Sauna Helenów

Best Saunas near me in Helenów, Lublin

‎Venues offering Saunas in Helenów, Lublin See map

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Bella Clinic Lublin

Bajkowa 2/6, 20-802 Lublin, Poland

+48 794 470 420 +48 794 470 420 Call to book

Dermaplaning

Eyebrow Threading

Facial Extractions

Men's Facial

Kosmetyczny Instytut Dr Irena Eris - Lublin

Nałęczowska 18a/U17, 20-701 Lublin, Poland

+48 604 649 085 +48 604 649 085 Call to book

Makeup Service

Acne Facial

Facial

Pearl

Dzieci Zamojszczyzny 57, 20-811 Lublin, Poland

+48 534 243 404 +48 534 243 404 Call to book

Body Sculpting

Bridal Makeup

Facial

Cellulite Treatment

Agit Hotel Congress&Spa

Wojciechowska 29, 20-704 Lublin, Poland

+48 721 103 300 +48 721 103 300 Call to book

Sauna

Spa Treatments

Infrared Sauna

IBB Grand Hotel Lublin

Krakowskie Przedmieście 56, 20-002 Lublin, Poland

+48 81 446 61 00 +48 81 446 61 00 Call to book

Sauna

Spa Treatments

Arche Hotel Lublin

Zamojska 30, 20-105 Lublin, Poland

+48 81 718 02 34 +48 81 718 02 34 Call to book

Sauna

Spa Treatments

Infrared Sauna

Fitness Klub CityFit - Siłownia 24h Lublin Gajek

Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland

+48 81 446 87 01 +48 81 446 87 01 Call to book

Endorfina Lublin Diamentowa | Siłownia i Fitness Klub

Diamentowa 29, 20-471 Lublin, Poland

+48 729 057 028 +48 729 057 028 Call to book

HatiThai Lublin - Masaż Tajski & Balijski

Wigilijna 12, 20-502 Lublin, Poland

+48 798 829 829 +48 798 829 829 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Revita Sp. z o.o.

Bartosza Głowackiego 35, 20-060 Lublin, Poland

+48 81 444 66 60 +48 81 444 66 60 Call to book

Physical Therapy

Dry Needling

Chiropractic

Strefa Renew

Herbowa 4, 20-400 Lublin, Poland

+48 733 644 600 +48 733 644 600 Call to book

Facial Extractions

Back Massage

Rajska Wyspa salon masażu

Fabryczna 3/lok.7, 20-301 Lublin, Poland

+48 577 563 863 +48 577 563 863 Call to book

Therapeutic Massage

Chinese Massage

Lymphatic Drainage Massage

Full Body Massage

W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin

Willowa 1/lok. 3, 20-819 Lublin, Poland

+48 785 202 698 +48 785 202 698 Call to book

Therapeutic Massage

Couples Massage

Cupping

Relaxing Massage

Basic Beauty

Głęboka 10/40, 20-612 Lublin, Poland

+48 665 278 274 +48 665 278 274 Call to book

Facial Extractions

Dermaplaning

Chemical Peel

Facial

Cube Squash & Fitness

Józefa Mackiewicza 7, 20-865 Lublin, Poland

+48 502 020 501 +48 502 020 501 Call to book

Gabinet masażu Arek Wójcicki

Żniwna 12, 20-400 Lublin, Poland

+48 781 561 294 +48 781 561 294 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Chinese Massage

Klaudia Zbyryt - masaż

Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland

+48 608 572 907 +48 608 572 907 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Full Body Massage

AS Salon Beauty Lublin Agnieszka Sułek - manicure hybrydowy, stylizacja brwi Lublin

Tomasza Zana 29/lok.6, 20-601 Lublin, Poland

+48 669 227 578 +48 669 227 578 Call to book

Makeup Service

Salon Fryzjerski Cherry Lublin

Operowa 8/3, 20-855 Lublin, Poland

+48 512 220 267 +48 512 220 267 Call to book

Perm

Women's Haircut

Keratin Treatment

Hair Coloring

#GYM Lublin

Fabryczna 2, 20-301 Lublin, Poland

+48 577 916 844 +48 577 916 844 Call to book

Sauna

Infrared Sauna

Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland

+48 661 575 121 +48 661 575 121 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

WellnessPRO Club - kosmetyka, siłownia, fitness, SPA

Aroniowa 6, 20-136 Lublin, Poland

+48 81 473 63 06 +48 81 473 63 06 Call to book

Institute for Health and Beauty Bonsai

Kazimierza Wielkiego 8, 20-611 Lublin, Poland

+48 530 650 888 +48 530 650 888 Call to book

Body Sculpting

Acne Facial

Threading

Men's Facial

ESSENCE MASSAGE - Masaż Lublin

Aleje Racławickie 10/7, 20-037 Lublin, Poland

+48 576 288 599 +48 576 288 599 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

VYSPA Masaż i Terapie Twarzy

Jantarowa 5/lok. 9, 20-582 Lublin, Poland

+48 794 217 988 +48 794 217 988 Call to book

Sports Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

FRIZISTO Salon Fryzjerski

1 Maja 19, 20-410 Lublin, Poland

+48 81 532 32 87 +48 81 532 32 87 Call to book

Women's Haircut

Blow Dry

Children's Haircut

Curly Hair

AMARI SPA Lublin - Tajski Masaż

Fryderyka Chopina 13, 20-400 Lublin, Poland

+48 512 294 179 +48 512 294 179 Call to book

Therapeutic Massage

Full Body Massage

Thai Massage

Swedish Massage

Gabinet Masażu i Rehabilitacji Massu

Głęboka 10/10, 20-612 Lublin, Poland

+48 533 782 855 +48 533 782 855 Call to book

Reflexology

Deep Tissue Massage

Sports Massage

Swedish Massage

Cube Fitness (Sławin)

