Best Fitness & Recovery near me in Neath

Great first appointment with Jon today. Very thorough assessment of my complaints and tailored exercise programme shown and given to work on. Would definitely recommend!

Claire J.

Feb 7, 2026

Dan is a brilliant physio and really knows his stuff. Looking forward to working with him.

Caspar B.

Jan 15, 2026

My sessions with Dan have definitely made a difference both physically and mentally. I finally feel like I have the support I need to strengthen myself with the right form. Dan is super friendly and accommodating too, highly recommend!

Sima R.

Dec 7, 2025

Excellent session. Dan listened and recorded my summary of injury problem, followed by a physical examination, and finally an observation of my balancing skills! We then proceeded to enter the gym, where Dan demonstrated a number of exercises for me to work on. I then had the opportunity to practise these, with Dan offering advice on how to improve / carry out the movements properly. I received a text that evening, with a list of the strength work that I needed to carry out for the foreseeable future. Dan is knowledgeable, thorough, and attentive. Many thanks.

Jon has been fantastic throughout my rehab journey! After suffering with ‘runners knee’ in the early stages of my Marathon training block, Jon was very reassuring and created a structured plan to get me back on track! In just a few weeks, a couple of sessions, and regular check ins from Jon..I have gone from experiencing pain at 2k/3k to running 20k pain free (even hitting some PBs along the way). I have had such a positive experience and would highly recommend!!!

Really good experience with Jon today. Been suffering with back ache and pains for a number of years. He checked all my posture and alignment and was able to give me insight into why I was getting the pain. Jon also gave me some exercises that I can do to help and also showed me some gym exercises I can do to help as I use the gym next door. Jon was happy to explain anything I didn't understand! Overall really really happy with my experience! Thanks again!

Great session giving peace of mind around a slight injury and confidence to get back to training with a few more exercises to add. Communicated clearly. Would highly recommend!

Jon is clearly a very experienced and properly trained physiotherapist. He did a very thorough assessment of my runner’s knee pain, and gave a clear explanation with sensible advice and exercise plan. I have no hesitation in recommending this highly professional service to anyone.

This is my second session with Jon, and I’m really impressed with his experience and knowledge. I’m feeling very positive about my rehab journey and confident in the structured plan we’re building together.

Dan was knowledgeable, informative and gave clear concise information. Highly recommended.

Excellent in all aspects

Highly recommend Jon. I’ve been struggling with sciatica and left lateral shift due to lumbar disc herniation, struggling with mobility and walking. Only 2 appointments in so far with Jon and I’m already feeling a significant positive improvement! Thank you so much Jon for your time, excellent knowledge and expertise and believing in me to get better.

Very lovely guy and and helped with my back pain.

Second time with Jon and I'll be going back. Jon is extremely thorough and offers advice, guidance and detailed explanation into your ongoing plan. Jon has made me feel at ease at both appointments and is very accommodating.

Have had two sessions with Dan and can see loads of improvement already. Highly recommend!