Best Saunas near me in Węglin Południowy, Lublin
Venues offering Saunas in Węglin Południowy, Lublin See map
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VYSPA Masaż i Terapie Twarzy
Jantarowa 5/lok. 9, 20-582 Lublin, Poland
+48 794 217 988+48 794 217 988Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Therapeutic Massage
Agit Hotel Congress&Spa
Wojciechowska 29, 20-704 Lublin, Poland
+48 721 103 300+48 721 103 300Call to bookSauna
Infrared Sauna
Spa Package
Endorfina Lublin Diamentowa | Siłownia i Fitness Klub
Diamentowa 29, 20-471 Lublin, Poland
+48 729 057 028+48 729 057 028Call to book
HatiThai Lublin - Masaż Tajski & Balijski
Wigilijna 12, 20-502 Lublin, Poland
+48 798 829 829+48 798 829 829Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revita Sp. z o.o.
Bartosza Głowackiego 35, 20-060 Lublin, Poland
+48 81 444 66 60+48 81 444 66 60Call to bookChiropractic
Dry Needling
Physiotherapy
W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin
Willowa 1/lok. 3, 20-819 Lublin, Poland
+48 785 202 698+48 785 202 698Call to bookRelaxing Massage
Back Massage
Deep Tissue Massage
Remedial Massage
AS Salon Beauty Lublin Agnieszka Sułek - manicure hybrydowy, stylizacja brwi Lublin
Tomasza Zana 29/lok.6, 20-601 Lublin, Poland
+48 669 227 578+48 669 227 578Call to bookMakeup Service
Gabinet masażu Arek Wójcicki
Żniwna 12, 20-400 Lublin, Poland
+48 781 561 294+48 781 561 294Call to bookFull Body Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage
Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta
Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 661 575 121+48 661 575 121Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
ESSENCE MASSAGE - Masaż Lublin
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 576 288 599+48 576 288 599Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Institute for Health and Beauty Bonsai
Kazimierza Wielkiego 8, 20-611 Lublin, Poland
+48 530 650 888+48 530 650 888Call to bookChemical Peel
Acne Facial
Threading
Facial Extractions
Kosmetyczny Instytut Dr Irena Eris - Lublin
Nałęczowska 18a/U17, 20-701 Lublin, Poland
+48 604 649 085+48 604 649 085Call to bookAcne Facial
Facial
Makeup Service
AMARI SPA Lublin - Tajski Masaż
Fryderyka Chopina 13, 20-400 Lublin, Poland
+48 512 294 179+48 512 294 179Call to bookChinese Massage
Therapeutic Massage
Sports Massage
Foot Massage
Gabinet Masażu i Rehabilitacji Massu
Głęboka 10/10, 20-612 Lublin, Poland
+48 533 782 855+48 533 782 855Call to bookCouples Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Sport Club Lublin
Spadochroniarzy 7, 20-043 Lublin, Poland
+48 81 532 08 08+48 81 532 08 08Call to book
MEDICAL ORKANA - Kosmetologia i Medycyna Estetyczna w duchu SPA
Szaserów 2, 20-553 Lublin, Poland
+48 690 990 818+48 690 990 818Call to bookPermanent Makeup
Tattoo Removal
JMagia Institute of Health and Beauty
Nałkowskich 105, 20-470 Lublin, Poland
+48 81 459 10 01+48 81 459 10 01Call to bookBack Waxing
Face Waxing
Sugaring
Hollywood Waxing
RegeneriS - Regeneracja i Odnowa
Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland
+48 570 081 500+48 570 081 500Call to bookAnti-Wrinkle Injections
Skin Tightening
Dermal Fillers
Lip Fillers
Salon Kosmetyczny G-spa
Bursztynowa 24/lok.1A, 20-576 Lublin, Poland
+48 722 125 679+48 722 125 679Call to bookThreading
Microdermabrasion
Acne Facial
Chemical Peel
ONYX Beauty Clinic & SPA
Krochmalna 24/budynek B, 20-401 Lublin, Poland
+48 889 700 688+48 889 700 688Call to bookAcne Facial
Facial Extractions
Chemical Peel
Threading
Studio Fryzjerskie, Anna Wieczorek
Wileńska 2F, 20-603 Lublin, Poland
+48 507 085 873+48 507 085 873Call to bookCurly Haircut
Blow Dry
Strefa Urody Patryk Prokopowicz
Kozubszczyzna 64a, 20-030 Motycz, Poland
+48 600 077 511+48 600 077 511Call to bookChemical Peel
Makeup Service
Facial
Dermaplaning
Yasumi - Instytut Zdrowia i Urody
Tomasza Zana 11a, 20-601 Lublin, Poland
+48 733 334 399+48 733 334 399Call to bookFacial Extractions
Dermaplaning
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Węglin Południowy with Fresha
Fresha makes it quick and easy for you busy bees in Węglin Południowy to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
Now you know how Fresha works, let’s explore what’s available in Węglin Południowy. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Węglin Południowy. Time to dial up the temperature and enjoy a dreamy, steamy session.
It's time for the best part: your treatment in Węglin Południowy, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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