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Best Saunas near me in XXII Marzo, Milan

‎Venues offering Saunas in XXII Marzo, Milan See map

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Spa Amore e Psiche
Corso Concordia, 1, 20129 Milano MI, Italy
+39 02 776761 +39 02 776761 Call to book
Sauna
Gyms Open Club Sas
Via Simone D'Orsenigo, 23, 20135 Milano MI, Italy
+39 02 5501 4650 +39 02 5501 4650 Call to book
Centro Naturopata
Piazza Cinque Giornate, 7, 20129 Milano MI, Italy
+39 328 898 6094 +39 328 898 6094 Call to book
Sauna
Spa Treatments
Infrared Sauna
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205 +39 02 8974 7205 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Cocoon Milano Floating Center
Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy
+39 02 3652 2113 +39 02 3652 2113 Call to book
Sauna
Infrared Sauna
Spa Treatments
Seta Beauty Clinic Milano Porta Romana
Corso di Porta Romana, 115, 20122 Milano MI, Italy
+39 375 637 0905 +39 375 637 0905 Call to book
Microdermabrasion
Threading
Makeup Service
Facial
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555 +39 349 193 5555 Call to book
The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196 +39 348 866 0196 Call to book
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635 +39 02 3595 7635 Call to book
Sauna
Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100 +39 02 8704 4100 Call to book
Sauna
Spa Treatments
TTCAGE Personal Training Studio
Via Privata Pomezia, 10, 20127 Milano MI, Italy
+39 320 878 0066 +39 320 878 0066 Call to book
City Spa Milano | Duomo
Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 342 026 3592 +39 342 026 3592 Call to book
Sauna
Spa Treatments
SPAZIO IKOS MILANO
Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy
+39 02 481 8948 +39 02 481 8948 Call to book
Facial
Facial Extractions
Body Sculpting
Acqua Bianca Estetica Olistica
Viale Lazio, 24, 20135 Milano MI, Italy
+39 349 528 7900 +39 349 528 7900 Call to book
Back Massage
Makeup Service
Chemical Peel
Cellulite Treatment
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309 +39 338 582 2309 Call to book
Personal Training
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225 +39 375 597 7225 Call to book
Face Waxing
WELLSPRING - The Health Club
Via Nirone, 19, 20123 Milano MI, Italy
+39 351 925 7386 +39 351 925 7386 Call to book
Sauna
Cryotherapy
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201 +39 02 3675 6201 Call to book
Tri60 Advanced Training
Via Domenico Cucchiari, 4, 20155 Milano MI, Italy
+39 02 8390 6360 +39 02 8390 6360 Call to book
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 392 243 7855 +39 392 243 7855 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Facial
Daruma.Pro - Palestra
in fondo al cortile condominiale, Via Lorenteggio, a destra, 31, 20146 Milano MI, Italy
+39 02 9132 2141 +39 02 9132 2141 Call to book
Figurella Milano Porta Romana
Via Carlo Botta, 7, 20135 Milano MI, Italy
+39 02 5412 3777 +39 02 5412 3777 Call to book
Dermaplaning
Cellulite Treatment
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122 +39 02 4002 6122 Call to book
Sauna
Body Scrub
New Fitness Club
Via Francesco Nullo, 14, 20129 Milano MI, Italy
+39 02 714013 +39 02 714013 Call to book
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137 +39 02 481 8137 Call to book
Figurella Milano Sempione
Via Francesco Londonio, 20, 20154 Milano MI, Italy
+39 02 3453 8821 +39 02 3453 8821 Call to book
Dermaplaning
The Longevity Suite | Milano Porta Nuova
Via Antonio Bordoni, 8, 20124 Milano MI, Italy
+39 02 4651 3270 +39 02 4651 3270 Call to book
Cellulite Treatment
Facial
Bi-Estetica snc
C.so Lodi, 22, 20135 Milano MI, Italy
+39 02 546 9919 +39 02 546 9919 Call to book
Threading
Men's Facial
Facial Extractions
Eyebrow Threading
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847 +39 351 614 5847 Call to book
Relaxing Massage
Therapeutic Massage
Thai Massage
Reflexology
The Spa at Four Seasons Hotel Milano
Via Gesù, 6/8, 20121 Milano MI, Italy
+39 02 77088 +39 02 77088 Call to book
Sauna
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437 +39 02 7208 0437 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300 +39 347 014 2300 Call to book
Therapeutic Massage
Full Body Massage
Foot Massage
Relaxing Massage
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882 +39 02 8731 8882 Call to book
