Sauna Bettola-Zeloforomagno

Best Saunas near me in Bettola-Zeloforomagno, Milan

Venues offering Saunas in Bettola-Zeloforomagno, Milan See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Palestra Fortitudo Training Academy srl

Via Liguria, 3, 20068 Bettola-Zeloforamagno MI, Italy

+39 375 671 1095 +39 375 671 1095 Call to book

Shadé Centro Benessere

Via della Liberazione, 43, 20068 Peschiera Borromeo MI, Italy

+39 331 395 9336 +39 331 395 9336 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Rockspot

Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy

+39 02 7001 8236 +39 02 7001 8236 Call to book

Roer estetica e benessere 2.0

Via Trieste, 59, 20098 San Giuliano Milanese MI, Italy

+39 334 961 4883 +39 334 961 4883 Call to book

Threading

Facial

Dermaplaning

Facial Extractions

Almea Bellezza e Benessere

Via Galileo Galilei, 3, 20068 Peschiera Borromeo MI, Italy

+39 324 680 4544 +39 324 680 4544 Call to book

Sauna

Spa Package

Infrared Sauna

Misaky

Via Triulziana, 14, 20097 San Donato Milanese MI, Italy

+39 02 5162 8100 +39 02 5162 8100 Call to book

Sauna

Body Wrap

Spa Package

Gardanella Sport Village

Via Achille Grandi, 46, 20068 Peschiera Borromeo MI, Italy

+39 02 547 1598 +39 02 547 1598 Call to book

6.24 Palestra

Via N .V. Gogol, 20098 San Giuliano Milanese MI, Italy

+39 02 9849 0530 +39 02 9849 0530 Call to book

Energy Gyms Mediglia

Strada Provinciale Bettola - Sordio, 1, 20076 Mediglia MI, Italy

+39 02 9066 1753 +39 02 9066 1753 Call to book

Treforclub San Donato Milanese

Via Triulziana, 4, 20097 San Donato Milanese MI, Italy

+39 02 5162 8378 +39 02 5162 8378 Call to book

BEAUTY CLINIC SAN DONATO

Via Angelo Moro, 117/119, 20097 San Donato Milanese MI, Italy

+39 02 5187 9036 +39 02 5187 9036 Call to book

Facial

Facial Extractions

Dermaplaning

Men's Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bettola-Zeloforomagno with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Bettola-Zeloforomagno. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Our app users think of Fresha as their go-to guide for Bettola-Zeloforomagno. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bettola-Zeloforomagno.

And we're not only operating in Bettola-Zeloforomagno, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.