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Best Deep Tissue Massages near me in Durban

Choose from 8 venues offering Deep Tissue Massages near you in Durban See map

Browse and book Durban deep tissue massages on Fresha. Compare 8 verified deep tissue massages across Durban and Durban Central and the wider Durban area. Average rating 4.0/5 across 269 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 120.

The Beauty Studio

4.9

Sherwood, KwaZulu-Natal

Beauty Salon231 reviews

Deep Tissue Massage

ZAR 400

1 hr

Deep Tissue Back Massage

ZAR 300

45 min

90mins fullbody Deep Tissue Massage

ZAR 580

1 hr and 30 min

See all 332 services

Yvette M Beauty & Wellness

4.9

Durban Central, Kwazulu-natal

Beauty Salon14 reviews

G5 deep tissue massage

ZAR 250

50 min

Microneedling for stretch marks & scars

From ZAR 700

45 min

Waist sculpting

From ZAR 250

40 min

See all 14 services

Blue Lupine Mobile Spa

4.9

Durban, South Africa

Massage24 reviews

Deep Tissue Massage

ZAR 799

1 hr - 2 hr

Slimming package

ZAR 1,600

45 min

Manicure + Gel

ZAR 350

1 hr

See all 50 services

Physique Aid

Musgrave, Kwazulu-natal

Massage

Deep Tissue Full Body Masssage

ZAR 600

1 hr and 30 min

Deep Tissue Full Body Massage

ZAR 500

1 hr

Deep Tissue Back Massage

ZAR 300

30 min

See all 19 services

Zaks Wellness / The Stretch Coach

Morningside, Kwazulu-natal

Beauty Salon

Release Session

ZAR 650

1 hr

Copy of Tailored Massage Therapy

ZAR 1,000

1 hr and 30 min

Area Specific Cellulite Treatment

ZAR 750

45 min

See all 11 services

Orchard Day Spa @ North Beach Durban

North Beach, Kwazulu-natal

Spa & Sauna

Deep Tissue Massage (Per Person)

ZAR 450

1 hr

Deep Tissue Massage (Per Person)

