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Best Sports Massages near me in Parow, Parow

Choose from 4 venues offering Sports Massages near you in Parow, Parow See map

Browse and book Parow, Parow sports massages on Fresha. Compare 4 verified sports massages across Plattekloof 3 and Monte Vista and the wider Parow, Parow area. Average rating 4.0/5 across 1,087 reviews. Services include Sports Massage and Foot Massage. Prices from ZAR 90.

Deals

50 Shades Of Beauty And Slimming

4.9

Plattekloof 3, Western Cape

Beauty Salon763 reviews

Sports Back, Neck + Shoulder (45 Min)

ZAR 550

45 min

3 Week Fill Luxury Lash Extensions (MEGA VOLUME)

From ZAR 1,200

1 hr and 30 min

3 Week Fill Volume Lashes

ZAR 650

50 min

See all 186 services

PADEE THAI SPA

5.0

Plattekloof 3, Western Cape

Massage263 reviews

Sport massage (90 min)

ZAR 700

1 hr and 30 min

Sport massage (60min)

ZAR 550

1 hr

Thai Oil Massage (90 min)

ZAR 650

1 hr and 30 min

See all 21 services

Deals

La Mai Massage and Wellness Spa

4.8

Oakdale, Western Cape

Massage67 reviews

Sports Massage

ZAR 450

45 min - 2 hr

Cupping

From ZAR 600

1 hr - 2 hr

Foot Massage

ZAR 300

45 min - 1 hr

See all 18 services

Adelina George

Monte Vista, Western Cape

Waxing Salon

Sports Massage (45min Per Area)

ZAR 550

45 min

Indulgent Optiphi Facial

ZAR 1,200

1 hr and 30 min

Exosomes 5 ml

ZAR 3,000

1 hr

See all 28 services

Top Massage Professionals in Parow

4 massage therapists ready to book in Parow. See all

See all

Call to book

The Studio
2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa
+27 64 653 3331 +27 64 653 3331 Call to book
Body Wrap
Body Scrub
Sauna
Cryotherapy
Smith Physiotherapy
8 Seder Ave, Panorama, Cape Town, 7500, South Africa
+27 73 062 1832 +27 73 062 1832 Call to book
Physical Therapy
Booost
101 Uys Krige Dr, Panorama, Cape Town, 7500, South Africa
+27 82 421 0594 +27 82 421 0594 Call to book
Wellness Warehouse Plattekloof Village
Plattekloof Village Shopping Centre Shop 26 Cnr Plattekloof Road and, Baronetcy Blvd, Plattekloof, Cape Town, 7500, South Africa
+27 21 558 7106 +27 21 558 7106 Call to book
Back Massage
GojiSpa
Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Cape Town, 7530, South Africa
+27 21 914 8606 +27 21 914 8606 Call to book
Body Scrub
Spa Treatments
Infrared Sauna
Body Wrap
LAUMA SPORTS CLINIC
Belrail Road, Willie Hofmeyer Ave, Unclear, Cape Town, 7530, South Africa
+27 71 219 9501 +27 71 219 9501 Call to book
MS Physio
90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa
+27 68 362 2322 +27 68 362 2322 Call to book
Acupuncture
Dry Needling
Physical Therapy
Grimes Physiotherapy
47 De Bron Ave, Kenridge, Cape Town, 7550, South Africa
+27 82 218 0738 +27 82 218 0738 Call to book
Physical Therapy
Dry Needling
LJS Ancient Healing Centre
34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa
+27 21 910 1742 +27 21 910 1742 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291 +27 82 673 9291 Call to book
The Body Centre
Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, 7530, South Africa
+27 66 311 1935 +27 66 311 1935 Call to book
Sports Massage
Hot Stone Massage
Prenatal Massage
Chinese Massage
Body Stress Release - Monte Vista
14 Van Der Spuy St, Monte Vista, Cape Town, 7460, South Africa
+27 21 558 0837 +27 21 558 0837 Call to book
Feet R Us
Shop 93, Banking Level, Tygervalley Shopping Centre Willie Van Schoor Avenue, Bellville Park, Cape Town, 7530, South Africa
+27 21 914 7070 +27 21 914 7070 Call to book
Sports Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Serenityms
35 Vasco Blvd, Goodwood, Cape Town, 8467, South Africa
+27 60 438 4818 +27 60 438 4818 Call to book
Body Scrub
Body Wrap
Spa Treatments
Sauna

Top reviews of Sports Massages near you in Parow

4.0

Average of 1,087 reviews of 3 venues.

Sports Massage FAQs

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Where can I get a sports massage for running recovery near me?

Runners benefit greatly from regular sports massage to address leg tightness and prevent injury. Browse and book the best running recovery massage specialists near you on Fresha.

How does sports massage differ from deep tissue massage?

Both use firm pressure, but sports massage is specifically tailored to the demands of sport and exercise: incorporating stretching, pre-event preparation, and post-event recovery work. Deep tissue massage is a technique that may be used within a sports massage session.

Are there sports massage therapists open on Saturday near me?

Yes, many sports massage clinics are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

How much does a sports massage cost?

You're likely to pay around ZAR 550 for a sports massage in Parow.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

Book your next sports massage appointment in Parow with Fresha

Booking an appointment in Parow with Fresha couldn’t be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you’re a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference. Professional sports massage therapists in Parow use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at ZAR 550.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including South Africa. One of the 130,000 businesses already using Fresha’s free software to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right massage place in Parow. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.