Home Spa & Sauna Sauna FranceSauna Rural Hautes-Alpes

Best Saunas near me in Rural Hautes-alpes

‎Venues offering Saunas in Rural Hautes-alpes See map

Call to book

Les Grands Bains du Monêtier
Rte des Bains, 05220 Le Monêtier-les-Bains, France
+33 4 92 40 00 00 +33 4 92 40 00 00 Call to book
Thai Massage
Full Body Massage
Sports Massage
Deep Tissue Massage
Montana Massage Serre Chevalier
Alpe, Immeuble Plaine, 2 Chem. de l'Oratoire, 05240 La Salle-les-Alpes, France
+33 6 64 95 33 51 +33 6 64 95 33 51 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Maika’i Spa
5 Av. Jean Jaurès, 05000 Gap, France
+33 6 63 26 49 32 +33 6 63 26 49 32 Call to book
Sauna
Spa Treatments
Yoga Massage Champsaur
3 Rue du Drac, 05500 Saint-Bonnet-en-Champsaur, France
+33 6 16 28 13 37 +33 6 16 28 13 37 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
CROSS ECRINS
ZA, 319 Rue du Guillermin, 05600 Saint-Crépin, France
+33 6 64 67 62 80 +33 6 64 67 62 80 Call to book
Nature Cocooning
Rte de Ste Marguerite, 05000 Gap, France
+33 7 84 74 62 64 +33 7 84 74 62 64 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Bulle Bien-être
1 Rue des Échelles, 05230 Chorges, France
+33 6 63 63 74 11 +33 6 63 63 74 11 Call to book
Chinese Massage
Reflexology
Deep Tissue Massage
Hot Stone Massage
Mountain Massage La Grave
9 rue des balcons Appartement 44, 05320 La Grave, France
+33 6 81 47 86 20 +33 6 81 47 86 20 Call to book
Therapeutic Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Surya Beauté Bien-être
58B Rue de Pic Ponçon, 05000 Gap, France
+33 6 27 02 11 31 +33 6 27 02 11 31 Call to book
Care Center Passion Ayurveda Laëtitia Bertrand
12 Rue du Presbytère, 05300 Le Poët, France
+33 6 78 57 73 41 +33 6 78 57 73 41 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Ayurvedic Massage
Laetitia Massages
55 Av. du Lautaret, 05100 Briançon, France
+33 6 67 85 78 95 +33 6 67 85 78 95 Call to book
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
La Parenthèse Massages / Jordan ISNARD
47 Av. Jean Jaurès, 05000 Gap, France
+33 6 73 46 93 62 +33 6 73 46 93 62 Call to book
Sports Massage
Swedish Massage
Thai Massage
Couples Massage
Karoline Massage Ayurvédique
20 Rte de la Gare, 05600 Guillestre, France
+33 6 22 57 27 84 +33 6 22 57 27 84 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Prenatal Massage
Natur'Elle
4 Rue Capitaine Pellegrin, 05000 Gap, France
+33 6 07 29 09 29 +33 6 07 29 09 29 Call to book
Remedial Massage
Relaxing Massage
Chinese Massage
Ayurvedic Massage
Wan Massage Bien-Être Thaï Traditionnel
Centre du Village, 324 Les Rougiers, 05000 Châteauvieux, France
+33 6 04 47 29 81 +33 6 04 47 29 81 Call to book
Hot Stone Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Zen Altitude
Pl. du Glacis, 05460 Abriès-Ristolas, France
+33 6 59 51 99 53 +33 6 59 51 99 53 Call to book
Sauna
laure benceny Le massagesoin
Tera Naam, 15 Rue des Meuniers, 05200 Embrun, France
+33 6 47 37 08 16 +33 6 47 37 08 16 Call to book
L'Onde Bleue - Massages Quyeras
Pôle d'activités du Guilazur, 111 route de Saint-Véran, 05350 Château-Ville-Vieille, France
+33 6 49 70 32 84 +33 6 49 70 32 84 Call to book
Le bien-être par le Sauna japonais
5 Rue Grenette, 05000 Gap, France
+33 6 73 53 59 33 +33 6 73 53 59 33 Call to book
Alpin'Cocoon
15-11, Imp. Prélongis, 05200 Les Orres, France
+33 4 65 03 03 05 +33 4 65 03 03 05 Call to book
Sauna
Spa Treatments
Ahimsa Spa
6, avenue du général De Gaulle, Le pré du Moulin, 05100 Briançon, France
+33 9 72 42 03 80 +33 9 72 42 03 80 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Zen Altitude formations bien être
Chalet SuperD, Super Dévoluy, 05250 Dévoluy, France
+33 6 52 11 12 75 +33 6 52 11 12 75 Call to book
Couples Massage
Swedish Massage
Reflexology
Deep Tissue Massage
La Neyrette ~Coté Spa~chez Sophie et Ambre
Hôtel, La Neyrette, 05250 Dévoluy, France
+33 6 88 17 75 77 +33 6 88 17 75 77 Call to book
Sauna
Infrared Sauna
Spa Treatments
Yourte bien être
Le Riou, 05340 Vallouise-Pelvoux, France
+33 6 23 88 05 05 +33 6 23 88 05 05 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
Spa Réallon
le chabriere, résidence, Pra Goudin, 05160 Réallon, France
+33 6 33 36 43 44 +33 6 33 36 43 44 Call to book
Centre de Soins Esthetiques Isabelle
4 Rue du Chauchays, 05700 Serres, France
+33 4 92 67 15 62 +33 4 92 67 15 62 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Facial
L'Écrin du Soin
31 Grand Rue, 05260 Saint-Jean-Saint-Nicolas, France
