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Best Infrared Saunas near me in Blouberg

‎One venue offering Infrared Saunas in Blouberg See map

Peak Wellness

4.9

Table View, Western Cape

Massage18 reviews

30-min Infrared Sauna

ZAR 250

45 min

NEW CLIENT - Initial Injury Assessment and Treatment

ZAR 800

1 hr and 30 min

2-hour Sports Massage Package

ZAR 5,500

2 hr

See all 28 services

Top Spa Professionals in Blouberg

1 spa therapist ready to book in Blouberg. See all

Tracey van Eeden
Table View, Blouberg
Sports Massage for Recovery & Mobility
60-min Sports Massage
ZAR 590
1 hr
90-min Sports Massage
ZAR 870
1 hr and 30 min
See all 19 services

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Call to book

Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Ozone Hocatt Therapy at Genesis 03 Wellness
180 Pentz Dr, Flamingo Vlei, Cape Town, 7411, South Africa
+27 76 943 4110 +27 76 943 4110 Call to book
Infrared Sauna
Sauna
Cryotherapy
Spa Treatments
MIAS Beauty Bar Tableview
42 Blaauwberg Rd, Table View, Cape Town, 7439, South Africa
+27 74 924 0831 +27 74 924 0831 Call to book
Cellulite Treatment
Facial Extractions
Microdermabrasion
Dermaplaning
HealthTek Warehouse
Unit 4, 13 Killarney Ave, Killarney Gardens, Cape Town, 7441, South Africa
+27 21 556 7203 +27 21 556 7203 Call to book

‎Top reviews of Infrared Saunas near you in Blouberg

4.0

Average of ‎16‎ reviews of ‎1‎ venue.

Infrared Sauna FAQs

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Book your next infrared sauna appointment in Blouberg with Fresha

Fresha makes it quick and easy for you busy bees in Blouberg to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, nails and spa.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy. You can still work up a sweat, but with cooler air temperatures you’ll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Blouberg start at ZAR 250.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our online booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Blouberg, South Africa. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.