I booked a massage with Kimberly after weeks of marathon training and a hectic routine where recovery had definitely slipped to second place. Kimberly listened carefully to what I was struggling with and spent the entire session focusing exactly on the areas I needed. I walked out feeling those seriously sore muscles already softer and relieved. I’ll definitely be booking more sessions throughout my training. When life gets busy, these recovery moments are truly priceless. Highly recommend!

Mari L.

3 Dec 2025

This was my second visit to Dr Stretch, and as a fitness instructor who relies on my body for work, regular sports massages are essential for my recovery and performance. I had a wonderful session with Alex, who skillfully stretched and manipulated my rotator cuff and the muscles in my neck and upper back, helping to ease tension from a previous injury. I highly recommend Dr Stretch to friends and family—their service is exceptional, and the professionalism is truly top-tier!

Natasha C.

3 Jun 2025

Great place and facilities 100% recommend for recovery

Alexander A.

8 Dec 2025

Nontu is the best fitness trainer!

Pearl M.

11 Nov 2025

Excellent advice and overall experience as usual. My injury recovery has come along nicely under Robb’s guidance and is rapidly improving.

Adam R.

11 Dec 2025

Toni is amazing. Her knowledge and ability to diagnose injuries is second to none. She is so supportive and has given me confidence to train areas that I was scared to train. Thank you Toni. Out of all the varying different specialist I have listed you are 100% outstanding. Thank you for all your help support and advice. Without you I would not have got back to training, especially running, or an improved level of fitness.

David W.

12 Dec 2025

Very knowledgeable and thorough, so it put me at ease quickly regards my injury. Feel the benefits of the treatment straight away, filling me with confidence for my recovery. Thanks Amy

Vincent M.

12 Nov 2025

I visited Nexus Recovery Lab after a recommendation from family friends and had an amazing experience with Joseph. He is extremely knowledgeable and quickly pinpointed the source of my shoulder pain while identifying other areas that needed attention. I was impressed by how comfortable and at ease he made me feel right away. His suite is clean, welcoming, and fully equipped for recovery. You can truly tell he cares about helping people feel their best. Five stars without a doubt.

Yuli R.

15 Dec 2025

Great advice and treatment. Ryan treats the whole patient. Discussing mental health and resilience techniques to work alongside the physical rehab and work with a sports injury. My daughter is a keen sportswoman and Ryan has already made her feel more in control of her journey back to fitness. Top class professional as always. Wouldn’t take my family anywhere else.

Claire P.

18 Dec 2025

Absolutely loved the experience, great for recovery and helping with my knee injury. I didn’t know I was THAT flexible, will definitely be adding this to my wellness/fitness regime!

SHEELAH D.

20 Sep 2025

Bobby as always is a true professional who is great at his job. He is friendly and understand and takes a comprehensive health history to help aid your recovery. He is very knowledgeable and always doing more to develop his knowledgeable which is reassuring.

Shelly K.

20 Nov 2025

I have had multiple treatments during my post op recovery throughout the year and both Mariana and Fern have been incredibly helpful with my progress! I love that Mariana shares diet & fitness recommendations to look snatched even further.

Dana S.

20 Feb 2025

Always great treatments and conversation. Made a huge difference to plantar fasc. Recovery.

Jo A.

22 Nov 2025

Really enjoyed my first Pilates session at Being. It was really great to have an impromptu 1n1 class considering cancellations / no shows I was really glad it wasn’t cancelled as some studios would usually do. And considering it’s festive and need to maintain fitness levels I really appreciate it and Yvette really made me feel the burn and shakes! The space is great, could do with a bit more heat/cold regulation but otherwise no qualms, I’ll definitely be back!

Simply S.

22 Dec 2025

Highly recommend. After completing the November challenge I found: * Muscle mass gained (so happy about this!) * Decreased sugar cravings * Visibly more toned * Taking time for self-care Definitely a game changer for anyone serious about their fitness and training.

Arlene V.

27 Nov 2025

My favorite day of the month is facial day at Adely Health Beauty & Fitness Studio

Melinda W.

28 Nov 2025

Appreciate Ching Shan thoroughness assessment done on me today. She has good understanding to the issue on my knee and ankle problems. So, I have decided to proceed with the exercise sessions with ARKE FITNESS. Thank you

Sophie is very professional and makes the service very comfortable. She is very knowledgable when assessing & giving information on our next steps to recovery

Lily tailors her reformer sessions to suit the individual. Her explanations of the how and why are clear. I came away feeling I had completed a fully body workout that was just right for my level of fitness and flexibility. Looking forward to my next session.

Another amazing session with Shannon. Regular sessions with her have become essential for my recovery. She helps me so much to continue working and training - and is super helpful with advice on how to keep injury-free in day to day life.

Excellent. Injury thoroughly investigated. Treatment really helped and clear guidance on managing condition and treatment and exercises to maximise recovery.

I’ve had several sports massages at Yard Fitness - Movement & Wellness, and every experience has been exceptional. The therapist is highly professional, knowledgeable, and truly attentive to my specific needs. Each session provides immediate relief, and while some post-massage soreness is expected, I always notice a significant improvement in mobility and reduced muscle tension. If you’re looking for expert deep tissue work or muscle recovery, I highly recommend Gavin!

Just what was needed. Bb fitness is working wonders with my shoulder. The hybrid massage is super as I get the relaxation followed by the firmer pressure where needed. Thank you so much 🙂

ARK Sport Recovery sesh 🔥 Sweated heaps, muscles loose, felt unreal 💪 10/10!

Awesome spot! super clean, friendly staff, and the perfect recovery setup. Left feeling refreshed and ready to go again!

Good experience. Welcoming employees, treatments were good. Had rock recovery and fundamental facials, both of the treatments were nice with professional employees.

Thorough examination, expert treatment and ongoing support with exercises to continue recovery

I had an amazing sports massage with Holly! It was my first time at Sports Recovery Studio and she made me feel so comfortable from the start. She really got into all my tight areas and I loved how she used so many different techniques throughout the session - it made such a difference. I’ll definitely be back! 💆🏼‍♀️✨

Bilal Ahmed is an excellent therapist who truly helped me with my rotator cuff injury. He was patient, caring, and knowledgeable, and his guidance made a real difference in my recovery. I’m very grateful for his support and highly recommend him.

Really helpful in managing my injury & supporting recovery. Highly recommend.