+33 4 92 49 07 84 +33 4 92 49 07 84 Call to book
Electrolysis Hair Removal
IPL Skin Rejuvenation
Hôtel Restaurant Spa La Neyrette
La Neyrette, 23 Rte des Gillardes, 05250 Dévoluy, France
+33 4 92 58 81 17 +33 4 92 58 81 17 Call to book
Sauna
Spa Treatments
Alpin Spa
15-11, Chem. du Riou Sec, 05200 Les Orres, France
+33 4 65 03 03 05 +33 4 65 03 03 05 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
La Bergamote
47 Av. Jean Jaurès, 05000 Gap, France
+33 4 92 49 49 49 +33 4 92 49 49 49 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Eolessence
29 Rue des Maréchaux, 05500 Saint-Bonnet-en-Champsaur, France
+33 9 83 64 80 25 +33 9 83 64 80 25 Call to book
Acne Facial
Microdermabrasion
Threading
Makeup Service
Excellence SPA
Ax'Hôtel ZA La Grande Ile Nord, 88 Rue de la Source, 05230 Chorges, France
+33 4 92 21 45 17 +33 4 92 21 45 17 Call to book
Sauna
Infrared Sauna
Spa Treatments
Hôtel et spa le 16 | 150**** - restaurant le Skitchen - Vars
Village de Sainte Marie, 11 rue du Pied de Ville, 05560 Vars, France
+33 4 92 46 54 72 +33 4 92 46 54 72 Call to book
Sauna
Spa Treatments
Infrared Sauna
Hôtel L'Echaillon
Hameau du, 1 Entre la Via, 05100 Névache, France
+33 4 92 21 37 30 +33 4 92 21 37 30 Call to book
Sauna
Spa Treatments
Pause Ô Spa
Rue de la Forêt Blanche, 05600 Risoul, France
+33 4 92 43 89 18 +33 4 92 43 89 18 Call to book
Sauna
Spa Treatments
Infrared Sauna
Cap Détente
5 Rue Louis Balmens, 05000 Gap, France
+33 4 92 50 11 43 +33 4 92 50 11 43 Call to book
Full Body Massage
Deep Tissue Massage
Relaxing Massage
Couples Massage
Logis Hôtel les Autanes & Spa
53 rue du clocher, Le Village, 05260 Ancelle, France
+33 4 92 50 82 82 +33 4 92 50 82 82 Call to book
Sauna
Spa Treatments
La Font Vineuse
La Font Vineuse, 05140 Saint-Pierre-d'Argençon, France
+33 6 79 14 51 85 +33 6 79 14 51 85 Call to book
Sauna
Spa Treatments
Hôtel _ Restaurant Les Escondus
05560 Vars, France
+33 4 92 46 67 00 +33 4 92 46 67 00 Call to book
Sauna
Spa Treatments
Hôtel Alta Peyra
Quartier La Ville, 05350 Saint-Véran, France
+33 4 92 22 24 00 +33 4 92 22 24 00 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Hoa Sen Spa
1 Imp. de Bonne, 05000 Gap, France
+33 4 92 49 97 26 +33 4 92 49 97 26 Call to book
Sauna
Spa Treatments
Spa Perle d'Eau
RN 94, Clos des pommiers, 785 route de Gap, 05200 Crots, France
+33 4 92 43 20 69 +33 4 92 43 20 69 Call to book
Sauna
Infrared Sauna
Spa Treatments
Spa Nuxe Durancia
1 100 Route de France, 05100 Montgenèvre, France
+33 4 92 20 67 70 +33 4 92 20 67 70 Call to book
Sauna
Spa Treatments
Peau d’Ours - Spa & Séjours d’exception
233 Rue de champ la fontaine, 05170 Orcières, France
+33 4 92 55 39 42 +33 4 92 55 39 42 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Ô des Cimes Spas d'Altitude Le Napoléon
Rte d'Italie, 05100 Montgenèvre, France
+33 4 92 20 67 60 +33 4 92 20 67 60 Call to book
Sauna
O'dycéa, les Bains du Dévoluy
Odycea, 05250 Dévoluy, France
+33 4 92 20 09 19 +33 4 92 20 09 19 Call to book
Sauna
Spa Treatments
Piscine d'Orcières-Merlette 1850
Palais des Sports, 05170 Orcières, France
+33 4 92 55 89 96 +33 4 92 55 89 96 Call to book
Sauna
Spa Treatments
L's corner
Galerie commerciale les Soldanelles, 05200 Les Orres, France
+33 6 51 09 31 43 +33 6 51 09 31 43 Call to book
Les Bains de Vars
05560 Vars, France
+33 4 92 44 05 81 +33 4 92 44 05 81 Call to book
Acne Facial
Men's Facial
Back Massage
Dermaplaning
GAEA nouveau salon de massage Chinois à gap
13bis Bd Général Charles de Gaulle, 05000 Gap, France
+33 6 17 34 51 70 +33 6 17 34 51 70 Call to book
Chinese Massage
Relaxing Massage
Hot Stone Massage
Amanei
Av. Charles de Gaulle, 05120 L'Argentière-la-Bessée, France
+33 4 92 43 20 03 +33 4 92 43 20 03 Call to book
Dermaplaning
Men's Facial
Microdermabrasion
Threading

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Rural Hautes-alpes with Fresha

Here at Fresha, we’ve been busy. We made it our mission to seek out the best spas in the whole of Rural Hautes-Alpes, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Hautes-Alpes on the Fresha mobile app now.

We’re excited. You’re just a few steps away from booking your appointment in Rural Hautes-Alpes, France, and understanding what the Fresha hype is all about. You’ve probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha’s schedule maker to serve their business best. We’re proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.