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Best Personal Trainers near me in Cava dei Selci, Rome

‎Venues offering Personal Trainers in Cava dei Selci, Rome See map

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ASD Simply The Best Fitness
Via E. de Nicola, 33, 00047 Marino RM, Italy
+39 06 930 0459 +39 06 930 0459 Call to book
A.S.D. BASKETBALL CLUB MARINO LIONS
Piazzale dello Sport, 2, 00047 Marino RM, Italy
+39 06 935 0157 +39 06 935 0157 Call to book
7 Seven Sporting Club
Via Ranuccio Bianchi Bandinelli, 130, 00178 Roma RM, Italy
+39 06 791 5152 +39 06 791 5152 Call to book
Spa Treatments
Sauna
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426 +39 06 8756 5426 Call to book
Physical Therapy
Dry Needling
Chiropractic
Vertigo Roma Ginnastica Artistica - Centro Sportivo
Via Antonio Segni, 15, 00043 Ciampino RM, Italy
+39 06 298540 +39 06 298540 Call to book
Palestra Evolution
Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy
+39 06 796 1090 +39 06 796 1090 Call to book
Box 696
Via Mura dei Francesi, 176B, 00043 Ciampino RM, Italy
+39 392 580 1762 +39 392 580 1762 Call to book
Personal Training
RM Rehab & Massage
Via Giuseppe Garibaldi, 42, 00046 Grottaferrata RM, Italy
+39 349 842 7131 +39 349 842 7131 Call to book
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Fabrizio Iorio Academy
Via Torino, 36, 00043 Ciampino RM, Italy
+39 338 406 3587 +39 338 406 3587 Call to book
Personal Training
Centro Yoga Arti Marziali Arrampicata GymnaZen Ciampino
Via Dalmazia, 34, 00043 Ciampino RM, Italy
+39 389 612 8555 +39 389 612 8555 Call to book
Yalos Fitness e Yoga asd
Via Placanica, 93, 00118 Roma RM, Italy
+39 393 876 9594 +39 393 876 9594 Call to book
Officina Olistica
Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy
+39 339 673 5688 +39 339 673 5688 Call to book
a.s.d M.T.F. 2000
Via Bologna, 00043 Ciampino RM, Italy
+39 331 856 0838 +39 331 856 0838 Call to book
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00047 Marino RM, Italy
+39 06 935 1294 +39 06 935 1294 Call to book
Dry Needling
Physical Therapy
Studio Yoga, Posturale e Pilates IL LOTO D'ORO
Via Aldo Moro, 63/D3, 00047 Frattocchie RM, Italy
+39 335 225 330 +39 335 225 330 Call to book
Gimnasium 2 Srl Sportiva Dilettantistica
Viale G. Mazzini, 44, 00047 Marino RM, Italy
+39 06 938 5100 +39 06 938 5100 Call to book
Atlantis Sporting Club
Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy
+39 06 796 0562 +39 06 796 0562 Call to book
Fit And Go Ciampino
Viale di Marino, 28/30, 00043 Ciampino RM, Italy
+39 06 7932 2051 +39 06 7932 2051 Call to book
Personal Training
A.S.D. SHIAI KODOKAN JUDO CIAMPINO
Viale J. F. Kennedy, 59, 00043 Ciampino RM, Italy
+39 392 011 4515 +39 392 011 4515 Call to book
A.S.D. Europa Ciampino
Via Palermo, 13, 00043 Ciampino RM, Italy
+39 351 551 6463 +39 351 551 6463 Call to book
Palestra TIGERFIT Roma sud
Via di Fioranello, 68, 00134 Roma RM, Italy
+39 340 406 9908 +39 340 406 9908 Call to book
Centro Yoga IL LOTO D'ORO
Via Milano, 11A, 00043 Ciampino RM, Italy
+39 327 858 7636 +39 327 858 7636 Call to book
Palestra Perfect Body Società Sportiva Diletantistica
Via 4 Novembre, 5, 00046 Grottaferrata RM, Italy
+39 06 941 5298 +39 06 941 5298 Call to book
ASD Europa
Via della Marranella di Marino, 46/48, 00118 Roma RM, Italy
+39 06 7984 7169 +39 06 7984 7169 Call to book
Revolution Sport Center
Viale della Repubblica, 228, 00047 Marino RM, Italy
+39 06 930 9478 +39 06 930 9478 Call to book
Ciampino Sporting Center
Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy
+39 06 791 4531 +39 06 791 4531 Call to book
Stazione Fitness
Via Placanica, 118, 00118 Roma RM, Italy
+39 06 7984 4943 +39 06 7984 4943 Call to book
Harmony Sporting Club
Via Lucio Trebellio, 9, 00118 Roma RM, Italy
+39 06 7984 1062 +39 06 7984 1062 Call to book
Sport e Salute SSD a RL
Via Olo Galbani, 19, 00047 Marino RM, Italy
+39 06 9366 1385 +39 06 9366 1385 Call to book
Karate Sporting Center
Via Nettunense, 177b, km 3, 040, 00047 Marino RM, Italy
+39 392 309 4183 +39 392 309 4183 Call to book
Il Gabbiano
Via G. Leopardi, 11, 00047 Marino RM, Italy
+39 335 528 0752 +39 335 528 0752 Call to book
Asd Athena
Viale Roma, 101, 00043 Ciampino RM, Italy
+39 06 791 6039 +39 06 791 6039 Call to book

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cava dei Selci averages at around €25.

Book your next personal training appointment in Cava dei Selci with Fresha

Getting an appointment at a personal trainer in Cava dei Selci has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals. Whether it’s weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Cava dei Selci costs around €25, with sessions taking about 40 minutes on average.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Cava dei Selci, Italy. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.

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