

Dermaplaning

Eyebrow Threading

Someway Natural Healing Centre

5, 17 Thorp St, Birmingham B5 4AT, United Kingdom

+44 7723 351072 +44 7723 351072 Call to book

Acupuncture

Mali Thai Traditional Therapies

333 Dudley Port, Tipton DY4 7PP, United Kingdom

+44 7512 482919 +44 7512 482919 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Couples Massage

The Beauty Bar

The Beauty Bar, 150 Beacon Rd, Birmingham B43 7BN, United Kingdom

+44 121 688 5466 +44 121 688 5466 Call to book

Makeup Service

Facial

Chemical Peel

Bridal Makeup

Haden Hill Leisure Centre

Barrs Rd, Cradley Heath B64 7HA, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Utopia Facial Lounge

73, 75 Vivian Rd, Harborne, Birmingham B17 0DT, United Kingdom

+44 121 427 7755 +44 121 427 7755 Call to book

Laser Skin Resurfacing

Hair Treatment

IPL Hair Removal

Non-Surgical Facelift

Retreat Day Spa

Pensnett Rd, Brierley Hill DY5 3YP, United Kingdom

+44 1384 484574 +44 1384 484574 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Hemaxi Beauty Salon - Kings Heath, Birmingham

63 Alcester Rd S, King's Heath, Birmingham B14 7JG, United Kingdom

+44 121 293 2303 +44 121 293 2303 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Bliss Beauty Studio

465 Bearwood Rd, Bearwood, Birmingham, Smethwick B66 4DH, United Kingdom

+44 121 429 4600 +44 121 429 4600 Call to book

Men's Waxing

Full Body Wax

Bikini Wax

Back Wax

The Natural Health Centre

86 The Green, King's Norton, Birmingham B38 8RS, United Kingdom

+44 121 459 3535 +44 121 459 3535 Call to book

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

B'still Beauty

861 Bristol Rd S, Northfield, Birmingham B31 2PA, United Kingdom

+44 7903 837492 +44 7903 837492 Call to book

Men's Facial

Eyebrow Threading

Facial Extractions

Makeup Service

Virtue Beauty Aesthetics and Hair Dressing

586 Bearwood Rd, Bearwood, Smethwick B66 4BW, United Kingdom

+44 121 339 5007 +44 121 339 5007 Call to book

IPL Hair Removal

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Fox Hollies Leisure Centre

Shirley Road Acock, s Green, Birmingham B27 7NS, United Kingdom

+44 121 796 2330 +44 121 796 2330 Call to book

Tipton Leisure Centre

Alexandra Rd, Tipton DY4 8TA, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Hemaxi Beauty Salon - Harborne, Birmingham

160 Gordon Rd, Harborne, Birmingham B17 9EY, United Kingdom

+44 121 572 2437 +44 121 572 2437 Call to book

Acne Facial

Threading

Microdermabrasion

Dermaplaning

Stechford Leisure Centre

Station Rd, Stechford, Birmingham B33 8QN, United Kingdom

+44 121 796 2331 +44 121 796 2331 Call to book

Narna's Gym

WOODTHORPE HOUSE, Clapgate Ln, Birmingham B32 3BU, United Kingdom

+44 7593 066707 +44 7593 066707 Call to book

MetroSpa - Aesthetics

Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom

+44 121 439 0480 +44 121 439 0480 Call to book

Full Body Massage

Chinese Massage

Therapeutic Massage

Thai Massage

The Well Health Centre

89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom

+44 121 443 1580 +44 121 443 1580 Call to book

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Hemaxi Beauty Salon, Sparkhill

Medina Bazar, 802 Stratford Rd, Springfield, Birmingham B11 4BS, United Kingdom

+44 121 792 1933 +44 121 792 1933 Call to book

Facial

Bridal Makeup

Back Massage

Acne Treatment

B-Active Health & Fitness Centre

42-44 E Meadway, Birmingham B33 0AP, United Kingdom

+44 121 783 0050 +44 121 783 0050 Call to book

Santai Spa

Genting Hotel Resorts World, Pendigo Way, Marston Green, Birmingham B40 1PU, United Kingdom

+44 121 273 1000 +44 121 273 1000 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Northfield Pool & Fitness Centre

Bristol Rd S, Northfield, Birmingham B31 2PD, United Kingdom

+44 121 728 6870 +44 121 728 6870 Call to book

Tranquil Day Spa

Merry Hill, Brierley Hill DY5 1SS, United Kingdom

+44 1384 481807 +44 1384 481807 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Wrap

Karma Centre

1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom

+44 121 688 8080 +44 121 688 8080 Call to book

Dry Needling

Harborne Pool & Fitness Centre

Lordswood Rd, Harborne, Birmingham B17 9QS, United Kingdom

+44 121 428 6820 +44 121 428 6820 Call to book

The Guildhall Practice Kings Heath. Birmingham.