Sauna
Spa Treatments
Body Scrub
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860 +39 02 8883 8860 Call to book
Sauna
Body Scrub
Il Bello di Esser Donna di Serena S
Via Mac Mahon, 5, 20155 Milano MI, Italy
+39 334 311 7493 +39 334 311 7493 Call to book
Threading
Cellulite Treatment
Facial
Facial Extractions
GYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007 +39 02 8912 7007 Call to book
FitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 418 1165 +39 327 418 1165 Call to book
Gym New Life
Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy
+39 02 569 3002 +39 02 569 3002 Call to book
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241 +39 346 120 9241 Call to book
Personal Training
The White Medispa
Via Sebeto, 1, 20123 Milano MI, Italy
+39 02 8706 8204 +39 02 8706 8204 Call to book
Laser Hair Removal
IPL Hair Removal
Laser Skin Resurfacing
Rockspot
Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy
+39 02 7001 8236 +39 02 7001 8236 Call to book
ACCADUEO' CLUB
Viale Lucania, 27, 20139 Milano MI, Italy
+39 02 5523 0786 +39 02 5523 0786 Call to book
Porta Venezia Fitness Club
Via Gustavo Modena, 10, 20129 Milano MI, Italy
+39 393 605 5691 +39 393 605 5691 Call to book
amaTi SPA Milano - Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765 +39 02 6556 0765 Call to book
Sauna
Poli Squash & Fitness
Via Giovanni Pascoli, 70, 20133 Milano MI, Italy
+39 02 236 4576 +39 02 236 4576 Call to book
Montenero 8 Beauty & Luxury SPA
Viale Monte Nero, 8, 20135 Milano MI, Italy
+39 02 5519 9620 +39 02 5519 9620 Call to book
Sugaring
Brazilian Wax
Hollywood Wax
Men's Waxing
Centro Benessere Surya
Via Privata Alessandro Antonelli, 6, 20139 Milano MI, Italy
+39 340 399 4085 +39 340 399 4085 Call to book
Body Sculpting
Facial
Facial Extractions
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320 +39 02 6785 3320 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
FitActive Milano Via Sismondi
Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy
+39 392 929 4211 +39 392 929 4211 Call to book
Get Fit Express
Via Luigi Galvani, 23, 20124 Milano MI, Italy
+39 02 9443 2998 +39 02 9443 2998 Call to book
Revolution Beauty Lab
Via Vittoria Colonna, 43, 20149 Milano MI, Italy
+39 02 436725 +39 02 436725 Call to book
Men's Facial
Facial
Makeup Service
YouFit palestre club via Airolo
Via Airolo, 4, 20159 Milano MI, Italy
+39 02 688 3771 +39 02 688 3771 Call to book
Tonic Milano Sempione
Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
Action Fit Cairoli
Largo Cairoli, 20121 Milano MI, Italy
+39 331 858 5485 +39 331 858 5485 Call to book
Egomilano
Via Feltre, 30, 20132 Milano MI, Italy
+39 393 876 9141 +39 393 876 9141 Call to book
Sauna
Infrared Sauna
Spa Treatments
Casa Cipriani Milano
Via Palestro, 24, 20121 Milano MI, Italy
+39 02 2506 4088 +39 02 2506 4088 Call to book
Sauna
Body Scrub
7 City Club
Via Falcone, 5, 20123 Milano MI, Italy
+39 02 4539 1660 +39 02 4539 1660 Call to book
MC Wellness & Spa
Virgin Active, Corso Como, 15, 20154 Milano MI, Italy
+39 375 543 6466 +39 375 543 6466 Call to book
Sauna
Ceresio 7 Gym & Spa
Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy
+39 02 9716 2045 +39 02 9716 2045 Call to book
Sauna
Cryotherapy
GetFIT - Via Cenisio
Via Cenisio, 10, 20154 Milano MI, Italy
+39 02 4674 64551 +39 02 4674 64551 Call to book
FITINN
Corso Sempione, 65A, 20149 Milano MI, Italy
+39 334 636 9498 +39 334 636 9498 Call to book
GetFIT - Via Piacenza
Via Piacenza, 4, 20135 Milano MI, Italy
+39 02 4674 64350 +39 02 4674 64350 Call to book
Sporting Club Leonardo da Vinci
Via Natale Battaglia, 6, 20127 Milano MI, Italy
+39 02 944 3750 +39 02 944 3750 Call to book
Therapeutic Massage
Sports Massage
Il Giardino Armonia E Benessere Srl
Via Arturo Colautti, 1, 20125 Milano MI, Italy
+39 02 6900 0292 +39 02 6900 0292 Call to book
Threading
Cellulite Treatment
Eyebrow Threading
Facial Extractions
Wellness Sun Milano Centro LPG
Via Lodovico Ariosto, 34, 20145 Milano MI, Italy
+39 02 4331 9400 +39 02 4331 9400 Call to book
Cellulite Treatment
Facial
FitGirl Milano
V.le Beatrice d'Este, 15, 20122 Milano MI, Italy
+39 380 698 8232 +39 380 698 8232 Call to book
GetFIT - Via Vico
Via Gian Battista Vico, 38, 20123 Milano MI, Italy
+39 02 4674 64600 +39 02 4674 64600 Call to book
WebFit
Via Privata della Torre, 22, 20127 Milano MI, Italy
