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Best Sports Massages near me in Irene, Centurion

Choose from 5 venues offering Sports Massages near you in Irene, Centurion See map

Browse and book Irene, Centurion sports massages on Fresha. Compare 5 verified sports massages across Cornwall Hill and Die Hoewes and the wider Irene, Centurion area. Average rating 4.0/5 across 152 reviews. Services include Sports Massage and Foot Massage. Prices from ZAR 120.

Women only

The Recovery Room

5.0

Cornwall Hill, Gauteng

Eyebrows & Lashes31 reviews

Sports Massage

ZAR 500

1 hr and 25 min

Lymphatic Massage

ZAR 500

1 hr and 25 min

Single Session RED light Therapy

ZAR 450

30 min

See all 9 services

Deals

Zwartkop Centurion - Absolute Divine Glow Endermologie TM & Aesthetics Clinic

4.9

Zwartkop, Gauteng

Massage121 reviews

Remedial Sports Massage

ZAR 410

45 min - 2 hr

Augmented Beta Using TCA 10%

ZAR 1,240

1 hr

Lippomassage ™

ZAR 430

30 min - 50 min

See all 93 services

Beauty by Yaya

Die Hoewes, Gauteng

Nail Salon

Sport massage 60min

ZAR 600

1 hr

Active Rejuvenation treatment

ZAR 870

45 min

Add on bottoms

ZAR 120

15 min

See all 69 services

Collins Movement and massage

Irene Farm Villages, Gauteng

Physical Therapy

Sports massage

ZAR 300

30 min - 45 min

Personal training

ZAR 350

1 hr

See all 2 services

CS Movement + Sports Therapy

Midstream, Gauteng

Massage

60 min Sports Massage

ZAR 550

1 hr

90 min Sports Massage

ZAR 750

1 hr and 30 min

See all 2 services

Top Massage Professionals in Irene

2 massage therapists ready to book in Irene. See all

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Call to book

Soul Thai Spa Irene
2 Hack Rd, Irene, Pretoria, 0157, South Africa
+27 12 993 2258 +27 12 993 2258 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Coleen Makkink Physiotherapy
Block D, Suite 4, 1st Floor, Southdowns Office Park, 22 Karee St, Irene, Centurion, 0062, South Africa
+27 82 706 4042 +27 82 706 4042 Call to book
Dry Needling
Physical Therapy
Missfit Boxing Zwartkop
Centurion Crescent Shopping Center, Centurion Shop 2D Centurion, Centurion, 0157, South Africa
+27 60 585 9391 +27 60 585 9391 Call to book
Dr. Lebogang Khesa - Pretoria East Chiropractor
273 West Ave, Die Hoewes, Centurion, 0046, South Africa
+27 82 803 1949 +27 82 803 1949 Call to book
Chiropractic
Beyond Chiropractic Chiropractor In Centurion | Pretoria Gauteng
Midstream Club Centre, c/o Madelein and, Chorges St, Centurion, 0157, South Africa
+27 73 698 3199 +27 73 698 3199 Call to book
Physical Therapy
Chiropractic
Dry Needling
Cherise Serfontein Biokineticist
Corporate Corner, 21 via Latina Crescent, Nellmapius Dr, Irene, Centurion, 0133, South Africa
+27 82 729 8034 +27 82 729 8034 Call to book
Physical Therapy
Chiropractic

Top reviews of Sports Massages near you in Irene

4.0

Average of 152 reviews of 3 venues.

Sports Massage FAQs

Are there sports massage therapists open right now near me?

Use Fresha to find sports massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

How does sports massage differ from deep tissue massage?

Both use firm pressure, but sports massage is specifically tailored to the demands of sport and exercise: incorporating stretching, pre-event preparation, and post-event recovery work. Deep tissue massage is a technique that may be used within a sports massage session.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

Can I book a sports massage online?

Yes, with Fresha you can book sports massage appointments online 24/7. Browse therapists near you, choose your session and confirm instantly.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

Book your next sports massage appointment in Irene with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Irene. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

A sports massage is an important part of any game plan, whether you’re just starting up training or competing as a pro. It’s vital maintenance for muscles and tendons if efficiency is your endgame. Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between ZAR 300 and ZAR 830 with an elite sports massage therapist in Irene.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Irene, or coming back for more in South Africa or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.