Best Fitness & Recovery near me in Sutton Coldfield

The harmony massage with Rachael was exactly what I needed. She created a peaceful space that made me feel completely relaxed, calm, and zen again. I’ll definitely be back thank you xx

Jul 28, 2026

It was really relaxing and a lovely space! Will definitely be returning!

Jul 17, 2026

Jane works miracles. Her massages are amazing

Jun 17, 2026

I absolutely loved it! Thank you Leah you were an amazing host and so friendly. Can’t wait to come back and this time drag my husband. I loved all my treatments and the cold plunge followed by the red light sauna is a must!

Jun 5, 2026

Always excellent ❤️

May 30, 2026

As always, so relaxing, calming and so worth it

May 15, 2026

Thank you Jane, the massage was amazing!!

May 14, 2026

My treatment as always was amazing. Was feeling down and in pain after having a total knee replacement a few months back Jane managed to do my treatment and made sure i was comfortable all the time and it really helped. I would go every week if I won the lottery. She is a lovely kind lady who understands your needs and listens to how you're feeling adapting the treatment accordingly.

Jul 31, 2026

Fantastic full body massage by Jane ❤️ already booked back in!

Jul 31, 2026

Rach is an absolute miracle worker! I recently booked her signature Harmony massage, and it was 2 hours of ultimate relaxation. I loved the foot massage, and the relief in my back and shoulders was incredible—I could literally feel the knots release, and it felt amazing.I was also struggling with a lot of nasal congestion, and using her specialist skills, Rach had me breathing clearly again within just a few minutes. I highly recommend this treatment especially if you have any joint problems or simply want to relax from any stress. Rach is so lovely and highly skilled. Can't wait for my next m

Jul 28, 2026

I had my first lymphatic drainage massage with Rachael at Brunell Harmony and absolutely loved it! I left feeling lighter, less bloated and so relaxed. Rachel was incredibly knowledgeable, explaining the areas that needed more work and giving me great tips to continue at home. It was also her first day at the Wylde Green location within Therapy & Flow, and you’d never have known. Great location, fantastic value and I can’t wait to book again. Would highly recommend! ⭐⭐⭐⭐⭐

Jul 28, 2026

Rach is hands down the best at what she does, the care and attention she gives to everyone is unmatched she really has got magic healing hands. Therapy and Flow is such a warm relaxing clean space would 100% recommend. Thank you Rach!

Jul 28, 2026

What an amazing massage! We left feeling very relaxed. Will defiantly recommend!

Jul 25, 2026

I've been going to Jayne regularly for facials and full body massages, and I wouldn't go anywhere else. She's professional, welcoming, and always makes me feel completely relaxed. My skin always looks amazing after a facial, and her massages are incredible. I always leave feeling refreshed and refreshed. Highly recommend Jayne to anyone looking for excellent treatments!

Jul 24, 2026

Brought treatments as a package. Transition between 2 treatments on the same day ran smoothly.

Jul 21, 2026

Fabulous once again,thankyou

Jul 21, 2026

Lovely first time experience with Jane. Thank you.

Jul 18, 2026

Fantastic massage👍🎉

Jul 18, 2026

Absolutely brilliant. Very relaxing experience, louise was very helpful and explained how the treatments worked. Looking forward to my next visit

Jul 16, 2026

Fantastic !

Jul 11, 2026

Relaxing

Jul 11, 2026

It was a delightful experience. My body felt so much lighter, loosened up and revitalised. We don't realise how pressures of daily life (always being on the go) can impact our body and mind. The full body massage was an amazing experience for my wellbeing and self care. I felt so much more relaxed. I would highly recommend it as you will come out feeling like a new person. Great job by Jane.

Jul 4, 2026

Fantastic service, second time I’ve come here and feel wonderful. Will definitely be coming back here next week.

Jul 2, 2026

A lovely find, made the mistake of walking through the reformer studio (it’s around the back to get in), it was so relaxing and learnt loads about the other treatments on offer. A great wellness experience :-)

Jun 20, 2026

My first visit today and I will definately be back

Jun 17, 2026

Shocked. I thought the days of true customer service and focus had long gone. Not here. Louise was magnificent. Her guidance and manner were superb. Looking forward already to the next time. Thank you

Jun 16, 2026

Relaxing

Jun 7, 2026

Always the most calming and welcoming environment I can’t wait to come back again

Jun 3, 2026

Super helpful as always great co2 half hour I meditated . & 15 mins left light both great treatments which have helped me recover from injury . Thank you 🙏

May 30, 2026

Enjoyable. Made to feel welckme. Thank you

May 29, 2026