+39 0431 96276 +39 0431 96276 Call to book
GetFIT - Via Piranesi
Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy
+39 02 4674 64400 +39 02 4674 64400 Call to book
GetFIT - Viale Stelvio
Viale Stelvio, 65, 20159 Milano MI, Italy
+39 02 4953 2170 +39 02 4953 2170 Call to book
2D Fitness Club Village
Viale Monza, 119, 20125 Milano MI, Italy
+39 02 2614 3120 +39 02 2614 3120 Call to book
Sauna
Infrared Sauna
Spa Treatments
Action Fit Gargano
Via Gargano, 3, 20139 Milano MI, Italy
+39 337 165 5009 +39 337 165 5009 Call to book
Centro Sportivo San Carlo
Via Bernardino Zenale, 6, 20123 Milano MI, Italy
+39 02 4306 3403 +39 02 4306 3403 Call to book
Fit Express Milano isola
Via Gustavo Fara, 41/A, 20124 Milano MI, Italy
+39 342 866 2856 +39 342 866 2856 Call to book
Sala Thai Massage Center
V. Ruggero Boscovich, 22, 20124 Milano MI, Italy
+39 02 670 5834 +39 02 670 5834 Call to book
Thai Massage
Therapeutic Massage
Foot Massage
Full Body Massage
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230 +39 02 8324 1230 Call to book
Curly Hair
Blow Dry
Hair Extensions
Women's Haircut
Orange Palestre Italiane - Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459 +39 02 8978 5459 Call to book
Sauna
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
Tonic Club
Via Mestre, 7, 20132 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
FITINN
Viale Abruzzi, 38, 20131 Milano MI, Italy
+39 02 3652 7126 +39 02 3652 7126 Call to book
MiHotel
Via dei Fontanili, 26, 20141 Milano MI, Italy
+39 02 4210 7290 +39 02 4210 7290 Call to book
Sauna
Spa Treatments
S.é.C. Sport & Health Club
Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy
+39 02 7063 5457 +39 02 7063 5457 Call to book
HADO MILANO SPA
Corso Buenos Aires, 3, 20124 Milano MI, Italy
+39 02 2953 1350 +39 02 2953 1350 Call to book
Sauna
Sant'Ambrogio Apartments
Via Edmondo de Amicis, 28, 20123 Milano MI, Italy
+39 02 4775 9202 +39 02 4775 9202 Call to book
Sauna
Spa Treatments
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415 +39 02 6206 1415 Call to book
Facial
Men's Facial
Cellulite Treatment
Facial Extractions
HAMMAM SELMA
Via Eleonora Fonseca Pimentel, 18, 20127 Milano MI, Italy
+39 327 987 5334 +39 327 987 5334 Call to book
Sauna
Spa Treatments
Infrared Sauna
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282 +39 02 3670 4282 Call to book
Facial Extractions
Facial
Cellulite Treatment
Threading
lagrottaclubeprive
Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy
+39 02 8724 0833 +39 02 8724 0833 Call to book
Sauna
GetFIT - Via Ravizza
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4674 64200 +39 02 4674 64200 Call to book
Centro Medico Loreto Nove
Piazzale Loreto, 9, 20131 Milano MI, Italy
+39 02 4953 2500 +39 02 4953 2500 Call to book
Dry Needling
Chiropractic
Physical Therapy
Centro Benessere Eliseo
Corso Sempione, 11, 20145 Milano MI, Italy
+39 02 3310 4450 +39 02 3310 4450 Call to book
Sauna
GetFIT via Cagliero
Via Giovanni Cagliero, 14, 20125 Milano MI, Italy
+39 02 6666 1150 +39 02 6666 1150 Call to book
L20 Gym & SPA - Gyms Milan - Viale Lombardia
Viale Lombardia, 20, 20131 Milano MI, Italy
+39 02 2668 4844 +39 02 2668 4844 Call to book
Sauna
ASD FITNESS CLUB LAMBRATE
Via Monte Nevoso, 17, 20131 Milano MI, Italy
+39 02 7060 2288 +39 02 7060 2288 Call to book
Audace Palestre - Milan City
Via Bronzino, 15, 20133 Milano MI, Italy
+39 02 3655 5550 +39 02 3655 5550 Call to book
20Hours Club Brioschi
Via Francesco Brioschi, 26, 20136 Milano MI, Italy
+39 02 839 4233 +39 02 839 4233 Call to book
Action Fit Viale Liguria
Viale Liguria, 46, 20143 Milano MI, Italy
+39 375 897 3025 +39 375 897 3025 Call to book
La Via Delle Terme
Via Andrea Solari, 9, 20144 Milano MI, Italy
+39 02 4507 4560 +39 02 4507 4560 Call to book
Sauna
Spa Treatments

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How much does a sauna session cost?

Sauna sessions typically cost between €25 and €100 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in XXII Marzo with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in XXII Marzo. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in XXII Marzo. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 1 hour and 30 minutes.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in XXII Marzo, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.