As melhores saunas perto de mim em Prahran, Melbourne

Great sauna & ice bath session! Thank you. 💙

Peter I.

1 Jun 2025

Would prefer a private sauna experience for the money. Also sauna could be hotter.

Joel P.

14 Apr 2025

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Such a good experience. The sauna and ice baths were very nice and the areas kept very clean. The lady who was working was so friendly and helpful, making the experience even better. Will be back for sure!

Daniel G.

22 Feb 2025

Sauna and ice bath were fantastic

Jayden W.

22 Feb 2025

I have never tried any of the therapies in the discovery pack before except for a sauna. It was such a fun experience, trying them all and the people at Super Young were so friendly and helpful. Great experience

Vicky W.

27 Feb 2025

Good experience, in the future I would opt for a 60 min session though as you are rushed from sauna, to shower to icebath.

Sarah V.

1 Oct 2024

I love the traditional sauna — it’s just nice to be in a very clean and modern designed space to enjoy the amazing facilities. Everything is at such a high standard at super young

Tameena S.

19 Nov 2024

I was gifted a session at the recovery lounge for my bday. Hubby and I absolutely loved it! Would highly recommend it to anyone else & would definitely come back. Loveeee that you get the sauna and ice bath to yourself for the time you’re there. Would’ve loved a massage too but there were no appointments available so will definitely book one next time.

Aldora T.

22 Jan 2025

I’ve been coming for years here, it’s honestly one of the best recovery places in all of Melbourne. The traditional sauna is elite sitting anywhere between 90-100 degrees and the 2 ice baths which are 1 metre away when you step out the sauna are sitting 4 to 7 degrees. It’s honestly the perfect recovery space and you walk away feeling brand new and rejuvenated. Jason and his team have done a phenomenal job in making this the ultimate place for recovery. Can’t wait to go again! Keep healthy!

Benji G.

4 Jan 2025

Been a couple of times now to the infrared sauna as well as hot/cold therapy and it’s been great! Staff are excellent, friendly and welcoming. Highly recommend.

Krystal S.

17 Nov 2024

Invigorating and refreshing sauna and ice bath together with my choice of podcast or music. Beautifully looked after by Belle as well.

Erik J.

29 Jul 2024

This is the best sauna venue I have visited anywhere in the world. Quality, well maintained equipment in elegant, spotlessly clean minimalist environment. Staff are super attentive and friendly and very competitive pricing. Essential experience for health especially in the Winter. Came out feeling fabulous! 🙏

Gaynor M.

3 Jun 2024

Felt very sore from my cricket match and using My Recovery Lounge was a great choice for recovery. Great value for the 30 minute sauna and ice bath session !!

Fawwaz S.

18 Nov 2024

The staff, the place and the facilities are amazing. It is truly, a longevity experience worth visiting for. I would come back weekly for the sauna and ice baths!

steve k.

29 Jun 2024

hotter than other infra-red saunas out there!

Luisa P.

24 May 2024

Used the social sauna and cryo. Loved it. Enjoyed not being in a solo small sauna room but looking out on a big communal space 👌🏽

Derek Q.

26 Jun 2024

Awesome sauna and plunge! Highly recommend

Joshua O.

31 Oct 2024

Loved it The actual sauna itself is fantastic. Only bone I had to pick was the shower facilities were really small and there was no hot water when I was there. Other than that I’ll be returning for sure

Yalei W.

5 May 2024

Sauna and shower we’re really nice and the premises were clean and attractive. Definitely recommend

Anthony S.

6 Oct 2024

I love coming here for both saunas and ice baths. It’s so calming as soon as you step in the door.

Joline M.

10 Jan 2024

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

Love the Traditional Sauna and ice bath combination

jason b.

28 Jul 2024

Beautiful and therapeutic experience. Staff were lovely and helpful. Everyone should try these treatments. I loved the Sauna and boots and husband loved the ice baths.

Sharon C.

26 Apr 2024

Awesome place Clean and organised and the staff are incredibly friendly and helpful Lots of ways to aid recovery Rehab and increase your health and longevity & The best infrared sauna i have used !

Lovely staff, very clean saunas, beautiful relaxing experience. Will be back!!!

Love Super Young - just amazing Contrast therapy - sauna & cold plunge

Super young ia the best sauna for me because i can do like private and the smell is realy nice , clean and kindness , thank you guys

My friend and I booked the large sauna which was great. However I wouldn't go back again, the layout of the showers (two cubicle showers in one room and another one on it's own) didn't allow my friend to have a shower as the main door to the larger shower/change room had been locked on the inside. I showered in the single rooms with just a stool to place my jacket, shoes and bag without them getting wet. Also had to use the same towel from the sauna to dry off. We weren't given a second towel or none where provided in the single shower cubicle I used.

Incredible set up. Your tolerance for “woo” may vary, but the stuff I liked - cryo, sauna, cold plunge- was exceptional. Very friendly, spotless, modern venue.