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Best Saunas near me in Kuala Lumpur

Choose from 6 venues offering Saunas near you in Kuala Lumpur See map

Browse and book Kuala Lumpur saunas on Fresha. Compare 6 verified saunas across Kuala Lumpur and Bangsar and the wider Kuala Lumpur area. Average rating 4.0/5 across 592 reviews. Services include Sauna and Foot Spa. Prices from MYR 9. Instant online booking, with same-day appointments available at most venues.

Featured

Billion Onsen & Aesthetic Spa

4.8

Kampung Baru, Wilayah Persekutuan Kuala Lumpur

Eyebrows & Lashes31 reviews

Micro-Needling Treatment with Skin Booster (Free Onsen )

MYR 288

1 hr and 15 min

Mizu Relaxing Headspa

MYR 350

40 min

HIFU lifting Treatment 2 in 1 (Free Onsen)

MYR 588

1 hr and 45 min

See all 19 services

Spa Jelita Malaysia

4.9

Taman Melawati, Wilayah Persekutuan Kuala Lumpur

Massage58 reviews

Royal of Hammam

MYR 299

1 hr

Infrared Sauna

MYR 59

30 min

Ritual of Hammam

MYR 349

1 hr and 15 min

See all 80 services

Aurora Muslimah Salon & Spa Setapak

4.9

Rampai Business Park, Wilayah Persekutuan Kuala Lumpur

Hair Salon97 reviews

SAUNA

MYR 9

20 min

Sauna

MYR 40

20 min

HAND& FOOT SCRUB

MYR 9

20 min

See all 98 services

Aurora Muslimah Salon & Spa Bangsar

4.9

Bangsar, Wilayah Persekutuan Kuala Lumpur

Hair Salon61 reviews

SAUNA

MYR 40

20 min

10in1 HEADSPA

MYR 99

1 hr and 20 min

ESSENTIAL CARE

MYR 79

1 hr

See all 64 services

Women only

Nur Taj Spa and Beauty (Ladies Spa)

4.8

Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

Spa & Sauna345 reviews

Herbal Steam Bath

MYR 100

30 min

Terlena Massage 10 Hours

MYR 1,300

1 hr

Royal Spa Pedicure

MYR 95

1 hr

See all 78 services

The Nesting Place

Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

Barber

Citrus Refresh Bath

MYR 100

30 min

Sauna

MYR 100

30 min

VIP Antenatal Class

MYR 350

1 hr

See all 29 services

Top Spa Professionals in Kuala Lumpur

2 spa therapists ready to book in Kuala Lumpur. See all

See all

Top reviews of Saunas near you in Kuala Lumpur

4.0

Average of 592 reviews of 5 venues.

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Kuala Lumpur with Fresha

Fresha is the best way to book your next beauty, hair and massage appointment. We’ve collated and checked the best spas in Kuala Lumpur, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Kuala Lumpur even quicker with our mobile app, and book in a tap from MYR 30.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Kuala Lumpur or in Malaysia. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free scheduling tool yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.