Sławinkowska 47, 20-810 Lublin, Poland

+48 502 020 555 +48 502 020 555 Call to book

Solania. Grota solna. Centrum relaksacyjno - inhalacyjne

Jana Sapiehy 2, 20-095 Lublin, Poland

+48 81 741 24 11 +48 81 741 24 11 Call to book

Oh My Hair Studio

Szewska 3, 20-086 Lublin, Poland

+48 537 135 135 +48 537 135 135 Call to book

Women's Haircut

Hair Extensions

Balayage

Curly Hair

BeautiFULL Club

Sierpniowa 29, 20-816 Lublin, Poland

+48 789 355 009 +48 789 355 009 Call to book

Makeup Service

Facial Extractions

Eyebrow Threading

Acne Facial

Sport Club Lublin

Spadochroniarzy 7, 20-043 Lublin, Poland

+48 81 532 08 08 +48 81 532 08 08 Call to book

Formuła Fitness

Hetmańska 2, 20-553 Lublin, Poland

+48 517 143 408 +48 517 143 408 Call to book

Fitness Club Forum Spa & Wellness

Obywatelska 8, 20-400 Lublin, Poland

+48 519 404 757 +48 519 404 757 Call to book

Sauna

Infrared Sauna

Spa Treatments

MEDICAL ORKANA - Kosmetologia i Medycyna Estetyczna w duchu SPA

Szaserów 2, 20-553 Lublin, Poland

+48 690 990 818 +48 690 990 818 Call to book

Permanent Makeup

Tattoo Removal

ArenA Siłownia 24H

Watykańska 4, 20-538 Lublin, Poland

+48 691 964 996 +48 691 964 996 Call to book

Personal Training

ALTER SPA&WELLNESS

Grodzka 30, 20-112 Lublin, Poland

+48 601 902 800 +48 601 902 800 Call to book

Sauna

Infrared Sauna

Spa Treatments

Siłownia Samson

Lipowa 17, 20-400 Lublin, Poland

+48 81 532 50 25 +48 81 532 50 25 Call to book

JMagia Institute of Health and Beauty

Nałkowskich 105, 20-470 Lublin, Poland

+48 81 459 10 01 +48 81 459 10 01 Call to book

Full Body Wax

Bikini Wax

Back Wax

Hollywood Wax

RegeneriS - Regeneracja i Odnowa

Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland

+48 570 081 500 +48 570 081 500 Call to book

Microneedling

Anti-Wrinkle Injections

Skin Tightening

Mesotherapy

Salon Kosmetyczny G-spa

Bursztynowa 24/lok.1A, 20-576 Lublin, Poland

+48 722 125 679 +48 722 125 679 Call to book

Facial

Acne Facial

Threading

Microdermabrasion

Centrum Sportu Akademos

Symfoniczna 1A, 20-853 Lublin, Poland

+48 663 123 109 +48 663 123 109 Call to book

ONYX Beauty Clinic & SPA

Krochmalna 24/budynek B, 20-401 Lublin, Poland

+48 889 700 688 +48 889 700 688 Call to book

Back Massage

Men's Facial

Acne Facial

Threading

Studio Fryzjerskie, Anna Wieczorek

Wileńska 2F, 20-603 Lublin, Poland

+48 507 085 873 +48 507 085 873 Call to book

Curly Hair

Blow Dry

FitGym Complex

AQUA Lublin, Aleje Zygmuntowskie 4, 20-001 Lublin, Poland

+48 81 466 51 69 +48 81 466 51 69 Call to book

Fitness Club Aktivgen

Szkolna 6, 20-124 Lublin, Poland

+48 502 219 168 +48 502 219 168 Call to book

Salon fryzjerski - Anna Chołota

Wojciecha Żywnego 10, 20-854 Lublin, Poland

+48 81 445 71 71 +48 81 445 71 71 Call to book

Women's Haircut

Hair Coloring

Blow Dry

Curly Hair

SPA Orkana

Szaserów 2, 20-562 Lublin, Poland

+48 81 475 48 75 +48 81 475 48 75 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Latająca Owca Beauty Studio

Koncertowa 11, 20-843 Lublin, Poland

+48 511 204 402 +48 511 204 402 Call to book

Eyebrow Threading

Microdermabrasion

Back Massage

Bridal Makeup

Yasumi - Instytut Zdrowia i Urody

Tomasza Zana 11a, 20-601 Lublin, Poland

+48 733 334 399 +48 733 334 399 Call to book

Cellulite Treatment

Facial Extractions

Men's Facial

Dermaplaning

Royal Beauty Studio Izabela Hrychorczuk

Fabryczna 1A/12, 20-301 Lublin, Poland

+48 514 136 391 +48 514 136 391 Call to book

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Helenów with Fresha

We’ve made it easy to find the best spas in Helenów. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Travel the world without leaving Poland with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Helenów easily through Fresha.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Helenów, Poland, all trust Fresha’s professional spa scheduling software because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Helenów salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.