265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom

+44 121 441 2626 +44 121 441 2626 Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Erdington oriental relaxing centre

55 Station Rd, Erdington, Birmingham B23 6UE, United Kingdom

+44 7440 199655 +44 7440 199655 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Aquinas Fitness

2 Church Rd, Birmingham B15 3SH, United Kingdom

+44 7497 278524 +44 7497 278524 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

Rose Skin Clinic Birmingham

1843 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom

+44 7481 670807 +44 7481 670807 Call to book

Mesotherapy

Anti-Wrinkle Injections

IPL Hair Removal

Microneedling

Riya's Beautonic Lounge

158 Beeches Rd, Great Barr, Birmingham B42 2HN, United Kingdom

+44 121 358 6665 +44 121 358 6665 Call to book

Makeup Service

Men's Facial

Threading

Acne Facial

JD Gyms West Bromwich

The Farley Centre, West Bromwich B70 7QU, United Kingdom

+44 121 312 5137 +44 121 312 5137 Call to book

Smethwick Swimming Centre

Thimblemill Rd, Smethwick B67 5QT, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Sandwell

Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Kingstanding Leisure Centre

Dulwich Rd, Kingstanding, Birmingham B44 0EW, United Kingdom

+44 121 464 7890 +44 121 464 7890 Call to book

Nechells Wellbeing Centre

Nechells Wellbeing Centre, Rupert St, Birmingham B7 4AR, United Kingdom

+44 121 464 4373 +44 121 464 4373 Call to book

Get Nailed

148 Gravelly Hill N, Erdington, Birmingham B23 6BA, United Kingdom

+44 121 382 7717 +44 121 382 7717 Call to book

Acrylic Nails

Men's Pedicure

Men's Manicure

Nail Polish

Bannatyne Health Club And Spa

3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom

+44 121 633 4645 +44 121 633 4645 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Saltley Wellbeing Centre

120 Broadway Ave, Birmingham B9 5YD, United Kingdom

+44 121 464 8556 +44 121 464 8556 Call to book

Motion Health & Leisure – Merry Hill

The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom

+44 1384 473101 +44 1384 473101 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Treatments

Moon Thai Spa and Massage

431 Moat Rd, Oldbury B68 8EJ, United Kingdom

+44 121 544 1669 +44 121 544 1669 Call to book

Foot Massage

Deep Tissue Massage

Couples Massage

Relaxing Massage

Oriental Therapy Centre

Lower Ground Floor, 83 Bull St, Birmingham B4 6AB, United Kingdom

+44 7585 705520 +44 7585 705520 Call to book

Full Body Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Harry Mitchell Leisure Centre

Broomfield, Smethwick B67 7DH, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Chinese Massage Bearwood

117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom

+44 7466 479641 +44 7466 479641 Call to book

Sports Massage

Swedish Massage

Remedial Massage

Foot Massage

Kittys Massage Parlour

1572 Pershore Rd, Stirchley, Birmingham B30 2NH, United Kingdom

+44 121 459 4248 +44 121 459 4248 Call to book

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Amala Spa and Club

Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom

+44 121 632 1690 +44 121 632 1690 Call to book

Infrared Sauna

Sauna

Spa Treatments

Ladywood Leisure Centre

Ladywood Middleway, Birmingham B16 8TR, United Kingdom

+44 330 109 9150 +44 330 109 9150 Call to book

Quality Massage by Male Masseur

Gillott Rd, Birmingham B16 0RS, United Kingdom

+44 7864 343357 +44 7864 343357 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

You Fit Birmingham

M6, Holiday Inn, J7, Chapel Ln, Great Barr, Birmingham B43 7BG, United Kingdom

+44 121 357 3223 +44 121 357 3223 Call to book

Infrared Sauna

Sauna

Spa Treatments

Natural Healing- Chinese Full body massage

12 Coton Ln, Birmingham B23 6TP, United Kingdom

+44 7414 472018 +44 7414 472018 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Couples Massage

Therapy health

506 Bearwood Rd, Bearwood, Smethwick B66 4BX, United Kingdom

+44 7389 026826 +44 7389 026826 Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Cupping

Health Care Sports Therapy Massage

429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom

+44 7932 886183 +44 7932 886183 Call to book

Acupressure

Foot Massage

Hot Stone Massage

Deep Tissue Massage

Hong Therapy Centre

1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom

+44 121 706 1655 +44 121 706 1655 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Sandwell Leisure Trust

Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

balance oriental massage birmingham

1797 Coventry Rd, Birmingham B26 1DS, United Kingdom

+44 7460 722608 +44 7460 722608 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

‎Top reviews of Infrared Saunas near you in Birmingham

4.0

Average of ‎366‎ reviews of ‎2‎ venues.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £40 and £78 in Birmingham.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Book your next infrared sauna appointment in Birmingham with Fresha

When you’re on the hunt for the best spas in Birmingham, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

It’s no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better. An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £40 in Birmingham, and a session typically takes 50 minutes.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free booking platform, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Birmingham, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.