ZAR 550

1 hr and 30 min

Spoil Me Single

ZAR 599

2 hr

See all 45 services

Orchard Day Spa

South Beach, Kwazulu-natal

Massage

Deep Tissue Massage

ZAR 450

1 hr

Deep Tissue Massage

ZAR 550

1 hr and 30 min

VHI Deep Cleanse Facial

ZAR 300

1 hr

See all 24 services

The Glam Lounge

Windermere, Kwazulu-natal

Hair Salon

Aromatherapy: Full Back

ZAR 320

30 min

Balayage

ZAR 1,500

4 hr

Full Glam

ZAR 600

1 hr and 30 min

See all 146 services

Top Massage Professionals in Durban

4 massage therapists ready to book in Durban. See all

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Call to book

Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228 +27 31 826 8228 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Selina's Health, Wellness, Medical Aesthetic Clinic
Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa
+27 79 886 1007 +27 79 886 1007 Call to book
Body Wrap
Body Scrub
Infrared Sauna
Spa Treatments
First Physio
473 Randles Rd, Overport, Durban, 4001, South Africa
+27 67 104 1863 +27 67 104 1863 Call to book
Physical Therapy
Dry Needling
Acupuncture
SUMESHEN MOODLEY PHYSIOTHERAPY
6 Hazel Rd, Morningside, Durban, 4001, South Africa
+27 73 512 5873 +27 73 512 5873 Call to book
Dry Needling
Acupuncture
Physical Therapy
Bella Bon
126 Rick Turner Rd, Glenwood, Durban, 4001, South Africa
+27 74 662 2745 +27 74 662 2745 Call to book
Deep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Bodyzone
Protea Pl, Malvern, Durban, 4055, South Africa
+27 82 427 0031 +27 82 427 0031 Call to book
Deep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Q-Body Balance Sports Massage Therapist
N/A, Stamford Hill, Durban, 4001, South Africa
+27 72 915 9590 +27 72 915 9590 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Thai Massage
KZN Sports Massage
105 uMhlanga Rocks Dr, Durban North, 4051, South Africa
+27 83 609 4692 +27 83 609 4692 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Body Smart @ Kings Park Sports Medicine Centre
Kings Park Sports Medicine Centre, Lion Match Business Park, 892 Umgeni Rd, Morningside, Durban, 4001, South Africa
+27 62 342 1517 +27 62 342 1517 Call to book
Dry Needling
Acupuncture
Chiropractic
Tamara Gilbert Clairvoyant Medium
152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa
+27 83 400 1413 +27 83 400 1413 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Relaxation Massage Guy
1st floor, Durban, Smith street 477 Citylife building, Durban, 4001, South Africa
+27 65 245 5424 +27 65 245 5424 Call to book
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
Feel Good Day Spa
15 Whitehead Rd, Wentworth, Durban, 4052, South Africa
+27 67 333 0096 +27 67 333 0096 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Royal Thai Spa
197 Umhlanga Rocks Drive Umhlanga Rocks, Durban, 4051, South Africa
+27 31 563 0290 +27 31 563 0290 Call to book
Spa Treatments
Body Scrub
Cassia Thai Spa
Shop 8B, Northway Shopping Centre, 17 Kenneth Kaunda Rd, Athlone, Durban, 4053, South Africa
+27 66 590 4539 +27 66 590 4539 Call to book
Sauna
Body Scrub
Spa Treatments
The Massage Guy - Durban | Specialized Massage Therapy for Women
Sir Duncan Rd, Glenwood, Durban, 4000, South Africa
+27 83 790 1909 +27 83 790 1909 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Relaxation Island
77 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 67 029 0904 +27 67 029 0904 Call to book
Spa Treatments
Sauna
Body Scrub
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475 +27 31 303 4475 Call to book
Spa Treatments
Body Scrub
Sauna
Fleur De Lis Spa @ The Royal Hotel
Royal Hotel, 21st Floor, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171 +27 31 829 9171 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517 +27 69 166 9517 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Reset Wellness Centre
Use the staircase between Woolworths & Seattle Coffee, 407 Andrew Zondo Rd, Amanzimtoti, Durban, 4125, South Africa
+27 68 522 6480 +27 68 522 6480 Call to book
Infrared Sauna
Sauna
Spa Treatments
Bunga Spa
9 Tudor Pl, Musgrave, Berea, 4001, South Africa
+27 31 220 2022 +27 31 220 2022 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap
Vhi Skin and Spa
1st Floor, of Sparks Lifestyle Centre, 98 Cannon Avenue (Corner of Sparks Road and, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300 +27 31 825 6300 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Rak Thai
5 Ennisdale Dr, Durban North, 4051, South Africa
+27 82 949 0539 +27 82 949 0539 Call to book
Sauna
Spa Treatments
LOGIQUE
475 Felix Dlamini Rd, Overport, Durban, 4091, South Africa
+27 31 208 0160 +27 31 208 0160 Call to book
Men's Facial
Dermaplaning
Threading
Back Massage
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glenashley, Durban, 4051, South Africa
+27 78 661 7075 +27 78 661 7075 Call to book
Body Scrub
Sauna
Spa Treatments
Infrared Sauna
Bamboo Garden Spa & Wellness Centre
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 31 007 0371 +27 31 007 0371 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Maliks Health Massage
Shop 2, Kismet Arcade, 77 Prince Edward St, Durban Central, Durban, 4001, South Africa
+27 83 993 7293 +27 83 993 7293 Call to book
Deep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Lemon Skin & Body
Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa
+27 62 756 1448 +27 62 756 1448 Call to book
Cellulite Treatment
Men's Facial
Facial Extractions
Eyebrow Threading
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404 +27 31 201 0404 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567 +27 860 567 567 Call to book
Body Scrub
Body Wrap
Sauna
Spa Treatments
Paradise Thai massage Hillary
1 Parkside Ave &, Stella Rd, Memorial Park, Durban, 4092, South Africa
+27 83 719 5669 +27 83 719 5669 Call to book
Deep Tissue Massage
Couples Massage
Prenatal Massage
Hot Stone Massage
Cherish - The Heart of Skincare
30 Church Rd, Westville, Durban, 3630, South Africa
+27 31 266 3461 +27 31 266 3461 Call to book
Gel Nail Extensions
Spa Pedicure
Russian Manicure
Men's Pedicure
Ambrosia Health & Wellness Centre
20 Saturn Rd, Chiltern Hills, Westville, 3629, South Africa
+27 31 262 6383 +27 31 262 6383 Call to book
NEE THAI MASSAGE HEALTH & BEAUTY
18 Heather Rd, Glenwood, Durban, 4091, South Africa
+27 31 201 1817 +27 31 201 1817 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Relaxing Massage
Siam Thai Spa
59 Glen Anil St, Durban North, Durban, 4051, South Africa
+27 31 561 2345 +27 31 561 2345 Call to book
Spa Treatments
Body Scrub
Infrared Sauna
Sauna
Pet Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 61 480 9685 +27 61 480 9685 Call to book
Cryotherapy
Body Wrap
Infrared Sauna
Body Scrub
Patdee Massage Therapy & Foot Spa
Uitsig Rd, Athlone, Durban North, 4051, South Africa
+27 81 855 8415 +27 81 855 8415 Call to book
Spa Treatments
Body Wrap
Body Scrub

Top reviews of Deep Tissue Massages near you in Durban

4.0

Average of 269 reviews of 4 venues.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Book your next deep tissue massage appointment in Durban with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Durban, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Deep tissue massage takes a serious approach to your body. It’s serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain. Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Durban and expect to pay up to ZAR 600.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free program around the globe. And we’re ready to find your ideal massage place next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in South Africa, you can take us with you on the go. We’ll be your new pocket pal at home or away.